What foods can treat kidney yang deficiency?

Some people are accustomed to boiling American ginseng in water first, and then putting in wolfberries to cool before drinking, and the effect is also very good. However, it is not recommended to take it during a cold.

Hello, according to your situation, kidney yang deficiency is mainly manifested as cold limbs, cold hands and feet, and low back pain.

It is recommended that you usually eat some kidney pill granules, eat more dog meat or mutton, and do not eat cold things.

If we look closely, we can see such a scene. <>

That is, whether male or female friends, when they are stressed, nervous or fatigued in life, they will involuntarily rub their faces with their hands.

tomatoes, goji berries; Usually eat more foods that strengthen the spleen and nourish the kidneys, which will have a tonic effect on the kidneys, such as barley, lotus seeds, pumpkin, potatoes, sweet potatoes, taro, and in terms of food, black is the representative of the kidney, such as black fungus, black rice, black beans, black sesame, mulberry. Please choose more black foods in order to be healthy.

It is not a scientific way to use dietary therapy to tonify the kidney, dietary therapy can only play a role in daily health care, if you want to tonify the kidney or traditional Chinese medicine, you can try it with Shenglibao, the effect is not bad.

Massage the Yongquan acupoint on the soles of the feet and the kidney Yu acupoints on the back. You can search for the acupuncture points of the human body on the Internet, and it will be clearer to find the acupuncture points according to the instructions above. Clenching your teeth when pooping is also tonifying the kidneys, 17:00 in the afternoon

00---19:00Eating sesame seeds is also a way to tonify the kidneys.

Seeing a doctor, or looking at more knowledge, in the same case, you have mastered the skill, it will last longer. If you want to last for a long time, you must first insist on exercising, and secondly, you must correct your mentality. You might as well give it a try.

Lack of yang qi in traditional Chinese medicine is yang deficiency, and the biggest characteristic of yang deficiency constitution is that it is afraid of cold. In fact, you can know how your physique is by touching the temperature of your navel, if it is cold around your navel and there is cool air to the touch, it means yang deficiency, internal cold, diarrhea, dysmenorrhea, and low immunity. In terms of proprietary Chinese medicines:

For example, taking Aconite Lizhong Pill, Xiaojianzhong Capsule, and Shengui Lizhong Pill can regulate spleen and stomach deficiency and cold, and Yougui Pill, Guifu Dihuang Pill, Jisheng Kidney Qi Pill, Jinkui Kidney Qi Pill, Qing'e Pill, Sishen Pill, etc., have a relatively good effect on regulating kidney yang deficiency and kidney meridian deficiency and cold.

The cold stomach and cold hands and feet all belong to the yang deficiency constitution, so what? Many women belong to the yang deficiency constitution, which will cause women to have cold hands and feet, body chills, dysmenorrhea, etc., and it is also easy to cause uterine deficiency and cold, which has a serious impact on fertility, so what? How should I recuperate?

According to the situation you are describing now. The yang deficiency and yin deficiency you mentioned are mainly a diagnosis of what Chinese medicine says, and generally the body with yang deficiency is more likely to be afraid of cold. First of all, it is recommended that you go to a professional TCM hospital to find a TCM pulse, and after confirming this, you can use drugs under the guidance of professional pharmacists and physicians, which is safer, more reliable and targeted.

First of all, when you say yang deficiency, do you feel it yourself or are others telling you? What is the basis for your feelings? That is, what are the symptoms?

Someone else told you, is this someone else a doctor or an ordinary person? Is it a doctor, Western medicine or Chinese medicine? Western medicine doesn't understand these deficiencies very well, in short, the conclusion of your yang deficiency is vague, and you don't talk nonsense about eating.

In daily clinical work, many times we see patients who have yang deficiency constitution and qi deficiency constitution, and the two physical conditions exist at the same time, in fact, when these two conditions occur, many times it is necessary to regulate together, using the method of warming yang and replenishing qi, and many prescriptions are used together with the medicine of warming yang and replenishing qi, the most typical example is aconite lizhong pill.

Eat more warm and tonic foods: mutton, leeks, shrimp, longan, peanuts, carrots, yams, beef, pu'er, black tea, peaches, black beans, fennel, chrysanthemum, sea bass, lamb kidney, squid, gourd, goat's milk, cheese, grass carp, etc. Avoid cold foods.

At this time, you can eat more dog meat, eat more beef, and eat more chicken, and you can also eat more foods with high zinc content, such as seafood, including kelp, fish and shrimp.

Mutton is a very nourishing food, which is particularly good for the situation of yang deficiency, which can improve your body, and there is sea cucumber, which is also very nutritious, which can make your body healthier and healthier.

If Yang is deficient, we can eat meat ingredients such as beef and mutton, nourishing things such as longan and red dates, other vegetables such as leeks, ginger, and onions, and fruits such as oranges and mangoes also have a nourishing effect, which are all positive foods.

You can eat seeds, yams, mutton, chestnuts, walnuts, leeks, jujubes, tofu, berries, ginger.

Can leeks really "tonify the kidneys"? Eating these 4 kinds of food is a good ingredient for nourishing the kidneys.

1. Patients with kidney yang deficiency can choose some beans to eat to replenish the kidney, such as black beans, black rice, and black sesame seeds. If the patient is not allergic to Hainazhen, sea cucumber with kidney tonic effect, hippocampus and other products can be used.

2. Nuts can also tonify the kidney, such as hazelnuts, walnuts, almonds, chestnuts can be kidney yang deficiency, chestnut can be used to make porridge, for some animal sexual organs, it also has a good effect of tonifying kidney yang, such as dog whip, sheep whip.

3. In addition, you can also eat some green vegetables and meats with warming and tonic effects, such as mutton, dog meat, beef, leeks, peppers, cinnamon, ginger, etc. Patients with kidney yang deficiency should avoid eating cold foods such as cold drinks, winter melon, white water, bitter gourd, etc.

Patients who are diagnosed with kidney socks and eggplant yang deficiency can choose not only drugs, but also fruits and animal meat to supplement kidney yang in their diet. Remainder.

Today I will share with you 1 cup of tea, called wolfberry leaf tea, which can play a role in warming and replenishing kidney yang and is helpful to kidney health.

You can eat Aoyang's raw sulfur, which has always been an important medicine in Fuyang traditional Chinese medicine, and Fuyang warms the kidneys and dispels dampness and cold.

Avoid raw and cold things, eat less seafood, vegetables and fruits, don't touch cold drinks, ice, yam, ginger, codonopsis, etc.

Patients with kidney yang deficiency can choose not only medicines, but also fruits and animal meat in their diet.