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Scoring guard or small forward, to be honest, the confrontation is fierce in the position of a big forward, it is very physically demanding, not too high, the weight of 190j is simply light, and it is useless for a big forward to feel good on the inside.
Personally, I recommend that you play guard, if you can run, you can play a two-way guard, and if you can't run, you can be a pitcher.
Practice shooting, run more, test how high you are, whether you can dunk, and exercise your athletic ability.
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Of course, 15 years old center forward, 190 weight is wasted before the big one.
If there is someone in your team who is more suitable than you, let's talk about it, practice physical fitness first.
If you are still young and promising, sign up for a training course.
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In terms of age and height, you should play center, and if you have high movement speed and flexibility, you can play power forward or even small forward. If you add to that your dribbling skills, you can even play as a defender. Don't stick to the position, think a little bit more lively, of course, pay attention to the position you can do, not what position you want to play, if you are not suitable it will hurt a team.
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There's no future, you're too fat, you can only be a center, and then it's up to you to see how you work
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Let's practice the steps first, brother.
Before you want to fight the big one, King Nuo Tianwang is a role model.
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Then let's hit in the direction of the big front.
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As a basketball player, dribbling is an essential skill you must learn. Bounce the ball off the floor with a slap and dribble to move the ball to other parts of the court. If you want to be a good player, you need to learn when to dribble and when not to dribble.
You don't have to dribble every time you get the ball, as dribbling can sometimes affect your team's overall play. Dribbling is generally used in the following situations: dribbling to advance when defending and attacking; Dribble to the best position to shoot; Avoid the defense and look for passing angles.
Basic Dribbling Methods You should use your wrists and fingers to control the ball when exercising. Although you can change hands at will, you are only allowed to touch the ball with one hand when dribbling. Use your forearms, wrists, and fingers to push the ball firmly towards the ground.
To learn how to control the height and speed of the basketball bounce, the height of the ball is constantly changed from the chest to below the knee. You should also learn to dribble while moving, while constantly changing hands and changing direction. 1. When starting to dribble from a standing position, the ball must land first before the pivotal foot leaves the ground, and feel the ball with your fingers when dribbling.
Try to avoid touching the ball with your palm. 2. The fingers of the wrist smoothly tap the ball. Be careful not to slap the ball too hard.
Your wrists and fingers must be flexible. 3. When the ball bounces, open your fingers to feel the ball. At the beginning, you should practice dribbling on the spot, so that you can get familiar with the feeling of the ball.
4. Now test yourself and see if you can dribble without looking at the ball. This is necessary to allow you to observe the position of other players while dribbling. Protecting the ballRemember to protect the ball by dribbling on the side away from your opponent When dribbling, keep your fingers naturally apart and touch the ball as much as possible.
Your hand should always be in contact with the top of the ball, except when changing the direction of the dribble.
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From top to bottom, from left to right.
A, No. 6 LeBron James for the Heat, No. 24 Kobe Bryant for the Lakers, No. 7 Carmelo Anthony for the Knicks, No. 5 Kevin Garnett for the Celtics, No. 12 Dwight Howard for the Rockets.
b, Lakers' 32 Magic Johnson, Bulls' No. 23 Jordan, Hawks' 21 Dominique Wilkins, Suns' 34 Barkley, Rockets' No. 34 Olajuwon.
c Clippers No. 3 Paul, Heat No. 3 Wade, Thunder No. 35 Durant, Spurs 21 Duncan, Lakers 34 O'Neal.
D Pistons 11 Thomas, Pacers 31 Miller, Celtics 33 Bird, Jazz 32 Malone, Lakers 33 Abdul-Jabbar.
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Give you their names, and then your own encyclopedia, much more detailed than what I introduced.
A: LeBron James, Kobe Bryant.
Carmelo Anthony, Kevin Garnett, Dwight Howard.
B: Elvin Johnson, Michael Jeffrey Jordan.
Dominic Wilkins, Charles Barkley, Hajim Olajuwon.
C: Chris Paul, Dwyane Wade.
Kevin Durant, Tim Duncan, Shaquille O'Neal.
D: Isaiah Thomas, Reggie Miller.
Larry Bird, Carl Malone, the last one can't see clearly, sorry! Carl Malone, Carl Malone.
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Needless to say, one of the strongest people in the active team, James, Kobe, Anthony... B is the great gods before A, the great god Jordan, Pippen... C is on active duty like A, Paul, and Wade...
d looked familiar ,。。 And then at the bottom are Adu, Stone Buddha Duncan, O'Neill, Big Bird Bird...
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Being broken by a short man, it means that you have a problem holding the ball, this does not need to be practiced, it is very simple, every time you hold the ball, you can raise the ball above your head with both hands.
Then practice more feints, practice the speed of turning, shaking, etc., one reason why you are broken is that you hold the ball low, and the other reason is that the action is not fast enough. If you hold the ball high, it will be more laborious for a short person to break the ball, and it will be difficult, and it will not be easy; If the action is fast, the opponent will not dare to shoot easily, he has to see your movements clearly, judge the direction of your movements, before he can shoot the ball, and when he sees it clearly and is ready to shoot, you have already shot before him. It's as simple as that.
Basketball is a team sport, and the confrontation is very strong, pay attention to passing, and exercise your vision to pass the ball as soon as possible, accurately and powerfully.
Street ball, that's another kind of sport, it's okay to watch, it's really playing, no, I don't believe you look at the current NBA, CBA, that's all real knives, real guns, real kung fu.
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。。。It can't be solved. You're asking too much. Why not prescribe the right medicine?
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Practice dribbling more, find rhythm, don't necessarily have street ball dribbling, just be steady
First of all, the ball should be held steady, the center of gravity should be lowered when dribbling, and the other hand should be naturally drooping, and it should be raised at any time to prevent others from grabbing the ball. >>>More
Personally, I think that it is easy to be covered when you break in, you can go to the basket, shake a few more times under the basket, the average center or forward will jump, once, twice, he still doesn't move, you can shoot ...... casuallyIf you move, you can make a foul or catch the time difference. It's a bit hard to throw and it's not suitable. The kind of ball that can also be sent from the bottom up like kobe, hehe. >>>More
See how people fight... Let's practice dribbling first. Basic skills are important. >>>More
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