Dietary treatment of fractures, dietary conditioning of fracture patients?

In the early stage of fracture, before the broken bones are not connected to the growth of broken bones, avoid eating high-calcium foods (milk, bone broth, calcium tablets), so as to avoid premature calcification and closure of the two broken ends of the broken bones, resulting in the difficulty of growing and healing the broken bones, it is advisable to eat fresh vegetables and appropriate meat in the season. If you want to break the bone to grow faster, only fix, take supplements, and recuperate at home, it is not helpful, and it will only delay the early ** in the long run, your problem is after the broken bone is fixed, you can choose traditional Chinese medicine for the first time, and the broken bone has the hope of rapid growth and healing, generally the fracture within a month in the early stage, the use of traditional Chinese medicine for symptoms**about 30 to 40 days can be basic**, comminuted fractures, surgery or fractures that have been delayed for too long, **need to extend some more time. Before the first day, it is advisable to rest more and be less active, and use Western medicine with caution, especially hormone-containing drugs.

Hu's Orthopedics wishes you a speedy **!

In the early stage of fracture patients, they should not use meat and bone broth for calcium supplementation, but should eat more foods that can be converted into organic collagen. Such as pork skin jelly, milk, soy products, fresh vegetables and fruits.

The key is not picky eating, not picky eating, rich in dietary variety, only a balanced diet and a certain amount of calcium intake, in order to be conducive to bone regeneration and **. Good luck soon**! ~

Early stage (1 2 weeks): blood stasis and swelling of the injured part, meridian blockage, qi and blood blockage, this stage** is mainly to promote blood circulation and dissipate qi. In principle, the diet should be light, such as vegetables, eggs, soy products, fruits, fish soup, lean meat, etc., avoid sour and spicy, hot and dry, greasy, especially not to apply fatty and nourishing products too early, such as bone broth, fat chicken, stewed soft-shelled turtle, etc., otherwise blood stasis and stagnation, it is difficult to dissipate, which will delay the course of the disease, stunt the growth of callus, and affect the recovery of joint function in the future.

At this stage, 10 grams of Panax notoginseng, 10 grams of angelica, 1 meat pigeon, a total of stewed and rotten, soup and meat together, once a day, for 7 10 days.

Mid-term (2 4 weeks): most of the stasis is absorbed, and this stage is mainly based on Heying pain relief, blood stasis rejuvenation, and bone and tendon renewal. In order to meet the needs of callus growth, bone broth, Tianqi claypot chicken, animal liver, etc. can be added to the initial recipe to supplement more vitamin A, vitamin D, calcium and protein.

Dietary therapy can be used 10 grams of angelica, 15 grams of broken bones, 10 grams of interrupted, 250 grams of fresh pork chops or beef ribs, stewed for more than 1 hour, soup and meat together, and used for 2 weeks.

Later stage (more than 5 weeks): 5 weeks after the injury, the swelling of the fracture site is basically absorbed, and the callus has begun to grow, which is the late stage of fracture. **It is advisable to replenish the liver and kidney qi and blood to promote the formation of a firmer callus, as well as relax the tendons and activate the muscles, so that the adjacent joints of the fracture can move freely and flexibly and restore their previous functions.

The diet can be lifted taboos, and the recipe can be accompanied by old hen soup, pork bone soup, mutton bone soup, deer tendon soup, stewed soft-shelled turtle, etc., and those who can drink can choose to use eucommia ulmoides bone crushing tonic wine, chicken blood vine wine, etc. Dietary therapy can use 10 grams of wolfberry, 15 grams of broken bones, 10 grams of interrupted, and 50 grams of coix seeds. The broken bones are mended and interrupted first to fry and remove the slag, and then add the remaining 2 flavors to cook porridge and eat.

1 time a day, 7 days for 1 course of treatment. Every 1 course of treatment is spaced 3 to 5 days apart, and 3 to 4 courses can be used.

The diet of fracture patients is mainly based on high-protein nutritional diet, the so-called high-protein, which is commonly known as "milk, meat, eggs and poultry" food, but also pay attention to the combination of vegetables and fruits.

After the fracture is reduced, the patient may have poor appetite due to trauma and pain, or may have a low-grade fever due to bruising and thus do not want to eat or drink. At this time, it is necessary to give a light and refreshing nutritious diet, and avoid excessive spicy and thick flavors.

In fact, it is not enough to blindly take supplements, appropriate healthy body activities, and even non-weight-bearing functional exercises under the protection measures of the affected limb are also very important factors.

In addition, proper exposure to sunlight is also a strong guarantee to promote fracture healing.

In general, under today's medical and living conditions, the diet and medical treatment of fracture patients are different from those in the past, and there is usually no need for special taboos for general conventional foods. According to the patient's taste, appropriate dispensing is conducive to increasing appetite and improving nutrient absorption. But there is no need to put too much emphasis on tonic, and overeating the spicy and sweet flavor will also hinder the smooth flow of the qi.

The elderly often have osteoporosis with age, which is easy to cause fractures. Once a fracture is fractured, the diet should be rich in protein and calcium-rich foods to achieve a positive balance of nitrogen and calcium and promote the healing of the fracture. Usually 15 2 grams of protein and 15 2 grams of calcium per kilogram of body weight should be given per day.

In addition to the normal diet, 500 grams of milk, 2 eggs, 2 bowls of fried bone broth, 200 grams of tofu or 50 grams of dried tofu can be added to the normal diet. Other calcium-rich foods such as shrimp skin, kelp, and shepherd's cabbage should also be taken in moderation.