How to make up for kidney deficiency 20, how to make up for kidney deficiency

Eat more foods that have the effect of protecting the kidney and diuretic, such as animal liver, lean meat, carrots, winter melon, tomatoes, citrus, persimmons, dried fruits, etc. The above foods are rich in protein, vitamins, zinc trace elements, etc., which are conducive to improving the body's immunity; At the same time, pay attention to regulating the acidity and alkalinity of food. In life, the elderly should consciously eat more alkaline foods, such as milk, soy products, konjac, radish, potatoes, lettuce, pumpkin, watermelon, bananas, apples, persimmons, etc.

Eat more water-rich foods, such as fruits and vegetables, which play an important role in preventing urinary tract infections, keep drinking no less than 1500 to 2000 ml of water per day, and not less than 1500 ml of urine output, which is conducive to reducing the chance of bacterial reproduction and achieving the purpose of flushing the urinary tract.

Traditional Chinese medicine believes that the best way to treat kidney deficiency should not simply replenish kidney yang or nourish kidney yin, but also nourish kidney yin and kidney qi. Only by "harmonizing yin and yang" can we "straighten the foundation."

Cultivate the best state of spirit, energetic during the day and full of vitality at night.

There are edible porridge to nourish the kidney, warm the kidney, and fill the epistem. The essence in the kidneys depends on the subtle supply of the water valley in order to continue to fill and mature. In winter, the temperature is low, and the kidneys like to be warm, and people with kidney deficiency can recuperate through diet, and the effect is better.

There are many kinds of kidney nourishing foods. In winter, you can generally choose warm foods such as walnuts, wolfberries, dog meat, mutton, black sesame, and longan meat. Kidney deficiency is divided into yin deficiency and yang deficiency, and symptomatic meals can be used to achieve significant results.

For kidney yang deficiency, you can choose mutton porridge, deer kidney porridge, leek porridge and other things that warm the kidney and aphrodisiac; For kidney yin deficiency, it is advisable to take sea cucumber porridge, rehmannia porridge, wolfberry porridge and other products that nourish the kidney essence.

Let's see if it's yin deficiency or yang deficiency or qi deficiency.

Yin deficiency six flavor rehmannia pills.

Yang deficiency gold and kidney qi pills.

What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.

Foods that can be eaten for men to tonify the kidney include sesame, mutton, donkey meat, etc., but patients should not rely on dietary therapy, and need to take medication if necessary**.

Foods that can be eaten for men to tonify the kidney:

1.Sesame: It has the effect of tonifying the liver and kidneys, and for patients with kidney deficiency and symptoms of backache and weak legs, eating some sesame seeds can alleviate the symptoms.

2.Mutton: It is a warm food, which has the effect of warming and strengthening the body, nourishing the kidney and strengthening the yang, and has a certain conditioning and stimulating effect on patients with kidney deficiency.

3.Donkey meat: It has the effect of nourishing qi and blood, nourishing yin and yang, patients with kidney deficiency will have symptoms of waist and knee weakness, and eating some donkey meat in moderation can improve the symptoms of kidney deficiency.

Drugs for male kidney supplementation**: Generally, kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, if it is kidney yin deficiency, you can take medicine**, such as Zuogui pills, Zhibai Dihuang pills, etc., if the patient is kidney yang deficiency, you can take oral drugs**, such as Yougui pills, Jinming Sanchen Gui Kidney Qi pills, etc., specific patients must follow the doctor's instructions.

Precautions for male kidney supplementation: Patients with kidney deficiency should pay attention to early examination and **, so as to reduce the impact of kidney deficiency on the body.

Kidney deficiency is usually divided into kidney yin deficiency and kidney yang deficiency, which can generally be supplemented by food supplements, medicine supplements, etc. The specific analysis is as follows:

1. Kidney yin deficiency.

1.Dietary supplement: Kidney yin deficiency refers to the evidence of insufficient yin fluid in the kidneys, mainly including waist and knee pain, dizziness and tinnitus and other symptoms, patients can eat black fungus, black sesame, white fungus and other foods to nourish the kidney yin and relieve the symptoms.

2.Medicinal supplements: Patients can take Liuwei Dihuang Pills, Zhibai Dihuang Pills, Qiju Dihuang Pills and other drugs under the guidance of a doctor to nourish yin and kidneys, reduce fire, nourish the kidneys and nourish the liver, so as to alleviate symptoms.

2. Kidney Yang deficiency.

1.Dietary supplement: Kidney Yang deficiency is caused by kidney yang deficiency, dereliction of duty and loss of gasification, mainly due to impotence**, chills and cold limbs, etc., patients can eat leeks, mutton, yellow eels and other foods to warm and replenish kidney yang and relieve symptoms.

2.Medicinal supplements: Patients can take Jinkui Kidney Qi Pills, Guifu Dihuang Pills, Yougui Pills and other medicines under the guidance of a doctor to warm and replenish kidney yang, fill essence and stop legacy, so as to alleviate symptoms.

In addition, patients should have regular work and rest, ensure adequate sleep, avoid overwork, and exercise appropriately to improve physical fitness.

Hello, how to make up for kidney deficiency? The kidneys are the foundation of innateness. Generally speaking, kidney disease is mostly due to deficiency syndrome, according to the principle of deficiency is supplemented, the main thing should be to tonify the kidney, but it is necessary to distinguish kidney yin deficiency and kidney yang deficiency, and adopt the methods of nourishing kidney yin and warming kidney yang respectively.

Therefore, when kidney deficiency is replenished and diarrhea, it is necessary to pay attention to the division of yin and yang. **When the kidney yin is deficient, it is advisable to use a sweet and cool agent to benefit the kidney, so that the deficiency fire will fall and the yin will recover. For example, commonly used wolfberry, sand cucumber, jade bamboo and so on.

