Why am I almost 16 years old, I m just over 160 tall, and I m taller than anyone of the same age or

Human height is a pair of relative traits and is definitely controlled by genes; However, the external environment will also have a certain impact on him, and a reasonable diet and proper exercise may make you grow taller. The manifestation of traits is the result of the interaction of genetic and environmental factors.

Growing tall and short depends on genetics first, and then it depends on acquired nutrition and exercise.

In the pubertal growth spurt, the growth in height is very fast. The main reason for growing taller is the development of bones. Boys can grow an average of 7.9 centimeters per year and up to 10.12 centimeters taller.

Girls can grow on average by 5.7 cm and up to 8.10 cm per year. This is mainly due to the growth of the lower limbs and spine. In general, the height of women does not stop growing until the age of 19 to 23 and 23 and 26 years of age.

At this time, because the epiphysis is closed, it can no longer grow. Because females generally close their epiphyses earlier than males, adult females are shorter than males. Adolescent boys and girls want to be taller, which requires a better understanding of the factors that may affect height.

But there is a reason why precocious people don't grow tall

Sooner or later, the age of maturity will affect the height of rapid growth. Generally speaking, people who have a rapid growth phenomenon occur earlier will reach the termination point sooner; The later it occurs, the later it reaches its endpoint. While precocious girls no longer grow taller, late-maturing girls are still growing taller.

Therefore, girls with late maturities are relatively high. The period when you grow the fastest in height is pre-puberty. In girls in the year before menarche, the increase in height can reach 7-8 cm; And the peak of height growth in boys is in the first year of puberty, about 13-14 years old, and the height increase can reach 10-12 cm.

Newcomer, kneel and beg.

Hello, our height is mainly due to genetics, as well as acquired exercise, diet, sleep, psychological condition, living environment, etc.

It is recommended to do more exercise, maintain a good mood, maintain sufficient rest and sleep, and go to the hospital to check bone age.

At the age of 18, you should be able to grow more, but you should exercise more, supplement more calcium and drink milk, and don't drink mixed with trimeric cyanamine, otherwise don't say that you will grow taller, and your life will be dangerous. When I was 17 years old, I had the experience of growing 8 cm in two months, and I went to play ball every day during the summer vacation, so I recommend that you also exercise more

It's hard to talk about the physical development cycle of boys, and everyone is different. When I was 23 years old and went to college, I was 5cm long. My classmates thought I was wearing high heels all of a sudden.

16 years old has great hope, have confidence, don't get along with yourself for height all the time, and think about happy things with more peace of mind.

The more I think about it, the less long it is, and the more relaxed my heart is

Whether it's a boy or a girl, if it's a boy, it will grow, but not necessarily a girl.

It doesn't matter if you're a boy or a girl, you can grow taller before the age of 23, and you still have time

I guess it can grow to about 173.

You can pay attention to the absorption of nutrients (it is recommended that you supplement calcium) and exercise, I believe you will achieve the height you want!

You are now a good age to grow taller, eat more (eat more calcium), exercise more, jump, and before you know it, you will grow taller! I grew from 152cm to 168cm in my first year of high school, and 172cm in the next two years! Go for it! Brother!

Hello, you are still in the development stage and will grow. Don't worry too much.

1. If you want to grow taller, you should eat more vegetables and high-protein foods, calcium-rich foods and zinc-rich foods. Prevent picky eating, ensure rest time and quality, and participate in more physical activity.

Second, generally speaking, in the staple food as much as possible to coarse and fine grains, as the saying goes, good grains are good to nourish people, eating rice and white noodles is not necessarily good, three days to eat two ends of the increase is advantageous, in terms of eating meat to eat more lean meat, fish, shrimp, etc., high-protein and low-fat meat food; In terms of eating vegetables and fruits, we should eat more vegetables, carrots, tomatoes, bananas, apples, watermelons, oranges and other vitamin-rich vegetable and fruit varieties.

Of course, I was only 165 when I was 15, and now I am 178, that is, I surged 10 cm at 17, good luck! (^

If you can still grow it, if you are a man, you can grow to 20 years old, and if you are a girl, you can probably grow to 170 If you want to grow taller, you can exercise more pull-ups This project.

It can still grow taller, and now it grows to 166It doesn't matter how tall you grow in the future.

After the male gets 18 9, he will not grow much, and when you go to college in the future, you may still have the possibility of "changing the water" in other places.

I'm only 164 ah... You still think you're short. I can grow so tall that I dream of laughing.

Yes!! Everyone develops at different times, some people are earlier and some people are late. So it's normal that you're not taller than your peers or younger than you right now.

If you're a boy, you have a chance to grow taller before the age of 25.

If you're a girl, you have a chance to grow taller before the age of 22! And you're not too short at 166 now. It's the envy of many people!

Don't be discouraged, you're only 15 years old. As long as you pay more attention to your diet, rest early, and exercise more, you will definitely be higher than you are now!

The train hit the tree so hard to carry it.

It depends on whether your bone line is closed or not.