There are several kinds of Chinese herbal medicines that moisten the lungs in autumn to dispel lung

For example, sand cucumber, and then also including Chuanbei, and Zhimu, and you can also choose lily, wolfberry, or white radish, you can boil together, and you can also directly use these medicinal materials to soak in water and drink, you can also eat more pears.

Bitter almond, Chuanbei, Baibu, bellflower, wheat winter, lily, Zhimu, etc., the nutritional value of these Chinese herbs is very high, and it can reduce fire and phlegm very well.

These Chinese herbs are available, coltsfoot flower, white fungus, wheat winter, Chuanbei, sand ginseng, jade bamboo, bellflower, dendrobium, American ginseng, lily and so on.

There are hundred, Chuanbei, bellflower, bitter almond, wheat winter, zhimu, lily, aristolochia, and banxia.

Cough is caused by the infection of the respiratory tract by a disease, and not all coughs are bad. Cough is a protective measure of the human body, a slight cough can properly enhance the body's resistance, and can also discharge secretions from the respiratory tract or foreign bodies that invade the trachea; Severe cough should be appropriately taken to moisten the lungs and relieve cough Chinese medicine or adjust from diet.

Traditional Chinese medicine that moistens the lungs and relieves cough

1. Bitter almonds. Almonds are a small snack that many people like to eat in our lives, but bitter almonds may not be. When it comes to bitter almonds, I believe most people have never eaten them, in fact, bitter almonds have the effect of moistening the intestines and laxative, which has a great effect on coughing.

Bitter almonds with sand ginseng, fritillary, etc. also have the effect of relieving cough and moistening the lungs and clearing the lungs, but you should also pay attention to the amount when taking traditional Chinese medicine. Respect the nuclear.

2. Aster. Aster mainly enters the lungs, which has a good effect on moistening the lungs, dissolving phlegm and relieving cough. If you want to have a better effect of moistening the lungs and relieving cough, you must also take it with Ejiao, fritillary, etc., so as to achieve twice the result with half the effort.

3. Fritillary mother. The taste of the Sichuan fritillary is a little bitter, slightly cold, returning to the lungs, and the heart meridian, but the Sichuan fritillary has the effect of clearing heat and moistening the lungs, dissolving phlegm and relieving cough, and can play a role in the body such as yin deficiency, nagging, cough with blood, dry cough and other symptoms. Usage:

After crushing the fritillary into powder, take about 2g at a time (the fritillary and aconitum herbs are compatible, so it is not advisable to take them at the same time).

4. Smallpox pollen. Smallpox pollen has the effects of returning to the lungs, moistening the lungs, relieving cough, reducing swelling and draining pus, and swelling and poisoning. At the same time, smallpox pollen also has the effect of eliminating internal heat and lung heat, and it can be taken about 15g each time, and it cannot be taken together with aconitum medicinal materials.

5. Nansha ginseng. Nansha ginseng has the effect of nourishing yin and moistening the lungs, dissolving phlegm, yin deficiency and coughing, and also has a certain auxiliary effect on dry cough, lack of qi and yin, heat irritability and dry mouth, but it cannot be taken together with quinoa.

It is necessary to protect our lungs, especially during the change of seasons, and it is very necessary to do a good job of moistening the lungs and relieving cough. In addition to using traditional Chinese medicine to achieve the effect of moistening the lungs and relieving cough, we can also regulate from our daily diet: eat more fresh fruits and vegetables that moisten the lungs.

Fruits such as pears, apples, loquats, etc., are very helpful for moisturizing the lungs.

Dandelions that clear the fire.

Dandelion is a common species, and it also has great medicinal properties. So in spring and summer, you might as well eat some fresh dandelion to reduce the fire and defeat the liver fire. Dandelion is cold, has the effect of clearing heat and detoxifying, eliminating carbuncle and dispersing knots, and is a heat-clearing and detoxifying drug in Chinese herbal medicine.

