Are the abs eight or six, please, 3Q

You get your muscles up and count them. If it's 6 pieces, it's 6 pieces. If it's 8, it's 8. If you don't have abs, count someone else's.

I've seen six pieces, eight pieces, but very few.

The real ones are eight, and you can see that there are six pieces.

Look at the position of the belly button: If the belly button eye is in the middle of the third row of abs, it is a six-pack ab. If the belly button is below the third row of abs, it is an eight-pack abs.

There is also an obvious difference between six-pack abs and eight-pack abs, that is, the size of the abdominal muscles is different, the size of the muscle mass of people with six-pack abs is greater than eight, it is very simple, the area of the same size of the abdomen, one can show 6 pieces, one can show eight pieces, so the size is not the same, and the eight-pack abs will appear smaller.

In fact, according to anatomy, there are five parts of the abdominal muscles: transverse abdominis, internal oblique abdominis, external oblique abdominis, rectus abdominis, and quadratus lumbos in the posterior abdominal wall. The usual 8-pack abs, 6-pack abs or 4-pack abs are all in the form of the rectus abdominis muscle, but in the end it is just a piece, but it just looks like a block.

The abdominal muscles are originally one, and through training, it is shown that there are 8 small pieces, so everyone directly talks about eight-pack abs.

There is no name, not a muscle with a name, it is called abdominal muscles, but there are only eight pieces.

They are: the first, second, third, fourth, fifth, sixth, seventh, and eighth.

The number of abdominal muscles varies from person to person, and the number of abdominal muscles depends on the length of the rectus abdominis muscle. If a person's upper limb proportions are short, they may only have six-pack abs.

The reason is that the abdominal muscles of the human body start at the superior border of the pubic bone and end in front of the 5th to 7th costal cartilage. He is a long strip of muscle, divided into pieces by tendons. And because some people's upper limbs are too short, the last two are too close to the pubic bone, so they can also have six-pack abs.

The two abdominal muscles below the navel add up to 8 pieces. Because it is easy for a small belly to accumulate fat, few people can practice eight pieces.

In fact, there is no difference, no matter how many abdominal muscles are the number of upper abdominal muscles, but people are different, some people are 8 pieces, some people have 6 pieces, and it is not necessarily 8 pieces is better than 6 pieces.

There is no difference, the professional competition depends on the degree of separation, and anyone else looks at it is six, plus the hamstrings on both sides, and the oblique rib group muscles.

In fact, there is no difference, I personally think that eight pieces are of course more beautiful than six pieces, but the number of abdominal muscles varies from person to person, and some people are 6 pieces.

I didn't practice and I had eight pieces, and I used to play ball.

There are more people in six pieces, for example, I'm almost six pieces--

That kind of power is so big that you can understand it when you think about it

Look at those fitness, the abdominal muscles protruding like bricks all over the body are eight pieces, of course, eight pieces of strength

Do you have 6-pack abs or 8-pack abs? After reading it, you will understand!

Please, can you see how good it is?

Look at that. You can see it.