Kidney beans and what fried is the best ah!

Potato stewed kidney beans 1 Ingredients: 300 grams of kidney beans, 300 grams of potatoes, 50 grams of pork slices, several green onions and ginger Ingredients: peanut oil, salt, noodle sauce (how to eat in the north), chicken essence Method:

1. Break the kidney beans into segments (about one inch), cut the potatoes into pieces, and then shred the green onion and ginger for later use 2. Put two tablespoons of oil in the pot and heat it, put the noodle sauce into the pot, let the oil fry it, put the shredded green onion and ginger into the pot, then fry the meat slices slightly, add a small spoon of soy sauce, pour the kidney beans and potatoes into the pot and stir-fry for 5 minutes, add water 3, after the water boils, add salt, continue to stir-fry a few times, and put in the chicken essence after about 10 minutes Kidney bean stewed potatoes 2 Ingredients: kidney beans, potatoes, pork Ingredients: one peppercorn, two large ingredients, A pack of bone broth stock, green onion, ginger, soy sauce, salt, chicken essence, pepper Method:

1.Remove the kidney beans on both sides, peel the potatoes, slice the pork, and shred the green onion and ginger 2Blanch the kidney beans with water to remove the earthy flavor 3

Put the pork fat in the pan and fry until the oil comes out, remove and throw away 4Add shredded green onion and ginger, pepper, and stir-fry until fragrant 5Add the kidney beans and stir-fry for about 10 minutes until they turn green 6

Add bone broth, water, potatoes, spices, peppercorns 7Simmer for about 20 minutes 8Collect the soup, put salt, chicken essence Tips:

Suha uses red plum pork bone broth stock, which tastes very good.

Stir-fried shredded pork with kidney beans".

Ingredients: 150 grams of pork loin, 200 grams of kidney beans, 10 grams of soy sauce, 10 grams of cooking wine, 3 grams of refined salt, 10 grams of green onion, ginger rice, garlic rice, 2 grams of monosodium glutamate, 10 grams of sesame oil, 25 grams of peanut oil or salad oil, 500 grams of chicken broth. Features:

The meat slices are tender and fragrant, the beans are soft and the taste is fresh. Preparation: 1

Remove the ends and tendons from the kidney beans and rinse. Wash the tenderloin and cut into thin slices or thin strips. 2.

Put the wok on the fire, put peanut oil or salad oil, heat, add green onions, ginger and garlic, add soy sauce, cooking wine, chicken soup, put in the loin shreds or slices, boil over medium heat, skim off the foam, burn until the meat slices are soft and rotten, and then put in the beans, when the beans are soft and rotten, add refined salt and monosodium glutamate and fry well, pour sesame oil, and get out of the pot.

Stir up the oil pan, put the beans, stir-fry, put out, put the meat, stir-fry, then put in the fried beans, put some water, stir-fry, OK

Kidney beans to go over the oil, then and meat, garlic, dry edges.

Potato stew with kidney beans is good, and with a little pork belly is even better.

Ingredients: kidney beans, garlic, small red pepper.

Method: 1. Tear off the bean tendons from both ends of the kidney beans and cut them into shreds, crush the garlic and cut them into minced pieces, and cut the small red peppers into rings.

2. Heat the oil in the pan, stir-fry the minced garlic and chili rings to bring out the fragrance after the oil is warm, and stir-fry the shredded kidney beans.

3. Add a little water, add salt and vegetarian fresh seasoning, and stir-fry quickly over high heat until it changes color and is cooked thoroughly.

Precautions: 1. Before cooking, the bean tendon should be removed, otherwise it will not only affect the taste, but also be difficult to digest.

2. The cooking time should be long and not short, and the kidney beans should be fully ripe, otherwise there will be any poison.

3. In order to prevent poisoning, cut the kidney beans into shreds and then fry, which can be quickly fried to absorb the flavor.

Stir-fry kidney beans. Ingredients: fresh kidney beans, cooking oil, salt, soy sauce.

Steps: <>

Step 1: Pick the kidney beans and wash them.

Step 2: Change the knife to cut like this.

Step 3: Heat the pan with oil.

