Grandpa has bad teeth, has three highs, can t eat too sweet, what can he do delicious?

Tofu, in fact, you can make the dishes rotten, don't eat high-sugar fish such as potatoes, vermicelli, fatty meat, and fish without scales.

Then coarse grains are the mainstay, there are so many seasonings in life, there are so many kitchens, you can do it casually, be careful not to eat too much, the three highs can eat more foods containing dietary fiber, such as celery, garlic sprouts (tai), help digestion, since the teeth are not good, sweet potatoes can do anything, make some spicy tofu can supplement protein, you can and eat anything is not the most important, you can accompany him to walk more, lowering the three highs is the most important.

First of all, it is wrong to lose teeth when they are old, how to protect teeth, if you protect your teeth, your teeth can be with you for life. What we need to do is to drink water every morning and cool it with a similar body temperature. Brush your teeth in the morning and evening, rinse your mouth after meals, and floss.

Visit the dentist every six months, and if there is a small tooth hole, it will be filled as soon as possible, and wisdom teeth will be removed as soon as possible. How to protect teeth, When exercising, especially during school, we must popularize the sports protection period, and now many children's front teeth are injured and broken at an age of up to 8%. Before sleeping, you should do 36 times of laughing and knocking your teeth, and usually have to feast on the group and do more drum stops.

It can enhance saliva circulation and strengthen the jaw. Eat a balanced diet and eat three meals regularly, so that your teeth will not only be healthy, but your whole body will be disease-free. How to protect your teeth, a good way to tell you.

I pulled it all out and went to the hospital to change the porcelain!!

Teochew pork balls, like beef balls, have to be beaten with an iron hammer for a long time.

Yo, the technology of Chaozhou is good.

Chronic diseases have a "soft spot" for middle-aged and elderly friends, suffering from high blood lipids, high blood pressure and high blood sugar, which means eating less high-fat foods. But this is undoubtedly a very painful thing for many meat-hungry old people, "Zhengyantang - Famous Doctors Talk about Health" reminds you:

Pig blood is rich in more than ten kinds of trace elements such as iron, potassium, calcium, phosphorus, zinc, copper, etc., and is known as "liquid meat". Its protein content is slightly higher than that of lean pork, and the proportion of amino acids contained in it is close to the proportion of amino acids in the human body, which is very easy to digest and absorb. And the fat content in pig blood is very low.

Every 100 grams of pig blood contains only grams of fat, which is about 1 40 of the same quality of lean pork, so the elderly with hyperlipidemia often eat it, and it will not cause elevated blood lipids. In addition, pig blood also contains a large amount of lecithin, which can prevent and treat atherosclerosis and Alzheimer's disease.

Medical research has proved that eating pig blood can delay the aging of the body, improve immune function, and clean the "garbage" produced by the body's metabolism"Scavengers"The beauty of the name. In particular, the function of the circulatory system of the elderly is weakened, and the blood flow and blood flow velocity of many important organs are significantly reduced, which requires more hemoglobin in the blood to make up for it.

There are many ways to eat pig blood: you can slice pig blood and fry it with green onions, ginger and green garlic; You can also shred pig blood with vermicelli, cucumber shreds, etc., and make it into a cold salad to eat; More people are accustomed to making soups with pig blood with lean meat, vermicelli, green vegetables, etc. Pig blood, although regarded as slaughtering scraps, is the most ideal thing to nourish blood, also known as "the jade of blood".

Although pig blood is good, there are many things to pay attention to: first, pig blood is very easy to be contaminated during the collection process, so it is best to buy box pig blood that has been sterilized and processed; It is advisable to eat 150-200 grams of pig blood per day, and it can be eaten 2-3 times a week; Patients with gastric prolapse, dysentery, diarrhea and other diseases should not eat pig blood, and should not eat pig blood 3 days before routine stool testing.

It's not good, the pigs are professionally raised, they are all pigs that are grown, there are too many hormones in the blood, they can't eat, and try to eat as little pig blood as possible.

Eat with confidence, it's okay, pig blood fat is very low and easy to absorb.

To protect your teeth, change your toothbrush every three months, brush your teeth with warm water about 36 and the temperature of your mouth, and brush your teeth with different toothpastes. Drinking water is the easiest but most important way to protect your teeth. To protect your teeth, you need to chew food enough when eating, which can accelerate blood circulation, improve local nutrition, and promote the protection of dental health.

The most important thing to protect teeth is oral hygiene, and if oral hygiene is done well, you don't have to worry about how to protect your teeth.

Brushing your teeth carefully, flossing between your teeth, and percussion are also good ways to maintain your teeth.

Remember to wash your mouth with water about five minutes after eating.

Peanuts can also be fried like bean sprouts, and the toothy peanuts are fried and eaten, and the taste is quite good, crisp and delicious.

I ate it 30 years ago, Hokkien.

Soybeans have teeth, soybeans have teeth, they can be eaten, and they are delicious.

Mung beans have teeth called mung bean teeth, which can be eaten and delicious.

It has nothing to do with Jiangxi people.

Logically speaking, you can't eat it, and southerners don't eat it in general. It's better not to eat it. It's not good for the body. The customs are different in each place.

Peel the winter melon and cut it into small slices, scald it with hot water, and then put salt, sugar, and vinegar (you can add it according to the taste) This is most suitable for people with high blood pressure, I often make it for my family, especially for Xia Xiao's day.

It is good for people with high blood pressure to eat yams.

The mucus protein, vitamins and trace elements contained in yam can effectively prevent the precipitation of blood lipids in the blood vessel wall, which can prevent cardiovascular diseases, especially for patients with high blood pressure.

Yam mung bean soup - can clear away heat and detoxification, invigorate qi and lower blood pressure, and is mainly used to treat liver inflammation and hypertension.

1.Simply steamed.

2.Add the rice and cook.

3.Cook the ribs.

Do not exceed 100 grams per serving.