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Roast chicken wings, I like to eat...First of all, there are many factors of fat, there are congenital, sick, and not sick, for example, the digestive system is super good, and cabbage with boiling water will also grow at a rate of 1 kg per month....There are also acquired, binge-eating types....Most of the animals raised now use growth agents, that is, growth hormones, and I think they are birds with wings, and birds that can still be eaten in recent years....Chickens, ducks and geese all have hormones....Eat less, it's not whether you will get fat, but whether you will get old...Eat less and be in good health, not fat and not old!
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Wing. Hehe, people are iron, rice is steel.
A day without eating hungry panic.
You can pull to solve hunger, and you can also pay attention to pulling when you are hungry.
Anything that eats too much is not a good thing -
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In some places, in order to get the chickens out of the slaughter as soon as possible, the chickens will be injected with hormones, usually in the wings, so the hormone content in that place will be a little higher, and if you eat too much, of course, it will be ***, so pay attention to it!
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Nonsense, I don't get fat by eating anything, and people who are really fat drink water with fat.
It's a natural constitution.
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I've heard that chicken wings are poisonous too
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I don't know if I'm fat or not, but to be honest, chicken wings are delicious!!
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It depends on your innate factors, some people get fat when they drink water.
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Yes, especially for food stalls, go home and sleep after eating at night. I've gained a lot of weight last year! I can't eat it every day this year!! :
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Possibly, because the wings have the most hormones and the most dense nerves!
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**Not fast! Be sure to find a way that suits you and is easier to stick to, which is the best way, and before you know it, you will become thin and not easy. I'll tell you the method I've always stuck to:
1. Control calories and fat. Always be careful about the calories of your food, cut out fatty meats and add fish and poultry to your meals. 2. Eat lightly.
Eat less salt, and the more salty things you eat, the more you want to eat them. Eat less processed foods with sauces, which are rich in sugar, salt, and flour, which can increase your calories. 3. Eat fruits and vegetables often.
Eat fruits, vegetables and whole-grain bread that contain a lot of fiber in moderation. 4. Eat a balanced diet. Arrange your diet in a balanced manner every day, and at the same time, pay attention to regular and non-excessive eating.
To slow down the time of eating, eat a meal for no less than 20 minutes. 5. Negative caloric balance. Please remember the principle of **
The calorie intake must be less than you consume. 6. Establish a good way of life. Remember that you are learning a "way of life" to correct your old bad eating and lifestyle habits.
Here are a few suggestions, hehe you can try it1Eat less: If you eat less with your mouth in your mouth, you will have less calorie intake, and you will naturally suffer it, and you will not be able to get fat when you want to.
Among the more popular methods mentioned above, the apple method, the vegetable and fruit method, and so on all belong to this category. Low calories will make you feel good, but the calorie intake must meet the body's metabolic needs. Needless to say, the benefits are very effective; Disadvantage:
Too little calorie intake will lead to a decline in body function, and women may even have endocrine disorders, how to avoid it: eating less is not eating at all, remember not to be too aggrieved for a good figure. 2.
Hyperactivity: I don't need to say more about the benefits of exercising, which can promote metabolism, exercise all aspects of the body, and most importantly, can help you burn a lot of calories; Benefits: Good exercise habits can make you always slim and beautiful, and you don't have to be afraid of eating too much
Improper exercise will turn the fat on the body into muscles, causing the body to deform and destroy a slim and good body Avoid the method: Reasonable exercise, aerobic exercise instead of anaerobic exercise 3Attitude:
Attitude is everything! Many people have been defeated repeatedly, and the key is that their attitude is not correct, and they always give up quickly. In fact, as long as you insist on persevering, you can succeed, so you must persist in the ** process, as long as you think of a slim body, you will be motivated again.
Benefits: Lift the spirit, eliminate mental depression, and cultivate self-discipline. Cons:
This method is only an auxiliary method, and cannot play a decisive role, and generally needs to be combined with dieting, exercise, and other means to show the effect. I believe that as long as you stick to these three aspects, it is an easy thing to do, and I sincerely hope that you can have a healthy body.
