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It's not just about your height and age, it's more important to see your quality, your will and what position you want to play
In fact, it doesn't matter what position you play, the important thing is that you like sports and basketball
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It depends on your body, your body can't play any position, if you run fast, of course, it's g, if you run slowly, it's f, if you still have the possibility of growing taller, it's the practice stage, of course, it's better to be g, because you don't say your body now, playing ball depends on your body, your body can't do anything, if you want to grow taller, you can play c live pf and the like, I don't know if you understand!
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You, you can't grab the ball in the center, when the guard shoots a three-point shot or a breakthrough will be covered, the defense is easy to get injured, I feel that you are in the best position to lift the team's shoes
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Small Forward: You work running blue and mid-range shooting.
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I think you still play the control position, it's unfortunate, if you are flexible and shoot accurately, you can also practice as a scoring guard
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Exercise! Guys Rice is a small forward and a big forward 18 years old!! What do you say you're fighting!!
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The size can also be long, the guard and the small front are OK
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Be flexible. Bull with balls.
I advise you to guard.
Because of your height.
Just think about Iverson.
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I've been bothered by the question of growing taller for a long time.
I remember when I was 15 years old and 169, because I liked to play basketball, I really wanted to be taller and always look for a way to grow taller.
I didn't grow taller when I was 15-16 years old, I almost lost my confidence, but then when I was 18 years old, I grew to 182, and I was indescribably happy in my heart, and I grew 2 centimeters at the age of 18-19, and half a centimeter at the age of 20, and I am now 23 years old, 185, and I am also satisfied.
Here, I will give you some of the methods I used to grow taller, I hope it will help you first, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises,!
Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!
Thirdly, you can't smoke, drink, !
Fourth, don't get angry too easily
Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !
Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !
Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium
Eighth, excessive"Self-soothing", this must be controlled,!
Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !
Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!
Eleventh, eat more animal liver, !
Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !
Thirteenth, keep a good psychology, don't feel inferior, just persevere
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It's entirely possible for you to grow to meters! Height estimation: (your father's height + your mother's height)*, as long as you participate in more sports and have enough nutrition, it is entirely possible to grow rice! Good luck growing taller!
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If you want to grow taller.
Pay attention to your diet, exercise, sleep, and foods that can increase height.
If you're not yet 25 years old, you still have a chance to get a little taller if you follow the diet below.
If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.
On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.
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There's a good thing about playing basketball, you're going to grow taller, you're still underage, you're going to grow a little bit longer.
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It is recommended that you go to the hospital to take a ** to see if the bone suture is healed, if not, it can grow again.
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It should be okay, and it's nutritious now!
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Yes, you can find out what your parents' respective heights are, generally the average height plus 5%, if you want to grow taller, you should exercise more, such as playing basketball and high jumping. Replenish calcium, drink more milk, pork rib soup. It's best not to stay up late.
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You can still grow taller, because if you are a man, you can still grow taller at least until the age of twenty-three, and if you are a woman, you will not stop growing taller until you are twenty-one. You're only 17 years old now, so you can still grow taller for both men and women. Hehe.
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I should still be able to grow taller... Agree with the upstairs.
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Obviously, you have to go back and you have to go back to the back. The two of us are actually about the same. I'm about 180 tall, 20 pounds heavier than you. It belongs to the body type control. It's very popular on the course! The stunt is a small hook under the basket.
First of all, you should practice shooting and dribbling well, as long as there is a basket on the court, you have a position. Just shoot well, don't make any drift shots or anything like that. Secondly, you said that you are very good at assisting.
I don't know what you're talking about. But in my opinion, as long as you can pass the ball properly, you will assist. Of course, this includes all aspects such as speed, timing, etc.
You say you don't bounce well, and that's okay. Now let's play basketball and bounce is just a rebound. You don't mean to pull it out like Maddie, do you?
That bounce must have worked. I can't cover it! Hehehehehe!
So it's mainly about rebounding. Make a floor-type control. If you don't bounce, pay more attention to the card position.
These old balls are definitely not going to bounce anymore, relying on experience! Then you said that you would do tricks in the air, and I suggested that you should not do this in the future. Practice the three-step layup first.
The foundation is key.
Finally, you ask about the future. It's up to you to make it. I feel happy playing basketball. Why let it become your future? You tell me?
I hope mine will help you a little. I'm only 18 years old. It's been almost 10 years. Love basketball as much as you do. It's mine. If we want, we can be friends off the pitch!
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Bad bouncing is actually a disadvantage. Bounce is important no matter what position you are.
According to you, it's best to be a swing man who can shoot suddenly. It's more suitable for being a bit more defender.
I don't know if you're not happy with your slow ball control?..Like passing and assists is a defender too.
I don't know about ball control, but it's a basic skill! So the best way to do this is to hold a basketball racket every day, and controlling the ball is actually practiced. Those who are good may have a better feeling for the ball in the first place. But everyone can succeed with more practice.
It's the same with shooting. It's about practicing more. And there is also a plan and perseverance.
Finally, there is the bounce, several methods (all of which are long-lasting).
The first item: half-squat jump.
1. At the beginning, half squat (that is, bend the knees), place your hands in front, 2. Jump up at least 20 to 25cm from the ground. (If you find it easy, you can jump to 25 to 30cm). When in the air, throw your hands behind your back. When you land, finish it once.
Next, just repeat the steps above!!
The second item: raise the toes (calf raises).
1 First, find a step or a book or two to put on your feet, and then place only your toes on them (starting with the forepaws of your feet) and keep your heels dangling from the ground.
2 Raise your toes to the highest point (toe pads).
3 Slowly lower it again and finish it once Complete a set with both feet together.
The third item: steps.