All sores and boils, etc., are mashed with fresh dandelions, applied externally to the affected area, or decocted separately and taken internally, all have good effects.

2. Green leaves that clear the fire.

It is an annual herb with a height of 1 m. The stems are erect, green or reddish-purple, with longitudinal stripes. The taste is bitter and slightly cold.

It has the effect of clearing liver fire, dispelling wind and heat, brightening the eyes, and lowering blood pressure. With cassia seed, Zhu Weizi, antelope horn, etc., it can treat eye redness and pain caused by liver inflammation, eye pannus, and faint vision. With rehmannia root, radix radix, psyllium, can cure liver deficiency and blood fever vision faintness.

With dodder seeds, cistanche, yam and other medicinal uses, it can treat liver and kidney loss, dizziness and dryness.

3. Prunella vulgaris for clear fire.

When it comes to prunella, perhaps everyone is no stranger to it, a commonly used Chinese herbal medicine that blindly clears heat and removes fire. It also plays an important role in the production of many summer herbal teas, especially the herbal teas of Guangdong, where Prunella vulgaris is an important raw material. In fact, the effect of prunella is far more than just clearing heat and removing fire.

Prunella vulgaris is cold, sweet and bitter in taste, slightly bitter, and enters the liver and gallbladder meridians. It has the effect of reducing phlegm and relieving cough, reducing swelling and removing stasis, and lowering blood pressure. Prunella vulgaris boiled in water can clear the liver and lower blood pressure, and is suitable for people who have dizziness, headache and red eyes after staying up late.

It can also be boiled into porridge with lean meat. The specific method is to use 10 grams of prunella vulgaris, 50-100 grams of lean pork and an appropriate amount of water together, cook until the meat is cooked, add a little salt to taste, eat meat and drink juice, 1 time a day.

Traditional Chinese medicine that nourishes and cleanses the lungs includes white fungus, as well as lily, Chuanbei and wheat winter. In the dry season in winter, there is often a dry cough, you can often drink some white fungus lotus seed porridge, not only has the effect of clearing heat and dispeling fire, but also contains a lot of gelatinous substances, can also play a role in beauty and beauty, and the food that nourishes the lungs and clears the lungs also has pears and loquats.

Non-smokers with 20 years of smoking lungs

1.Wheat Dong. If there are symptoms such as dry mouth, dry cough, coughing up blood, etc., you can use wheat winter to soak in water to drink.

2.Chuanbei. Chuanbei has a bitter taste, slightly cold in nature, has the effect of clearing heat and moistening the lungs, dissolving phlegm and relieving cough, and can be made into a paste, such as Chuanbei loquat paste.

3.Coltsfoot flowers.

Coltsfoot flowers have a pungent taste, slightly bitter, warm in nature, return to the lung meridian, and have the function of nourishing yin and clearing the lungs, relieving cough and reducing phlegm. It can be made into flower tea and drunk.

4.Sand cucumber. Sand ginseng is sweet, slightly bitter, slightly cold, has the function of nourishing yin and moistening the lungs, benefiting the stomach and rejuvenating the body, and decoction is taken internally.

6.Yuzhu. Yuzhu is sweet in taste, flat in nature, enters the lung and stomach meridians, has the function of nourishing yin and moistening the lungs, removing annoyance and quenching thirst. It is used for hot cough, thirst, etc. Internal use: decoction or ointment, soaking in wine.

7.Kikyo Stem. Platycodon has the function of relieving cough and phlegm, promoting lung and draining pus. It is used for pulmonary carbuncles, coughing up phlegm and pus and blood, and has the effect of draining pus. You can cook porridge with rice.

8.Lily. Lily has the function of nourishing yin and moistening the lungs, clearing the heart and calming the nerves, clearing heat and diuretic. It can be used for yin deficiency cough, blood in sputum, tuberculosis, emphysema, insomnia, floating dreams, etc. Lilies can be eaten with rock sugar and rice to make porridge.