What foods can make a leg injury heal quickly I did a minor surgery. Always suppurated 5

Bone broth, plus high-protein fish, I personally think that adding some wolfberry jujube can replenish qi and blood, but it is just a personal opinion for reference.

What foods can make a leg injury healed quickly?

Foods rich in vitamins and minerals such as millet, corn, and peanuts, and appropriate supplements of protein-rich foods such as meat, eggs, and milk, while vegetables are mainly multi-vitamin foods such as spinach, kohlrabi, carrots, and winter melon.

Jujube beef soup Take 10 jujubes, 10 grams of angelica and astragalus, 50 grams of beef, and appropriate amounts of onions, ginger, salt, monosodium glutamate and other seasonings. Wash the beef and cut it into shreds, heat the frying pan and put oil, pour the green onion and ginger and stir-fry, then put the beef and stir-fry, add water to boil, put the jujube, angelica, astragalus, stew until the beef is cooked and rotten, and finally add salt and monosodium glutamate to taste. It is suitable for people in the later stage of trauma, qi and blood deficiency, and muscle and vein malnutrition.

Diet therapy is one of the methods of health care. Diet therapy should also be individualized. It is recommended that you go to the "Follow Me Health Workshop" to fill in the physique**, the blogger will consult voluntarily, guide the diet therapy, and will give you the formula of Guyuan paste that suits you.

If you are lazy, you can also eat ready-made food directly there, and the effect is good.

Hello, after suffering from purulent tonsillitis, we should pay attention to stop eating all cold foods, and should choose flat and warm foods, such as pork, chicken, greens, cabbage, cabbage, etc

In terms of carrots and other fruits, you can eat more seasonal new ringworm fruits, such as peaches and cherries, and in autumn, you can eat some apples and pears.

You can drink eel soup once a week, eel has the effect of nourishing blood, tonifying the kidney, and anti-allergies, and it is not easy to catch fire, tonifying but not dry, it is a good choice for patients with purulent tonsillitis. You can also eat shrimp twice a week, which has the effect of tonifying kidney yang, and has a certain prevention and treatment effect on tonsillitis and chronic rhinitis.

When suffering from purulent tonsillitis, red dates, walnut kernels, black sesame seeds, ejiao, and rock sugar can be used.

Cooking wine, each in moderation, made into a tonic, eat an appropriate amount every night, has the effect of nourishing blood, kidney, and moisturizing dryness, but pay attention not to eat more, eat more on fire.

Because purulent tonsillitis can cause sore throat, difficulty swallowing, headache, nausea, fever and other symptoms, it is necessary to pay attention not to eat fishy, spicy food, and do not eat melon seeds in the diet; Eat less sugar in your throat, as sugar can produce more internal heat. It can worsen the condition.

Patients with purulent tonsillitis can eat kumquat when they have an abnormal sensation in the throat.

Compared to other sour fruits, kumquat peel has a rather sweet taste. Kumquat peel is rich in nutrients, containing vitamin C and calcium, which has the effect of eliminating tonsil inflammation. The fruit contains vitamins A, B1, B2, C and calcium.

If you feel sour when eaten raw, you can add rock sugar or honey to boil the juice. Kumquat leaves also have medicinal effects, and the decoction juice is drunk, and the effect is good.

In the diet, we should stop all cold food, and only eat flat and warm foods, such as pork, chicken, beef, pigeon, quail, eel, loach, greens, cabbage, cabbage, soybean sprouts, potatoes, leeks, carrots (2 times a week), etc., and then add green beans, cowpeas, cucumbers, tomatoes, lotus roots, celery, cauliflower, various fungi (fungi are also cool and suitable for summer eating), fruits eat fresh seasonal fruits, after May, fresh fruits are on the market. You can eat strawberries, peaches, grapes, cherries, and apples, pears, oranges, etc. in autumn.

Eat braised eel or drink eel soup 2-3 times a week, eel is different from other fish, it has obvious effect of nourishing blood, kidney, and anti-allergies, but it is not easy to get hot, and it is not dry.

