How to make Babao porridge more delicious? How to make eight treasure porridge to make porridge tast

The traditional one is made sweet. But I prefer to make salty eight-treasure porridge. Want to be delicious :

Buy all kinds of raw materials in advance, such as rice, glutinous rice, blood glutinous rice, red beans, kidney beans, flower beans, peanuts, salted pork ribs, etc. You can put it as long as you like it, and it is best to soak beans overnight. It's ready to cook.

Remember, fill up the water all at once.

1. Use an ordinary rice cooker to boil eight-treasure porridge: generally within an hour.

1. Wash the eight-treasure porridge material and set aside, and wait for the water to boil before cutting. The ratio of ingredients to water depends on how thick the porridge should be.

2. Use a high-voltage rice cooker to boil eight-treasure porridge: put the water and eight-treasure porridge ingredients into the pot together, soak for 30 minutes, then adjust for 40 minutes and then turn on the electricity, add 5 minutes if you don't soak it, and you can open the pot to eat eight-treasure porridge for one hour. (If you eat sweet, you can also put sugar and eight-treasure porridge together).

2. Slow boiling. Slow-boiled eight-treasure porridge generally takes about 5 hours.

Soaking the ingredients for about 5 hours in advance can shorten the cooking time of the porridge and ensure that all the ingredients can be cooked.

Eight treasure porridge is generally made of japonica rice, glutinous rice or black glutinous rice as the main ingredient, and then add mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry, seeds, barley rice and other auxiliary materials boiled into porridge, the ingredients of these foods are mainly starch, protein, carbohydrates, once soaked for too long, it is easy to suffer from bacterial and other microbial invasion, resulting in food and water quality to produce rancid taste, bubbles and other deterioration phenomena, if there are these abnormal phenomena, you can not eat, Otherwise, it is not good for your health.

Eight Treasures: Also known as Laba porridge, Buddha porridge, traditional Chinese festival food. It is a porridge made from a variety of ingredients during the Laba Festival. The literati of the Southern Song Dynasty of China wrote "Wulin Old Things" and said: "Using walnuts, pine nuts, milk tan, persimmon, chestnuts and the like to make porridge is called Laba porridge."

Eight treasure porridge has the effect of strengthening the spleen and stomach, eliminating stagnation, and invigorating qi and calming the nerves. It can be used as a dietary therapy for people with obesity and neurasthenia, and can also be used as a daily food for health and fitness. Eight treasure porridge, also known as Laba porridge, Buddha porridge, five-flavor porridge, seven-treasure porridge, seven-treasure five-flavor porridge, etc.

The ingredients and production of eight-treasure porridge are very simple, the finished product is bright in color, soft and sweet, fragrant and attractive, slippery but not greasy, iron, blood, qi and calming. When eating, you can add sugar, milk, etc. according to taste.

Preparation of eight-treasure porridge

The main ingredients, 2 handfuls of black beans and 1 handful of soybeans.

Auxiliary ingredients: broad beans, red beans, barley, purple rice, black rice, grain rice, stem rice, peanuts each handful. (Rice and peanuts were not photographed.) I fried the peanuts in advance, crushed them and cooked them together. The eight-treasure porridge boiled in this way is more fragrant.

All ingredients. Flavor: 2 tablespoons sugar.

Duration: 3 hours.

The Procedure ......

The first step is to soak, wash the black beans and soybeans, add water and soak for an hour, and the red beans and barley are also washed and soaked separately. Wash and set aside.

Step 2 To cook the porridge, put the soaked black beans and soybeans into the lotus root soup, you can add water, a little more than the general porridge water. After boiling over high heat, put it in an electric pot and simmer on high heat for an hour. Black beans and soybeans are boiled first because these two ingredients are not easy to cook.

Step 3 Add the red beans and barley, add the red beans and barley after cooking, bring to a boil and then simmer for an hour. Red bean barley has the effect of driving away moisture, and eating more is beneficial to the human body.

Step 4 Add all the ingredients, finally add all the ingredients, bring to a boil together over high heat, and put it in the electric pan again for an hour.

