My friend suffers from seasonal rhinitis and is very troubled? What should I do?

Seasonal rhinitis is also called allergic rhinitis, allergic rhinitis is mainly related to allergic constitution, and it is difficult to change a person's physique, so allergic rhinitis is not good.

**Allergic rhinitisYou can ask your friend to try to use saline nasal lavage, normal saline can be, there is no ***, the effect is slower than the drug, but simple allergic rhinitis, insist on nasal lavage, the effect is very good. After the symptoms are relieved and eliminated, regular nasal washing and nasal maintenance can reduce the chance of rhinitis**.

Saline nasal lavage**The most important thing for rhinitis is:

1. The concentration, temperature and operation method of salt water should be mastered well.

2. We must persevere, and persistence is the most critical. There are many rhinitis patients who say that nasal irrigation with salt water is not effective, but in fact, it is the reason why they do not stick to it every day.

3. Be sure to rinse the nasal vestibule separately first, and then rinse the deep layers of the nasal cavity. Flushing directly from one nostril to another or directly into the deep nasal cavity makes it easy to flush the dirt from the nasal vestibule directly to the deep nasal cavity, which has a complex structure and is easy to accumulate dirt (which is why some people can't blow their nose out).

If you don't understand rhinitis or saline nasal lavage, you can ask for help

There are many kinds of rhinitis symptoms, depending on the type of rhinitis, rhinitis symptoms are also different, rhinitis symptoms mainly include nasal congestion, runny nose, sneezing, headache, dizziness, nasal itching, throat discomfort, cough, etc.

There are many types of rhinitis, what type are you, do you have QQ, I can help you analyze it, and then give you some medical advice and methods.

Precautions for rhinitis during the change of seasons in the south

If you have this symptom, you should pay attention to keeping warm, even in summer, the weather is very hot and the temperature is very high, do not turn on the air conditioner too often, otherwise it will become more serious. Don't go to some dusty, heavily polluted places, it is easy to get allergies, and it will be more difficult to heal. Don't eat some hair and seafood things, such as crabs.

It is not good for the body and has a great burden on the stomach and intestines, especially for some people with rhinitis, it will be more difficult to recover.

Data development: what is good to eat for rhinitis.

You can eat a lot of things, such as angelica red date mutton porridge, which is very nourishing and good for the body. If you eat it regularly, you will have a better physique, better resistance, and less sickness. For people with rhinitis, eating some appropriately can also alleviate this symptom and recover faster.

Before cooking, prepare the ingredients, an appropriate amount of mutton, angelica, japonica rice, etc.

Wash all the ingredients and soak the rice in water, preferably one night in advance, and then take it out again on the second day. Then cut the lamb into small pieces, preferably into chunks, evenly and thinly, the taste will be better and it will be easier to cook. Then put it in a pot, add an appropriate amount of water, wrap the angelica with a clean gauze and put it in, and then put the stem rice and red dates in it.

After boiling on high heat, turn to low heat, about 30 minutes, when the japonica rice is rotten and cooked, add a little salt, stir well, you can serve it out and eat, it is very delicious, and the taste is very good.

It is also good for the stomach and intestines, easy to digest, and does not have a big burden. If you eat it regularly, your blood will flow more smoothly and your metabolism will be faster. The effect of blood tonic is also very good, and some people with anemia can eat it, which can alleviate this symptom and have a better complexion.

Some people who have just undergone major surgery and are very weak will recover faster, and the health care effect is very good, nothing ***. People who often have nasal congestion can also improve the situation by eating it, and the effect is very good.

The precautions for different rhinitis are different, as follows:

1. Chronic simple rhinitis or chronic hypertrophic rhinitis, this kind of rhinitis is mostly related to colds, so for such patients, it is recommended that they exercise regularly, enhance their physique, and prevent upper respiratory tract infections and acute rhinitis. Avoid smoking environment, do not smoke yourself, avoid dust and haze, and use drugs to control clinical symptoms;

2. Allergic rhinitis, patients with allergic rhinitis should be clear about allergens, if they are clearly allergic to pollen, they need to wear masks and even glasses when they go out during the pollen season, reduce contact with pollen, reduce the chance of contact with allergens, try to stay indoors, take off glasses and coats from outdoor to indoor, wash nasal cavity and cheeks, and reduce contact with allergens. If possible, go to an environment without pollen during this season, such as going to the south, avoid pollen, avoid allergens, and achieve the purpose of disease control;

