Always thinking about unpleasant things in the past and people you don t like, how can you forget th

Time is the best medicine, and if you try to be happy, you'll forget about it, because when you're happy, you won't remember what you weren't happy about.

Focus on the present and the future, find something to divert your attention, relax your mind and relax.

I think you must be bored to think about some things in the past and keep yourself busy, for example, the extreme way is to have a fight with someone, or a fight, so that you can forget everything in the past.

This is the same as the two of us, I always feel that living in the past is really tired, the past is unforgettable, only the present is happy to live!

Think about the future. Or find something to do, people are too idle and easy to think.

If it's unpleasant, why think about it, grasp the present.

You have to learn to take it easy, you take a deep breath slowly, or stand up and spin twice quickly, and you won't be bothered if you get knocked out (* hee-hee......Beg.

We have DOTA, don't be afraid of anything, divert your attention.

Get some sleep and believe that tomorrow will forget.

There is no need to forget the past and try to live the present.

Go outside and see new things.

Since you can't forget it, try to accept it.

Then don't think about it, do something fun every day

Find something to do and keep yourself busy so that you don't have time to think about the chores.

Keep in mind the future and the present.

Listen to ** and relax.

If you go for a walk or play a sport and keep yourself busy, you don't have anything else to think about.

Wouldn't it be nice to take it easy?

Look at a book, TV, or get some sleep, wood to think about it, give yourself psychological hints.

Do what you like, find someone you like, find it and forget it.

If you want to have some fun, you might want to go on a trip.

It's good to go out and relax.

Don't think about anything and start a new life.

Hello subject, here are some of my suggestions:

1.If the subject wants to forget these people and things in the past, the best way is to get in touch with and integrate into the new environment, make new friends, and devote energy to a new life. An iron buddy of mine used to be like you.,Once in his place was also a brother at the pinnacle.,Later, because of a serious illness, he fell off the altar and saw through many people.,He then endured and accumulated strength in our broken place for a few years and then soared into the sky.,The last time I ate skewers, I asked him about the past.,He almost can't remember.,In fact, the reason is that he has everything in his head."Life now", envy and pretend to be so fast that it can't tolerate the things of the past.

2.The subject may need to adjust the pair"Friends are absent and closed"cognition. For true friends, we need to cherish, and this kind of obvious is the tendency of the flames, for them, we just use them, the ancients said"When you meet people and say three points, you can't throw away all your hearts"This sentence is actually telling us that don't easily dig out your heart and lungs to a person, the more you invest, the deeper the hurt will be when you are betrayed.

Friends are friends because they don't necessarily reach out when you're down, and those who can reach out are called brothers. Brothers are hard to find, and the most reliable is yourself.

3.In fact, the subject can take their existence as his own alarm bell, so as to lie down and try his courage and motivate himself. The ancients did not forget the past, and the teacher of the future. This experience is actually an asset in your life and it will make you stronger.

I can't forget the past, and whenever I think about it, I'm in a bad mood, which means that you are too nostalgic, and you always keep the past things in mind, and try to let go of it and go out for a walk.

I can't forget the past, and I feel bad every time I think about it, in fact, many people have such a situation, because the past things can't be completely forgotten, and it's normal to be a little annoyed when I want to write.

I can't forget the past, and every time I think about it, I feel bad, and I think there is no need to think about people anymore about things that have passed, and I should look forward, and my life will be better in the future.

You need to calm your mind.

You can travel to relieve the stress on your mind.

Be sure to look away, and don't dwell on the past all the time.

It takes time to forget the past, so it is recommended that you go out for a walk, go to some activities with friends, and go to more public places.

Hello, the past can not be recalled, look forward to life infinitely beautiful.

You should still learn to look forward, so that you can reap happiness, remember the good, and forget the unhappy.

There will always be some things in everyone's heart that cannot be forgotten, so if you want to go, you will be in a bad mood, and at this time you must learn to control your emotions and try to make yourself happy.

I can't forget the past things, and if I don't think about it, I'm in a bad mood, so you can let yourself try not to think about it and find things to do, so that you don't have time and won't think about these bad things.

You don't want to forget it, you should get out of this unhappy thing, so that your mood will gradually get better.

For though it has passed. But I didn't deal with it at the time, so I can't forget it.

I can't forget the past, maybe it hurt you deeply, and I feel pain in my heart, but in fact, I just want to open it, and I don't have to feel too uncomfortable.

I can't forget the past, and every time I think about it, I'm in a bad mood, so maybe you're too entangled in this, and then you don't want to dwell on it, and then you can relax.

If it's sad every time Kiki has a sad past, then forget about it!

It's also bad if you can't forget it all the time, and it will have a great impact on your body. It is better to learn to forget this matter slowly, and it will be better to focus on work and family.

It's definitely not in a good mood because you have too many things in your heart, so you're in a bad mood.

It only takes seven seconds to learn to memorize like a fish. That is, try to make yourself as much as possible. Temporary amnesia, you know!

Develop the ability to forget and learn to look forward.

Keep yourself busy, and then don't think about anything, because when you're free, or when you're bored, you always think about the past.

I think this will affect your mood, and you must forget the past, not intentionally, and it will fade over time.

If you cherish some things in the past too much, you can't get rid of them, so you should try to adjust your mindset as much as possible and focus on other things.