Step 5 Add sugar, add 2 tablespoons of sugar, and cook over high heat until viscous.

Step 6 The eight-treasure porridge boiled in this way, all the ingredients are soft and delicious, there will be no teeth, delicate and dense, soft and glutinous sweet, delicious, and hygienic and clean, suitable for your own taste.

Main ingredients: 50 grams of rice (purple rice), 5 longan, 7 red dates, 20 grams of red beans and black beans.

Regulate the spleen and stomach: 10 grams of peanut red coat, 10 grams of barley, 10 grams of lotus seeds, 10 grams of seed or poria cocos, 10 grams of walnuts.

Details:1Soak all ingredients except red dates, longan, and walnuts in water for more than 3 hours.

2.Put half of the water in a large casserole, add red beans, black beans, and potatoes and bring to a boil.

3.Half an hour later, pour in the rice, purple rice, and water with the soaked water.

4.Bring to a boil over high heat, turn to low heat and simmer for an hour, then pour in lotus seeds, peanuts, and red dates and continue to cook together.

5.After cooking until the porridge is very viscous, add walnuts, and then continue to simmer until soft, and finally add rock sugar or brown sugar to taste.

Cooking skills. 5 Secrets of Eight Treasure Porridge Sticky and Consistent:

1. Soaking rice: The first step is to boil out a soft and smooth porridge and soak rice, soak for at least 30 minutes to allow the rice grains to absorb water. If you add beans and other ingredients, you must soak them in water separately for more than an hour, and then cook them after inhaling water, which is easier to soften and easy to digest and absorb.

2. Add cold water: the appropriate amount of water should be added to boil out a thick and suitable porridge, and the ratio of rice and water in the general gruel is: 1:13. The ratio of rice and water in thick porridge is: 1:10, (with a normal rice measuring cup).

3. Heat: Generally, after the rice is boiled in the pot over high heat, it will immediately turn to medium and low heat and stir constantly, if it is easy to overflow, turn to the minimum heat and slowly boil to thickness, I generally like to use a large casserole to boil porridge, one is that the porridge should not be pasted to the bottom, and the other is not easy to overflow the rice soup to lose nutrients, and the porridge will be more dense.

4. Stirring: As the saying goes, "there is no skill in cooking porridge, and it is stirred thirty-six times", one is to stir when the fire is strong to prevent the rice grains from sticking to the pot; After that, stirring the rice porridge while simmering slowly will make the rice grains break up and the rice porridge will become thicker.

5. The order of putting the ingredients into the eight-treasure porridge: generally the most difficult to cook is put in first, such as beans, etc.; The easiest to ripen longan, red dates, walnuts, etc., are put in at the end. Every time you add a pair of ingredients, you should stir them well.

Preparation of eight-treasure porridge

Because there are many flavors of eight-treasure porridge, and the recipe is different, let's take a brief look at the daily practice:

Ingredients: 50 grams of red beans, 300 ml of purified water, 20 grams of peanut kernels, 15 grams of dried lotus seeds, 50 grams of dried red dates, 50 grams of seedless red raisins, 180 grams of glutinous rice, 50 grams of black rice, 15 grams of pine nuts, 2200 ml of purified water, 100 grams of rock sugar.

Method: 1. Wash the red beans and peanuts, then soak them in water for 2 hours;

2. Take out the soaked red beans and peanuts and put them in a pot and boil over medium heat for about 30 minutes;

3. Soak the lotus seeds in water for 2 hours, remove the lotus core, wash the red dates and remove the pits, and wash the raisins for later use;

4. Wash the glutinous rice and black rice and soak them in water for two hours;

5. Then put the boiled red beans and peanuts, soaked lotus seeds, red dates, raisins, glutinous rice, black rice and pine nuts into the pot and boil over high heat;

6. After the water boils, turn to low and medium heat and boil for about an hour and a half, but it should be noted that it is best to put two chopsticks on the edge of the pot during the boiling process, and put the lid on the pot to avoid water overflowing.

7. Finally, add rock sugar, stir slightly, and simmer over low heat for 30 minutes.

1.Soak the jujube in cold water for 20 minutes, then wash the skin; Steam with mung beans, round meat, lilies, lotus seeds, etc. for 30 minutes.