1.Find a chair (it can be a higher step at first) and put one foot on it at 90 degrees.
2.Jump away as best you can, change your feet in the air, put yourself on a chair, 3Repeat 2 and return the original jumping foot to the chair to complete the set.
Fourth: vertical jump.
1.Keep your feet shoulder-width apart"Lock"Your knees.
2.Jump with only your calves, bend only your pavements, and try not to bend your knees.
3.When you reach the ground, take off quickly again and complete it again.
Fifth item: Jumping on tiptoe.
1.Lift your toes to the highest point, 2Take off quickly on your toes, and do not jump more than or.
There are also frog jumps and duck walks (that is, squatting walking), exercises are necessary and help to improve the bouncing power, because after all, this is a way to train strength.
It must be very hard at first, especially the legs will be very sore, bear with it, and support will win
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If you are in good health, you will still go to the center, and you will have a future. If you don't have the physical fitness, you can play as a playmaker.
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Practice the bounce well, get used to assists and play point guards, not tall but the bounce must be good, I am 165, I can touch more than the frame.
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Let's play the defender! You're on the same level as me, but I can touch the box. I can only hit shooters too!
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You are only 17 ... If you don't have a long one, you can play defenders... The characteristics you said are in line with the small front, too.。。 It's just that the height is a little inferior.
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Play power forward, since you have a good vision and can pass the ball, a good choice for a power forward! I hope the landlord has a good future in the future.
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It's better to practice dribbling and play the organization.、、The key is that a man is too short.、、The two-way guard has not only produced an Aiverson for so many years?、、Not enough to play the small front.、、、The opponent's SF will suffer a lot.、、
A quick layup can be a fast break, physical strength is good, the dribble is not tired, and it is very suitable for organization.
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Upstairs is a 280 box? 165 is so handsome to touch the basket.
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When I play a swing man, a defender, a small front when I am in the country.
There is a future, the key is that a child is too short, if only a child can be more than 180cm.
I hope that the landlord will be able to make a name for himself in the future.
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Hehe. In the case of the landlord, I think you should be able to do it from one to three.
Actually, I'm about the same as the landlord.,It should be height.,Can't play your own strengths in the fourth and fifth positions.。。 So I decisively chose point guard, scoring, and sometimes playing small forwards, but I still dominated the first and second positions.
You can control the ball, dribble to the front court and organise the offense, or play as a pure pitcher, I think that's going to be perfect for you.
Now the landlord should practice more of his body, such as bounce, strength...
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Small forward, believe me.
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Point guard You should practice bouncing and speed.
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Of course it will, as for what to do, the brother below has already said something.
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Look at the birth height of your parents, if your parents are not too tall, they are destined not to be too high. If you don't exercise too much and have good lifestyle habits, you may grow taller.
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It is necessary to exercise more! Play basketball! Very good!
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Me too, 17 years old, so sad.
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You're young enough to understand. Hehe.
In fact, the ultimate goal of Kung Fu is mainly to improve physical toughness and fitness.
As for what kind of kung fu to learn, it is not the point, the key is that you have to exercise your body well, train your muscles, and exercise your skills and resilience properly.
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1.Wing Chun (known for its close-quarters, sticky, and inch punches) is simple and practical and can be taught on your own. It's no problem to hit 5-6 in half a year.
2.Muay Thai (known for **) but not self-taught, to register for classes, the time is longer, and it is more difficult to take 2 years, after learning a problem.
3.Tong back boxing is known for its long fights and **. It takes 1-2 years to learn, and after completing the study, it will be finished by sticking to the opponent and the opponent.
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Xingyi boxing and sanda are very effective, and it is no problem to fight five or six ordinary people.
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The high legs in Sanda and the heavy punches in boxing can be done, and with good skills, you are not afraid of them, and you can take them down one by one. I'm not as tall as you, I'm only 1.74 meters, but I once put down 6 at a time, 3 with punches and kicks, and the other 3 were knocked down by me with a shovel.
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You must be a xx...
What do you think of martial arts? Fighting? I'm telling you, if you go to learn sanda.
Go learn taekwondo. You just have to pay for it and you're good to go. But you have to learn the real kung fu ...
Hehe, learn from me. Go to the folk artist ** to learn (temporarily called a folk artist) because my master always says this about himself...
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Muay Thai, this one is good.
In fact, as long as you go to the orthodox fighting technique, the key is to endure hardships and perseverance Many gangsters don't know kung fu and still tune in a few years Perennial practice and the spirit of not being afraid of death is the key Whether it is a fight or a competition, momentum and courage are the most important If you retreat, then everything is over.
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Sanda works quickly, but relatively speaking, Muay Thai is sharper, if you hit 5 people, you must put at least 2 in half a minute, and the rest is easy to deal with, so practice Muay Thai, heavy hands, ruthless, all elbow and knee based attacks.
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The most effective thing in combat is boxing.
You can stick to boxing for three years or more, if you have good explosiveness and can punch. Dealing with the basic punch that has not been practiced Chinese Sanda In addition to the scoring skills in the ring, and then there are kicks and wrestling of the legs. There is no boxing at all.
To put it simply, Sanda is just kicking and fighting. Boxing is not as simple as it seems, it pays attention to the coordination of footwork and full hair, and it is very combat-oriented.
First of all, you're a girl.
Don't be too upset. >>>More
Isn't it good to grow taller? I was only 174 and died of low self-esteem.
Your body is too poor, and it is a great loss to fight with people of a certain level, so practice your body while practicing your skills.
I originally saw the "third year of high school" and wanted to say that it was basically no play, but it turned out that the landlord was only 17 (I am too)). >>>More
I think it's better to practice the basic skills by yourself first, and then find someone to teach you, and then to train your strength and coordination, and then find someone to teach you.