Can eggs be eaten with soy milk?

No, the egg white in the egg will combine with the trypsin in the soy milk to produce substances that cannot be absorbed by the body and lose their nutritional value.

Then cholesterol and cholesterol will dry up. Poisoning is not good for the body!

No, eating eggs with soy milk will affect the absorption of protein.

It is better not to eat together to affect the absorption!

Eggs can be eaten with soy milk, not only can they be eaten together, but they can also be used together to make snacks

Ingredients: 1 egg, 50 grams of soybeans.

Production steps: 1. Prepare the ingredients, eggs, soybeans.

2. Wash the soybeans and grind them into soy milk with a soymilk machine to cool.

3. After filtering the soy milk, pour in the eggs and beat them.

4. Pour in the eggs and beat them and filter them again.

5. Take a container, brush it with a layer of walnut oil (vegetable oil), then pour in the soy milk and egg liquid, and steam it for 15 minutes.

6. The steamed egg and soy milk cake can be put on a plate after being cooled and cut into pieces.

Can you eat eggs and soy milk together?

Eggs, an ordinary ingredient, are cheap and nutritious, ordinary but superior; For eggs, there are a variety of "food restraint" theories on the market, some people say that eggs cannot be drunk with soy milk, and some people say that eggs cannot be eaten with sugar; How exactly the truth ......

I don't think we can eat it together. You can look up the kind of food that is compatible.

Of course, soy milk and eggs can be eaten together, and many theories that food can not be eaten together are unscientific, as long as the appropriate amount, there is basically no food that cannot be eaten together, unless there is a problem of allergies, so cooked eggs and cooked soy milk can be eaten together.

Can you eat eggs and soy milk together?

Soy milk and eggs can be eaten together, because the soy milk we drink is cooked, and trypsin inhibitors will be destroyed in the process of cooking soy milk, so eating cooked soy milk with eggs will not affect the body's absorption of protein in eggs.

Eggs and soy milk can be eaten together. Soy milk is rich in protein and minerals, such as calcium, phosphorus, iron and other trace elements. Eggs are also rich in essential amino acids for the human body, which are easy to digest and absorb.