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Ate and slept every day, slept and ate.
The key is to eat more at night before going to bed (hands-on).
It's easy to gain weight!!
Eat more fatty meat, drink more milk, and eat more eggs.
There is also sleeping, sleeping more.
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High-calorie foods, such as fried foods, carbonated foods.
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Just eat more ice cream in the summer.
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1. Cook and eat by yourself, and often eat some fatty and greasy meat.
2. Go to a small restaurant outside to eat, gutter oil is easy to make people fat.
3. Eat some biscuits, bread, chocolate and other high-calorie foods before going to bed.
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If you want to increase fat, you should first achieve scientific fattening and fattening for health. In addition to eating a balanced diet, you should also get enough and good sleep. If people get more sleep, they will have a better appetite and will also be conducive to the digestion and absorption of food.
Many thin people like to live overnight, play all night at every turn, and go to work the next day, which seriously affects the quality of sleep.
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In terms of diet, a high-protein, high-calorie diet is the only way to gain weight. Concentrated protein and high-calorie foods, such as heavy cheesecakes, small pastries, small cakes, etc., small meals and frequent meals, timely supplementation of papaya enzymes or comprehensive enzymes to help digestion after meals, in order to increase the digestion, absorption and utilization of food.
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Eat high-calorie things, Shaqima, egg yolk pie, these are very high-calorie, my husband is also thin, I will buy him these things for breakfast, he has a glass of milk in the morning, plus one or two such snacks. Effective. By the way, I have to eat more, for a while I fed my husband very fat, and every day I made food for him, pork ribs, pork belly.
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You can exercise properly every day, and then drink a glass of muscle building powder, the effect is good. My husband used to be 178,59 kg, and now he is 68 kg, and the effect is quite good, but the exercise should be insisted on.
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It's not that heavier is better. It's that you need to exercise. What comes out of eating is fat, and what comes out of exercising is muscle.
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I think it's not good to eat some late-night snacks and other things that need to be balanced and nutritious, otherwise you will have too much protein and sugar intake.
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Eat a few pieces a day and eat more meat or high-protein things to ensure that you will gain weight! Hehe, but these ways of eating are just not healthy!
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Hehe, just have a regular and nutritious meal and pay attention to rest.
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According to Chinese medicine, physical diseases are mostly caused by low spleen and stomach function and insufficient qi and blood. The spleen is the foundation of nurture, the source of qi and blood biochemistry. If the spleen and stomach are strong, the qi and blood are strong, the muscles are plump and the limbs are strong. On the contrary, the body is emaciated and the limbs are weak and weak.
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I'm also worried about this, and I'm waiting together
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Chicken cheese.
Carbohydrates..
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High-oil foods: fatty meats, fried foods, fried foods. Eat 1 2 catties a day to ensure that you grow into a Japanese sumo wrestler.
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Fatty meat, pig's trotters with beer, drinking and sleeping, you will definitely gain weight after three months!
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High in heat, sugar, and fat.
Such as soft drinks, drinks, cakes, fatty meats, candies, etc.
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After exercising, I felt very hungry and ate a lot of legendary foods that are not easy to gain weight, such as: pumpkin, mung bean lily soup, tofu, apples, vegetables... It's not just one kind of food, but eat a little bit and eat a lot of food, will you get fat? It's been sported before, that's the premise.
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Oh, of course not.
Looking at the skin color, the reason why fat people will look white is because fat people will be better; As long as you don't look very unnutritious, it's definitely not the black caused by thinness. But if you want to be white, you can eat something whitening, papaya, tomato or something, and supplement more vitamin C. It is also a long process to become white like this, usually pay attention to sun protection, some people are tanned and it is difficult to come back, while some can come back white.
Generally speaking, if you eat fat, it will be white, which should be wrong.
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Hehe! Fat and white are two different things, and they are controlled by different genes, so they can't be put together. As for the old saying that Bai Fat is put together, it is because in ancient times, the people of the average official eunuch family ate better and rarely worked, so they were generally white and fat, and in this way, Bai Fat was handed down.
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Hehe, if you eat too much, you should be fat, but it's not white, I don't know.
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