I often forget a lot of things, whether I m sick or not

If you often forget a lot of things, I don't know if you used to be like this. If you've been like this before, you don't have a good memory. It's not that you're sick.

It's the same as when we go to school. Some people study very well. Everything in the book can be remembered. And some people don't study well. Anyway, I just can't remember. That's the truth.

If you are old and often forget things, it is normal, because when you reach a certain age, your memory begins to decline. Losing things and forgetting this and that, these are all normal manifestations of aging.

If you have a little blood supply to the brain, you need to eat more oranges, enhance exercise, and have no obvious other symptoms without drug intervention.

Get plenty of rest, do more physical activity, eat more fish, and relax your mind will help with memory.

No, it's normal for everyone to forget things sometimes.

Anyone can have amnesia, but to varying degrees.

It may be caused by poor sleep.

Why does memory decline?

1. Long-term lack of sleep.

Poor sleep effect, staying up late for a long time, resulting in insufficient sleep duration, will affect memory. This is because the brain does not get enough rest, which leads to a decrease in the efficiency of processing information, an inability to concentrate, and ultimately memory loss. Poor sleep not only affects memory function, but can also lead to neurasthenia.

People with mental asthenia often present with difficulty concentrating, sleep disturbances, and forgetfulness.

2. Excessive psychological pressure.

When we are in a state of excessive anxiety, depression, and excessive stress for a long time, it can also lead to memory loss, which is a psychological cause. This memory impairment is caused by brain fatigue dysfunction and has no damage to brain structures, so it is functional, temporary, and reversible.

3. Disease ** element.

Memory loss can also be due to illness. For example, brain damage, chronic sinusitis, anemia, cerebral arteriosclerosis, etc. are common causes of memory loss. Anemia and other causes will cause the normal function and metabolism of the brain to be blocked, which will affect the transmission and storage of information, and eventually lead to memory loss.

You'll have to see what you've forgotten.

Alzheimer's disease is a primary degenerative encephalopathy that occurs in old age and early old age, and refers to a persistent disorder of higher neurological activity, that is, in the absence of consciousness.

Disorders in memory, thinking, analytical judgment, visuospatial recognition, emotion, etc., are characterized by pathological changes in the cerebral cortex.

Atrophy with amyloid deposition, neurofibrillary tangles , decreased number of large memory neurons, and senile plaques.

In general, Alzheimer's disease often occurs after the age of 50, the onset is insidious, the development is slow, the earliest is often the beginning of the gradual aggravation of forgetfulness, if you do not pay attention, it is usually not easy to find, according to the development of the disease, can be roughly divided into three stages:

Phase 1. The first stage is also called the forgetfulness period, and the manifestation of this stage is significant memory loss, such as forgetting to say things at the beginning, things you have done, important appointments, etc., and slowly forgetting distant things At the same time, mental analysis, judgment, visuospatial discrimination, and calculation skills are also reduced, but sometimes you can still maintain familiar tasks or skills

Phase II. The second stage is also called the chaotic stage, when in addition to the aggravation of symptoms in the first stage, the most prominent manifestations are the obvious aggravation of visuospatial recognition disorder, easy to get lost, and difficulty in dressing, or wearing pants as clothing; I don't know my friends or loved ones, I can't remember their names, I can't talk to others, although I sometimes talk to myself

Phase 3. The third stage is also known as extreme dementia, when the patient enters a state of general decline.

Forgetfulness refers to the symptoms of poor memory and easy forgetfulness in case of events Mostly caused by loss of heart and spleen, lack of energy in old age, or phlegm obstruction Common in mental exertion, brain atrophy, head internal injury, poisoning and other brain-based diseases Forgetfulness in the elderly is not equal to dementia, can not be casually buttoned hats, and can not be used indiscriminately

Once a person is old.

Forgetting something, this disease is called amnesia.