The kidney yang deficiency is mainly to warm the kidney and replenish yang, such as cistanche, lock yang and so on.

What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.

Now in our lives, more and more people are suffering from kidney deficiency, which seriously affects life.

In real life, there is no shortage of people with kidney deficiency, and people usually need to eat some kidney tonic foods. This kind of food is for kidney deficiency caused by soreness in the waist and knees, impotence, spermatozoa, abnormal urination and other symptoms, nourishing and supporting, according to personal dietary preferences to choose the appropriate varieties and cooking methods.

Animal kidney: Edible animal kidneys have the effect of nourishing the kidney and nourishing essence, which is the concrete embodiment of the theory of "nourishing the viscera with the viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and strong functions.

Sea cucumber: It can nourish the kidney, nourish yin and strengthen yang. Rich in iodine, zinc and other trace elements. It can participate in the regulation of metabolism and reduce blood lipids. The mucin and other polysaccharide components contained in it have the functions of lowering lipids and anticoagulation, promoting hematopoietic function, delaying aging, nourishing skin, and repairing tissues.

Shrimp: Skilled craftsmen tonify the kidneys and aphrodisiac, clear milk and detoxify. Rich in protein, lipids, minerals, vitamins, calcium and phosphorus are especially rich, which is a good product for strengthening bones, and the extract of shrimp meat also contains immune-enhancing substances.

Seeds: It has the functions of tonifying the kidney, strengthening essence, tonifying the spleen and dehumidifying. Contains starch, vitamins and minerals. It can be cooked with wolfberry porridge.

In addition, animal meat, eggs, bone marrow, black sesame seeds, cherries, mulberries, yams, etc. also have different degrees of kidney tonic effects.

Factors that cause kidney deficiency.

There are many factors that cause kidney deficiency, but the common cause is excessive sexual intercourse and excessive leakage. The frequency of sexual intercourse varies from person to person. Generally speaking, it is appropriate to be tired and feel comfortable on the second day after intercourse.

In terms of age, 2-3 times a week for young couples and 1-2 times for middle-aged couples is appropriate.

It is recommended that you can drink like me, it is mainly to tone and nourish the kidneys.

Traditional Chinese medicine believes that the Yongquan acupoint leads directly to the kidney meridian, and the foot spring acupoint method in the center of the foot is the place where the turbidity qi descends. Regular massage of Yongquan acupoint can benefit the kidneys, strengthen the body, prevent premature aging, and can soothe the liver and eyes, promote sleep, and have certain curative effects on dizziness, insomnia, tinnitus, hemoptysis, nasal congestion, headache and so on caused by kidney deficiency. The method of foot massage is:

Soak your feet in warm water every day before going to bed, and then rub each other with your hands, massage the right foot with the left palm and the left foot with the right hand, more than 100 times each time, and it is advisable to rub your feet warm. This method has the effect of strengthening the kidneys, nourishing yin and reducing fire, and has a very good effect on the common deficiency fever of middle-aged and elderly people.

Kidney deficiency is a common type of syndrome in traditional Chinese medicine, which can be divided into kidney yin deficiency, kidney yang deficiency, kidney qi deficiency, kidney essence deficiency, etc. When choosing the best plan, we should use it according to our own physical condition, syndrome differentiation and rational use, so as to achieve the best results. 1.

For those with kidney deficiency and kidney yang deficiency, they should choose drugs that warm and replenish kidney yang, and eat more foods with warm and tonic kidney yang, such as mutton, dog meat, beef, leeks, pork kidneys, etc. 2.For kidney yin deficiency and kidney yin deficiency, you should take appropriate medicines to nourish kidney yin, and eat more cool and moisturizing foods, such as yam wolfberry porridge, sea cucumber, bird's nest, duck meat, lily white fungus lotus seed soup, black sesame seeds, etc.

3.If the essence and blood in the kidneys are insufficient, you should take drugs and foods that nourish the kidney, nourish the blood and fill the marrow, such as red dates, red wolfberry, longan, and cordyceps.

How to dig up the kidney deficiency and filial piety, a small tea drink in the town of Qiaoshu Town, nourish the kidney and invigorate the blood.

Commonly used medicines for kidney yang deficiency (commonly used Chinese patent medicines for kidney yang deficiency) are as follows:

Guifu Dihuang Pill, also known as Jinkui Kidney Qi Pill. It is composed of aconite, cinnamon, rehmannia rehmannia, yam, etc. It is very effective for waist and knee soreness, limb edema, and poor urination caused by insufficient kidney yang.

Yougui pill is composed of rehmannia root, dogwood, Sichuan aconite, cinnamon, dodder seed, etc. It is mainly used for the treatment of kidney yang deficiency, soreness of waist and knees, lack of energy, chills and cold limbs, impotence and finch essence.

In addition to the above two, you can also apply Jisheng Kidney Qi Youyou Pill, Quanlu Pill, and Sankidney Pill are all commonly used medicines for kidney deficiency that have a good effect on kidney yang deficiency.

Commonly used medicines for kidney yin deficiency (commonly used Chinese patent medicines for kidney yin deficiency):

Liuwei Rehmannia Pill is composed of Rehmannia Rehmannia, Huai Yam, Cornus officinalis, Danpi and so on. Mainly dizziness, yin deficiency, hot flashes, toothache, stunted children and other diseases caused by kidney yin loss.

Zuogui pills, mainly rehmannia rehmannia, yam, deer horn gum, turtle plate gum, wolfberry and other components, mainly ** kidney yin deficiency, waist and knee soreness, night sweats, fatigue and dry mouth and other diseases.