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1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc.
Once these times have been scheduled, a suitable, fixed amount of time is chosen for studying, and enough time must be set aside to complete normal reading and homework. Of course, studying should not occupy all the free time on the schedule, but should always set aside some time for rest, hobbies, and entertainment, which is important for studying. A schedule may not solve all your problems, but it will give you an idea of how to spend your time during the week, so you have plenty of time to study and have fun.
2. Preview before studying. This means that before you start learning, you should take a quick look at the content you want to learn to understand the general content and structure of the learning so that you can understand and digest it in time. Of course, you need to pay attention to the importance and detail, and in the less important places you can make the most of your class time.
Students who do well academically benefit greatly from making the most of their time in class, which also means spending less effort after class. In class, you should cooperate with the teacher in a timely manner, take notes to help you remember what the teacher teaches, and it is especially important to actively think independently and keep up with the teacher's thinking. Fourth, there should be reasonable rules in learning.
You should review the notes you take in class after class, not only to review the important content that the teacher taught in class, but also to review what you still have a vague understanding. If you keep reviewing your notes and textbooks regularly and doing some related exercises, you will be able to understand them more deeply and your memory will last longer. Regular revision is an effective way to improve your exam scores.
5. If possible, find a quiet and comfortable place to study. It's important to choose a place where you want to study. It can be your single study or classroom or library, but it must be comfortable, quiet and free of distractions.
When you start studying, you should concentrate on your homework and avoid "being in Cao Ying's heart in Han". 6. Establish a correct view of examinations. The purpose of the test is mainly to see how well you have mastered the coursework, so you should not cheat on it, but treat it calmly.
Perhaps, you have one or two exam results that are not satisfactory, but it doesn't matter, as long as you study solidly and take it seriously, you will definitely get good results in the next exam. Quizzes will help you understand where you need more effort in your next step, and it will help you remember your new knowledge firmly.
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Learning should be efficient, and the ways are roughly as follows:
1. Ensure 8 hours of sleep every day.
Don't stay up late at night and go to bed regularly. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.
2. Be attentive when studying.
Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.
When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains. When I study, I often have Tao Yuanming"Although it is in the downtown area, there is no hustle and bustle of cars and horses"In the realm, only my hands and brain communicate with the textbook.
3. Insist on physical exercise.
The body is"Learn"of the capital. Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.
Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?
Fourth, we should take the initiative in learning.
Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.
At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.
5. Maintain a happy mood and get along well with your classmates.
Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.
Sixth, pay attention to tidying.
In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.
Time passed in a hectic and anxious search. I don't think students who are organized will learn well.
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Cultivate interest and develop a competitive spirit.
For cheilitis, everyone is basically the same, I have been to many hospitals and taken a lot of medicines. Everyone said that the Ninth Hospital in Shanghai, as well as a military hospital in Xi'an, looked at this best, and it was not the same if someone spent a lot of money to run over. At present, it is a medical problem that cannot be solved. >>>More
1. Clarify the purpose of learning, any learning must have a purpose, and the prerequisite for improving learning ability is to clarify the purpose of learning and carry out follow-up work according to this purpose. >>>More
A person with a complete sense of self, who knows who he is, what he wants, what his values and strengths are, but also understands his weaknesses and shortcomings, he feels safe, comfortable, tolerant, trusting, able and powerful to let go of his emotions, values and beliefs, patiently pay attention to others, listen to and feel others, try to look at problems from the perspective of the other person, and experience the emotions, thinking, motivations and needs in them.
..It's just that if you have a dog, you can raise a dog, and Satsuma is nothing other than that the hair is not easy to take care of.
Adults are also bad for smoking.