How can you let yourself forget some memories that you can t let go?

Updated on psychology 2024-04-02
10 answers
  1. Anonymous users2024-02-07

    As long as it happens. It's not so easy to forget, we only have to put it in a corner of our hearts, don't take it out again, if you still don't think about it easily, then tell yourself that it's gone, you can't come back, you can never come back, do you want to do it? ,

  2. Anonymous users2024-02-06

    Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

    Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

    When you're crying over missing the sun, you're also missing the stars.

    When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

  3. Anonymous users2024-02-05

    Summary. Judging from the literal meaning of this sentence, it should be an expression of the inability to let go of the past.

    What can't be forgotten is memory, that is, the bits and pieces of the past are precious, and they can't be forgotten, and they are reluctant to forget.

    What I can't let go of is myself, after all, it's already a memory, and the thing has passed, but I still can't let go.

    What you can't forget is memories, and what you can't let go of is yourself. What does it mean.

    Hello, I'm here, I saw your question, and I'm analyzing and analyzing it I'm the answerer, Bi Jue Xiaochen, a national second-level psychological counselor. There are many troubles and problems in life, psychology will have explanations and methods, I hope my professional knowledge can answer you stupidly

    Judging from the literal meaning of this sentence, it should be an expression that you can't let go of the dry stool. What can't be forgotten is memory, that is, the bits and pieces of the past are precious, and they can't be forgotten, and they are reluctant to forget. It's myself who can't let go, after all, it's already a rough memory, and the matter has passed, but I still can't let go and can't answer.

    Can you describe the background of this sentence to me in detail, it will help you better, is it said by one of your important people?

  4. Anonymous users2024-02-04

    There are some things and things that can never be erased in your memory, and you can never forget them.

    After all, it was something that I had experienced, and it was impossible to act as if nothing had happened, it had ever existed.

    But I believe that time will make us forget many things, and the things that make our hearts ache, sad, and sad when we are writing will fade these feelings with the passage of time. Then keep them in your memory. Occasionally, I will still remember that at that time you will smile faintly, laughing at these stories that have made you grow up.

    I believe that time will make you forget a lot, and it will gradually heal the wounds in your heart. Let you face a new life again.

    I believe that you will have a more wonderful life in the future, and you will have no regrets if you live a good life that belongs to Chang Book and rush to your own day!

  5. Anonymous users2024-02-03

    In fact, you still don't want to forget it, but you have to forget it, otherwise you will be in pain, uncomfortable, and restless. In fact, there are some things that some people don't have to forget, and they are recorded in a diary and sealed in time. As time passes, it will slowly disappear into memory, and occasionally when I think of it, I will feel that it is a painful but precious memory.

    It's not that you can forget about the lead, you have to rely on your own adjustment of your mentality and divert your attention.

    Forgetting itself is hard, and people's memories are far better than they think. Sometimes it's hard to forget someone, it's not that you can't forget, it's that you have been holding on to something! Perhaps, when time passes, you will forget that a person is good to you, this is because your relationship has been lost to the years!

    Perhaps time is the best antidote.

    People will have troubles in the world, every day to think about the problem, can solve the problem, can not solve the troubles, will produce troubles, except for fools will not be troubled, normal people will have troubles, it depends on how to solve them.

  6. Anonymous users2024-02-02

    will fall in love with one or several people in your life, inevitably be hurt, cry and hurt, a long, long time later, when you finally meet your true love, you will understand that pain is sometimes precious, it enriches life and leaves some traces to memory!

    Just do what you are happy about, just do what you want to do, live a relaxed life, there is no need to deliberately force you to forget something, this will only make your life harder!

    Let yourself go, think clearly, and don't make unnecessary offerings! There are so many things in life that you have to learn to deal with, you don't lose everything when he is gone, you still have your job, your family, your friends! Integrate into life anew, where you will have a new self.

    And you must not believe in love, you just didn't meet the right person at the right time, and one day you will definitely find that happiness that belongs to you! He will truly love and care for you, and will not let you be hurt at all, let alone hurt you at all! Stop thinking about the person who is not worth thinking about, and accumulate feelings until your person really appears before using it!

  7. Anonymous users2024-02-01

    Hello landlord! The Maple Wither team will be happy to answer your questions!

    Friend; If he doesn't love you, please don't lose confidence, because it's not that you're not good, but that he doesn't understand your sincerity to him;

    If they don't love you, or if you break up. Love will still leave a trace in the heart; Therefore, love is beautiful, hate is ugly, we don't need to hate someone, we are still very good friends after a breakup, we should bless each other, care for each other, and be considerate of each other!

    Therefore, there is no one who is right or wrong in the relationship, only who does not know how to cherish whom, that is, who does not know how to cherish love.

    If they don't love you, they lose a person who loves them, and you lose a person who doesn't love you, but you get a chance to live and love again! Therefore, let go of people who don't belong to you in order to find someone who truly knows how to love you! People who know how to be considerate of you!

    People who know how to take care of you! So giving up is another pursuit!

    Feelings are the attitudes of two people, and they are not something that can be decided by one person; Therefore, love is not absolutely eternal for anyone, but only that there is this hope for each other; You love him deeply at this time, maybe he may be separated later because of discord, and in the same way, he is just a little earlier than you, so when he doesn't love you, you have to know how to give up and don't complain!

    The red dust is faint, life is like smoke, all the dust is destined in the dark, whether it is joy or sorrow, it is to be walked through, to be experienced, we must understand; I'm lucky; Lost, my life; Calmly pass and negotiate acceptance;

    Life is like a dream, a dream is like life, only know how to cherish, tolerate, understand, humble... can truly have a tranquility, a plainness, a true feeling, and can accommodate a smile covered with dust and frost. It will also make your beautiful love eternal...

    May those who love you love you more; The person you love understands you better!

    I sincerely wish you all the best! Good luck! Career success! Happiness and joy!

    I hope mine will satisfy you!!Thank you!!!

  8. Anonymous users2024-01-31

    Don't think too much, everything has its own ending! Maybe the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and needs to be adjusted

    Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

    How to relieve and eliminate mental stress?

    Stress relief: Roar loudly when you get home.

    5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light**.

    15 minutes, and after that, you'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

    You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

    You should also consciously slow down the pace of life and be calm

    Calmly dealing with all kinds of complicated things, even if you do something wrong, do not blame yourself, this is conducive to people's mental balance, and it is also helpful.

    It relieves people's mental stress. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

    You have to make a lot of friends and always find friends.

    Chatting with friends, heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

    Have a good mood!!

  9. Anonymous users2024-01-30

    Memories, whether happy or painful, will make you remember, it's hard to forget, I let go of my ex, I kept writing to her on Mimi until I didn't want to write it, so I slowly let it go.

  10. Anonymous users2024-01-29

    You don't need to deliberately forget, time will dilute everything, and after many years, you will find that the pain of the past is just the scenery passing by! At least we have experienced it, so we are lucky, because many people may not have the opportunity to meet the person they love the most in their lives, which is the saddest!

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