What should I do if I get motion sickness? What to do if you get motion sickness and get sick in the

Let me first introduce you to a simple physics experiment.

If a kilogram of stone is placed on a spring scale in an elevator, the spring scale will indicate about 10When the elevator rises suddenly, the indication of the spring scale is greater than 10, and it becomes physically overweight; When the elevator suddenly descends, the spring scale is less than 10, and it becomes weightless physically.

In the same way, people in the elevator also have the phenomenon of overweight and weightlessness, which leads to changes in the distribution of blood flow and the pressure of arterial veins, which can easily lead to temporary congestion or ischemia in the head, so that dizziness will occur.

Mainly changes in blood pressure. When it rises, blood pressure decreases, and cerebral ischemia causes dizziness.

1.You can open your mouth (release the pressure generated in your body due to acceleration)2Relax your whole body, relax your spirit, and believe that elevators are a safer means of transportation than cars.

3.Do you feel unwell in all the elevators, then it may be your physical cause.

If it is not a physical problem, there is a way to solve it, which is to chew gum or put two little fingers in front of the navel, and relax the whole body as much as possible, so as to balance your physical and psychological changes.

Multiply more, practice more. The more dizzy I get, the more I get better, and after the most difficult first few days, I believe that the future will get better and better.

I've seen it before, and it should be claustrophobia.

It feels like this in a small space.

If the floor is not too high, consider walking up and down, and if it is too high, try to eat something flavorful in your mouth.

Let's take the stairs. Safe..

Aren't elevators handrailed? Just grab the handrail.

Question 1: Why do you feel dizzy when taking the elevator, cervical spondylosis, high blood pressure, vertigo syndrome and other lesions can cause dizziness, and the specific diagnosis should be combined with auxiliary examination and clinical examination to diagnose. It is recommended to actively diagnose the disease** so as not to delay the disease.

In daily life, we should pay attention to keeping warm and combining work and rest.

Relatively closed. So, to give you a bad feeling.

Question 3: Why do you get dizzy when you take the elevator It may be that there are not many opportunities to take the elevator, and occasionally you will have dizziness symptoms when you take the elevator, or low blood pressure, or fear of heights, and some people are like motion sickness in the elevator.

Question 4: Why do I get dizzy when I take the elevator (straight elevator type), do you? Hello, there are some friends who also have this phenomenon, many friends take the elevator and have dizziness and short-term deafness, not because of anemia.

When the elevator moves vertically, it will do acceleration and deceleration movements, and it will **Your vestibular apparatus, if the vestibular apparatus is very sensitive, it is easy to have dizziness and tremor.

Question 5: Why do you always feel dizzy every time you take the elevator (the kind that goes up and down) when you stop downward, and the elevator slows down when it stops running downward, because the human body will enter a short-term overweight state due to inertia.

You may not be used to this state.

Elevator motion sickness refers to the symptoms of discomfort or panic that occur while riding the elevator, including dizziness, nausea, shortness of breath, rapid heartbeat, sweating, etc. This phenomenon is generally due to the physical discomfort caused by the operation of the elevator, such as acceleration, deceleration, sudden stop, etc., and may also be caused by psychological stress.

Some people may be more susceptible to the impact of elevator operation, such as the elderly, pregnant women, heart patients and other people with fragile bodies, who may be more prone to symptoms of motion sickness. In addition, some psychological factors may also cause motion sickness, such as fear of heights, social anxiety disorder, etc.

In order to avoid motion sickness, you can minimize the number of times you use the elevator, choose a floor that is not too high, do not smoke or eat in the elevator, and you can also relieve tension by taking a deep breath and distracting your attention. If you have symptoms of motion sickness, you can get close to the wall of the Zaoge elevator or the ground cavity, bend your knees, and hold the elevator wall with your hands to maintain your balance, while relaxing your body and relieving tension. If the condition is more severe, you should seek medical attention promptly.

The reason for feeling motion sickness is because when people are in the elevator, due to the acceleration and deceleration of the elevator, the acceleration and deceleration felt by the human body are different from the usual experience, resulting in the discomfort of the person's inner ear, eyes, muscles and other sensory organs, causing dizziness, nausea and other uncomfortable feelings from the void brigade. In addition, the air in the elevator is airtight, oxygen ** is limited, and a long stay can also make people feel suffocated and uncomfortable. If you have a fear of heights or are under psychological pressure, you are also prone to feel uncomfortable in the elevator.

Therefore, in order to avoid motion sickness, you can try to avoid taking the elevator during peak hours, try to stand on the center of the elevator stool, maintain balance, and at the same time take deep breaths and relax your body and mind.

Causes of motion sickness:

The dizziness is because the elevator is constantly accelerating and decelerating. In physics, there are two phases that specialize in these two phases: overweight and weightlessness.

For example, when we take the electric machine to accelerate up, the elevator supports us more than our own gravity, and when we slow down and rise, the elevator supports us less than ourselves.

In the same way, when the elevator we take is descending, it is overweight to accelerate and decelerate. The reason why we feel dizzy is because the elevator speed is changing. And for people with different physiques, the sensitivity to this dizziness is different.

Some people have too much balance in their inner ears, and they will feel dizzy.

Mitigation methods: Some drugs can be used to prevent and improve abnormal symptoms. Commonly used drugs include Chengtaning, Difenidol, etc., and the traditional Chinese medicine Po Chai pills also have similar effects. Usually increase physical exercise and improve physical fitness.

You're talking about taking a vertical elevator. When taking such an elevator, the person inside will be in an overweight state when it moves upward; It is in a state of weightlessness when moving downward. You said you'd get dizzy, I think it was when the elevator suddenly came down, right?

Before the elevator falls, the person inside is in a stationary state (relative to the ground level), when the elevator suddenly falls, the person has a downward acceleration, at this time the person will be in a state of weightlessness, and the blood will suddenly rush to the brain, so you will feel dizzy. When the falling speed of the person is the same as the falling speed of the elevator, the person has no downward acceleration, and the blood pressure in the brain will return to normal. So the elevator will be dizzy when it starts.

This is a matter of balance, we control the balance system is the cerebellum, motion sickness may be caused by the underdevelopment of the cerebellum, we should strengthen the cerebellum exercise. The cerebellum controls the person's balance function, tries to stand on one foot, and then changes the foot for the same amount of time, and the time ends with the inability to control the standing posture as the signal to change the foot. Often, this strengthens the function of the cerebellum.

The easier way, first, listen *** second, cover your ears and yawn hard. That's what I do.