Step 4: Add the kidney beans and stir-fry evenly. (Stir-frying evenly means that the kidney beans become more green after being exposed to high temperatures).

Step 5, add salt and water, kidney beans are not ripe, in this end, kidney beans are not a good vegetable (not a good vegetable means that if the kidney beans are not ripe, they will cause poisoning), be sure to add water to cook, my picture is boiled, kidney beans are cooked.

Step 6: Try the salty and light and remove from the pot.

Tips: Kidney beans must be cooked enough, in addition, kidney beans cut so small is easier to taste, stir-fry is to put salt, there is no other taste, if folded into a piece, the taste is not easy to eat, plus the volume is not cooked, boiled kidney beans are not as delicious as this stir-fried.

There are not many kidney beans and potatoes can be stir-fried.

2 potatoes, 1 handful of kidney beans, 3 servings, 1 tomato, 1 tablespoon of peanut oil, 1 tablespoon of paste, 1/2 tablespoon of salt. These can be stir-fried together to make potatoes and fried kidney beans.

Basic introduction. Green bean is another name for kidney bean, and Phaseolus vulgaris is a cultivar of the leguminous bean family, which is an annual herbaceous plant. It is mostly called eyebrow peas in the north, and it is also called eyebrow peas in Lanxi, Zhejiang.

It is also called kidney beans, kidney lentils, April beans, etc., which are called Qingming beans in Quzhou, Zhejiang, and green beans in Sichuan and some central China, and are one of the common vegetables on the table.

The way to prevent kidney bean poisoning is very simple, just cook all the kidney beans and simmer them thoroughly. The amount of each pot should not exceed half of the capacity of the pot, after frying with oil, add an appropriate amount of water, add the lid and simmer for about 10 minutes, and use a spatula to constantly turn the kidney beans so that it is heated evenly.

In addition, you should also pay attention not to buy or eat old kidney beans, and remove the two ends of kidney beans and bean tendons, because these parts contain more toxins. The appearance of kidney beans loses their original raw green color, and there is no beany smell when eaten, so it will not be poisoned. Collective canteens and catering establishments should prohibit the purchase, cooking, and sale of kidney beans to prevent the occurrence of collective food poisoning incidents caused by improper processing and cooking of kidney beans.

Trembling Wax.

How to make stir-fried pork with kidney beans:

Ingredients: kidney beans, pork belly, ginger, garlic, millet spicy, salt, light soy sauce, dark soy sauce, monosodium glutamate, sugar, chili paste.

Cooking method: 1. Remove the two ends of the kidney beans first, put the cleaned kidney beans into cold water, and clean them. Soak it in cold water for another two minutes and wash the kidney beans thoroughly.

2. Take out the soaked kidney beans and cut them into strips, cut a piece of pork belly into strips, cut the millet into small pieces, cut the garlic into garlic granules, slice the ginger, and put them in a small dish for later use. After the water in the pot is boiled, add a small spoon of salt, add two drops of cooking oil, and then blanch the cut beans in the pot, add salt and cooking oil, the blanched beans are green and tender, and will not turn yellow at all.

3. Slightly scald until it changes color, you can take it out. Pour oil into a hot pan, stir-fry the pork belly in the pot until fragrant, stir-fry the fat, then stir-fry the ginger, garlic, millet and spicy together, then turn off the low heat, put in the dark soy sauce to color, light soy sauce to extract freshness, stir-fry evenly, and then pour the blanched kidney beans into the stir-fry and stir-fry.

Stir-fried pork with kidney beans Stir-fried pork with kidney beans is a dish made with soaked kidney beans and pork belly as the main ingredient. Simmer for 40 minutes, then add salt, monosodium glutamate and soy sauce and continue to simmer for 10 minutes.

Chinese name. Stir-fried meat with kidney beans.

Main ingredient. Soaked kidney beans, pork belly. Fry. Accessories.

Salt, cooking wine. 100 grams of soaked kidney beans, 450 grams of pork belly, 3 grams of salt, 15 grams of cooking wine, 15 grams of sugar, 8 grams of soy sauce, 3 grams of monosodium glutamate, 10 grams of green onion slices, 8 grams of ginger slices, 100 grams of salad oil.