3. Drug rhinitis, long-term dependence on decongestants, decongestants have a greater impact on the body, long-term use will lead to drug rhinitis, for such patients, try to stop the drug and go to a regular hospital for **;

4. Atrophic rhinitis or dry rhinitis, patients with dry nasal cavity, scabs, bleeding and pain, to improve the humidity of the surrounding environment, use humidifiers, flowers, fish or nasal water to wash the nose, and use oily preparations to drip into the nasal cavity, such as sesame oil and olive oil to the nasal cavity, which can improve the dry environment of the nasal cavity, and you can also eat more fruits and vegetables.

Seasonal rhinitis is a kind of allergic rhinitis that is obviously related to the season, which is more common in spring and autumn, and mainly in autumn. Once the disease occurs, it will recur year after year, seriously affecting the quality of life and daily work.

Avoiding allergens is the main prevention method of seasonal rhinitis, and in spring and autumn, it should be avoided in parks and other environments with more flowers and plants; Secondly, patients should pay attention to keeping their bodies warm and adding clothes in winter; In addition, patients should also drink more water and exercise more to enhance their own resistance and reduce the symptoms of seasonal rhinitis.

In this regard, we must pay attention to our own work and rest habits, should also maintain good sleep habits, should also pay attention to the ventilation of doors and windows, and should also pay attention to wearing masks when going out. Allergens should also be kept away.

Pay attention to the situation of rhinitis allergies, pay attention to the use of drugs, be sure to avoid eating, ensure a light diet, pay attention to the situation of rhinitis, and also pay attention to the symptoms of rhinitis.

We must do a good job of protection, we must improve the body's immunity, wear a mask when increasing or decreasing clothing in time, stay away from allergens, eat more vegetables and fruits, and improve the body's immunity.

The main thing is to exercise and strengthen the body's resistance. There is also wearing a mask to enhance protection.

The body is skinned, and the parents are not only for the parents but also for ourselves, but also for ourselves to pay attention to the health of our body, but some diseases are indeed not our problem, such as this rhinitis, many people are very uncomfortable after rhinitis, and now the season is changing and it is the season of high incidence of allergic rhinitis, if you want to deal with the discomfort caused by rhinitis, there are 3 main methods, the first is to use an air purifier at home to purify the air; Second, wear a mask when you go out, not only to prevent the new coronavirus, but also to prevent some dust from entering your nose; The third is to strengthen the body's exercise and improve the body's immunity, so as to reduce the discomfort caused by rhinitis.

1. If you want to deal with the discomfort of rhinitis caused by the change of seasons, you should first use an air purifier at home to help purify the air.

If you want to alleviate the discomfort caused by rhinitis, you should close the doors and windows when you are at home, and then use an air purifier to purify the air, so that you can control the air quality, and rhinitis will basically not attack.

Second, wear a mask when you go out to avoid dust entering your mouth.

The second is that rhinitis patients should wear masks and do a good job of protection when they go out during the change of seasons, not only for the new coronavirus, but also to avoid the dust floating in the air from entering the mouth and causing physical discomfort, so this protection should be done.

Third, the last is to strengthen the body's exercise, the body's immunity will be improved, and the natural rhinitis will be reduced a lot.

In fact, if you want to be healthy, it is essential to strengthen the exercise of the body, only after the body is strong can the body's immunity be improved, so that some diseases of the body may disappear, rhinitis is the same reason, so it is recommended that everyone in order to be more healthy, usually when there is nothing to do, physical health is the pillar of everything.

First of all, be sure to drink plenty of hot water. In addition, you must always warm your nose, because it will make your nose more comfortable and more breathable.

Saline to wash the nasal passages; Chinese medicine fumigation of the nose; Moxibustion**; Soak your feet in hot water.

Exercise appropriately, because when the patient's constitution and autoimmunity decrease, it will reduce the adaptation to the allergic substance, leading to allergic reactions. Active exercise can enhance physical fitness and improve immunity, thereby reducing the occurrence of allergic rhinitis to a certain extent!