2.After washing glutinous rice and japonica rice, put it in a pot, first simmer for 40 minutes, then add the above ingredients and cook slightly, then add winter melon sugar cubes or sugar, and add a small amount of salt to avoid being too sweet and greasy.

3.Cut the pumpkin into the head of the melon, dig out the seed sac, put it in the steamer, steam it for about 20 minutes, and after the melon flesh is cooked, put the above ingredients into the melon cup and steam it for about 10 minutes.

Features: Strengthen the spleen and stomach, eliminate stagnation**, invigorate qi and calm the nerves. It can be used for dietary therapy for obese and neurasthenic patients, and can also be used for daily health care.

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Steps to boil eight-treasure porridge: 1. Wash the ingredients of eight-treasure porridge. 2. Then soak in water for a few hours until the ingredients swell and soften. 3. Pour the soaked ingredients into the pot and add enough water. 4. Turn on high heat and bring to a boil.

Steps to boil eight-treasure porridge: 1. Wash the ingredients of eight-treasure porridge. 2. Then soak in water for a few hours until the ingredients swell and soften. 3. Pour the soaked ingredients into the pot and add enough water. 4. Turn on high heat and bring to a boil.

First of all, you should prepare all the ingredients for making eight-treasure porridge, then soak for half an hour, put mineral water in the pot, put the ingredients in the pot, and simmer for 30 to an hour. In this way, it is a delicious eight-treasure porridge, nutritious and healthy.

Babao porridge is first determined to have raw materials such as red adzuki beans, peanuts, rice, black rice, lotus seeds, lilies, and longan, which are different according to individual tastes, on the basis of these raw materials. You can add some ingredients or subtract them, and then put them into the pot according to the different ingredients, and add brown sugar after cooking.

The main ingredients of Babao porridge are peanuts and soybeans. Red dates, lilies, corn, etc., put together, and then put them in a pot to boil vigorously, it takes about two hours.

Ingredients for authentic eight-treasure porridge.

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The ingredients of eight-treasure porridge can be determined according to personal taste, and the generally available ingredients are rice, mung beans, red beans, wheat, sorghum, barley rice, peanuts, lotus seeds, lentils, longan, lily, red dates, etc., you can add eight kinds of ingredients, or more than eight kinds of ingredients.

First of all, we need to prepare several more kinds of rice, red beans, mung beans, jujubes, longan, lotus seeds and other foods to soak in warm water, 24 hours later, and then prepare rice and glutinous rice to soak and cook softly.

The ingredients used in the eight-treasure porridge must first be soaked in water for half an hour, so that the ingredients for the eight-treasure porridge can be soaked more easily cooked, and it is particularly soft and glutinous.

Prepare the soaked red beans, red dates, red skin peanuts, black rice and glutinous rice, add enough water, simmer for half an hour, and finally add brown sugar.

Eight treasure porridge, what should I do? The first thing is to bubble some large amounts of rice beforehand, then cook it in a pot and then cook it with other rice, which is what I usually do.

You go to the supermarket and buy it, red beans, lotus seeds, red dates, longan, white fungus, and, barley, soak it in water, cook it, and put in sugar.

Eight treasure porridge recipe one.

1. When cooking eight-treasure porridge, the preparation of materials is very important, it needs to prepare 100 grams of rice, 20 grams of longan and red dates, 15 grams of seeds and lotus seeds, barley, black beans and walnut kernels, and black fungus, each can prepare 10 grams, and rock sugar should be prepared in moderation.

2. Soak the black fungus in water in advance and cut it into small pieces, soak the ingredients such as seeds, lotus seeds, barley and black beans in water for a few hours, and wash them with water after taking them out.

3. Wash the rice, put it in the pot, remove the shell of the longan, add other ingredients that have been soaked, then put in the prepared rock sugar, add enough water to cover the pot and cook, turn down the heat and slowly boil for an hour after boiling, then the eight-treasure porridge in the pot can be ready, and it can be eaten after taking out the bowl and cooling down.