Eat shrimp 2 times a week, about 10 at a time, children about 7 years old can be half a catty at a time, shrimp is chicken tail shrimp or prawns, the effect of tonifying kidney yang is obvious, can be used for chronic tonsillitis, chronic rhinitis, chronic pharyngitis, and the effect of river shrimp is completely different.

I've had it since I was 18 years old, and I haven't copied it thoroughly.,It's all dependent on bai's usual raising.。 If you can't take penicillin, change the usage of roxithromycin Two hours after meals or one hour before meals, one pill at a time, twice a day, the first day to reduce fever, the second day to reduce swelling, the third day to take effect, the fourth day to stop the drug and change to maintenance Specific methods 1 Insist on using salt water 2 Qingchen's first thing - drink a glass of light salt water 3 Eat more fruits and drink more water 4 Avoid too much oil and salt when eating, and the dishes should be light 5 Strengthen exercise (colds are the cause of upper respiratory infections) If you can do all of the above, you won't have a chance to get it in the future.

If it is a fracture, you need to rest in bed, do not walk on the ground, eat more vegetables and collagen-rich foods such as pork rib soup, if it is a laceration, then rest and the wound can be healed and you can move.

Eating more muskmelon can grow tendons at the break.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

The easiest way to get rid of acne scars is laser surgery**, but not everyone is suitable for laser**, and the skin barrier needs to be repaired after the laser to avoid skin sensitivity problems.

Acne scar removal products can also be used, first of all, depending on whether the acne scar is red or black. Generally, red acne scars are still just beginning to form, as long as you use the right products, they will go down quickly. However, black acne scars belong to post-inflammatory pigmentation, in addition to using acne scar products, you also need to use whitening essence and the like, so that it will fade faster, and at the same time, it will strengthen hydration and improve the skin's self-repair ability.

Be sure to protect yourself from the sun during the day, otherwise UV rays will darken the color of acne scars.

You can try this method first: go to the pharmacy and buy a pack of pearl powder, I have bought about 10 pieces, with honey: pearl powder 1:

The ratio of 3 (if the honey is very thick in winter, it will be more difficult to adjust, you can try to use more honey, but it will be very thin if you use too much, and it will fall everywhere...) First apply hot water to the face, then apply the stirred Dongdong, 15-20min, wash off and then apply the lotion. Or just rub it off with lotion.

I've tried, and it works.

But then again, it's still necessary to be in a good mood and sleep well so that you don't get acne... I've been under a lot of pressure lately, and I'm starting to grow again... Hope you use it also works :)

Personally, I don't support surgery, it is recommended to regulate endocrine more, start from food, sleep and usual maintenance, develop good living habits, don't always pick with your hands, there are bacteria...

Foods suitable for wound healing.

Zinc Zinc deficiency can lead to decreased fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.

Deficiency of fats and lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Glucose Sugar is the main energy provider of the human body, and sufficient energy supply is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

Protein Increasing protein in the diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

Vitamin A promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C can promote wound healing. Present in a variety of vegetables and fruits, jujube and chili pepper are treasure troves of vitamin C.

Foods that are not conducive to wound healing, such as roe meat, bean curd, green onions, chili peppers, leeks, etc., are not conducive to wound healing because they are prone to infection.

For patients after surgery, the first priority is to help the wound heal and prevent infection. In this process, you can focus on supplementing several nutrients:

1.Protein helps promote wound healing and reduce the chance of infection. People with wounds can eat more foods containing high-quality protein, such as lean meat, milk, suckling pigeons, etc.

2.Lack of lipids after surgery can lead to wound healing defects, and fish oil is rich in unsaturated fatty acids, which have anti-inflammatory effects and are also beneficial to wound healing.

3.Zinc supplementation can promote the growth of epidermal cells, and quantitative vitamin A can accelerate the proliferation of epithelial fibroblasts and the synthesis of immunoglobulins in the body.

On this basis, you can also choose Abbott Quanansu with full nutrition formula for nutritional supplementation after surgery, which is scientific, safe and effective for the elderly after surgery.