A total of 20 photos. Part of the ingredients for stir-fried pork with kidney beans.

Method 1: Clean the pork belly and cut it into centimeter-square pieces.

All kinds of stir-fried pork with kidney beans.

2. Put the pork belly pieces into the pot and stir dry, add the green onion and ginger slices to stir until fragrant, add the sugar color and stir-fry well, quickly cook in the cooking wine, add water to boil, and add kidney beans.

3. Stir-fry over high heat until the kidney beans are soft, then remove the juice from the pot.

Kidney beans are delicious and easy to fry like this.

1. Ingredients: appropriate amount of cloud beans, appropriate amount of meat, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of dried red pepper, appropriate amount of garlic. 2. Wash the kidney beans and clean them, and choose them into a section.

3. Wash the meat and cut it into small pieces for later use. 4. Crush the garlic and wash the dried red pepper for later use. 5. After heating the pan, pour in an appropriate amount of oil, put in the meat prepared in advance, stir-fry quickly, and put it out for later use after changing color.

6. Put the cooking oil into the pot and stir the minced garlic and dried red pepper until fragrant. 7. Stir-fry the beans, add an appropriate amount of salt and light soy sauce, and stir-fry evenly. 8. Stir-fry for two minutes, then pour in a small half bowl of water and simmer for a minute.

9. The beans are almost simmered, and when they are cooked, pour in the meat that has been fried in advance and stir-fry for 1 minute. Kidney beans are common ingredients on our usual table, also known as green beans, beans, eyebrow beans, kidney beans, and in some places are also called Qingming beans. Don't look at the ordinary little kidney beans, its effect is not small.

When expectant mothers go to the hospital for examination in the first trimester, doctors will let them eat folic acid tablets, because folic acid can promote the baby's brain development, and small kidney beans contain a large amount of folic acid needed by expectant mothers, so expectant mothers should eat more eyebrow pea vegetables to supplement folic acid. In addition, kidney beans can also promote children's growth and development, maintain the body's acid-base balance, strengthen muscles and bones, strengthen the spleen and stomach.

The best way to eat kidney beans is as follows:Ingredients: lean pork, refined salt

1. Cut the lean pork into thin strips with a knife, add a little refined salt, and a tablespoon of cooking wine.

2. Put a little starch in front of the drowsiness, mix well and marinate for 20 minutes.

3. Wash the kidney beans and cut them into thin slices, heat the oil in the pot, add the ginger shreds and stir-fry until fragrant.

4. Pour silver and bend it into the marinated shredded meat, slide it and stir-fry it. Add shredded kidney beans, pour a tablespoon of extremely fresh soy sauce, and stir-fry evenly.

5. Pour in half a small bowl of water, simmer for 10 minutes, and add refined salt before cooking.

Ingredients: 250 grams of lentils, 80 grams of minced meat.

Accessories: 1 tbsp Pixian bean paste, 1 green onion, 1 piece of ginger, 2 cloves of garlic, 1 tsp cooking wine, 1 tbsp light soy sauce, 1 tsp sugar, appropriate amount of oil, appropriate amount of salt.

1. Tear off the old tendons of lentils and break them into sections. This is shown in the figure below.

2. Prepare the minced meat. This is shown in the figure below.

3. Slice the green onion, ginger and garlic, and chop the bean paste finely. This is shown in the figure below.

4. Put an appropriate amount of oil in the pot, add kidney beans, stir-fry over medium-low heat, stir-fry until the skin is slightly charred and wrinkled, and put it out for later use. This is shown in the figure below.

5. Leave the bottom oil in the pot, add the minced meat and stir-fry. This is shown in the figure below.

6. Add the bean paste and stir-fry the red oil. This is shown in the figure below.

7. Add green onion, ginger and garlic and stir-fry. This is shown in the figure below.

8. Add kidney beans, add light soy sauce, cooking wine, sugar and salt, continue to stir-fry to taste, and the kidney beans are ripe thoroughly. This is shown in the figure below.

9. The finished product of dried kidney beans.