How do you eat pecans? How to eat pecan kernels well

What you said should be Lin'an pecans, if you eat hand-peeled pecans, *** point, you can peel off the shell with your hands, and if you can't peel it, you can use two fingers to put it in your mouth (when you put it in your mouth, your hand is still sandwiched), bite it gently, be sure to bite gently, bite slowly, hand-peeled pecans are easy to break.

If you don't peel the pecans by hand, then bite them whole, and you can bite a little harder, because it is still relatively hard.

Personally, it is not recommended to use pecan clips with pecans, one is not good at mastering the strength, and if you eat out of the feeling, it is also a pleasure to bite and eat.

I also eat pecans a lot, and they are delicious. I hope it will be useful for you to eat pecans.

I'll teach you how to eat walnuts:

Walnuts are delicious and hard to open. However, there is a way to get the whole walnut kernel without smashing it with a hammer: that is, first put the walnut in a steamer and steam it over high heat for a few minutes, and then immediately immerse it in water to cool, and after taking it out, you will find that there are cracks on the surface of the walnut shell, and break the shell along these cracks, which takes out the whole walnut kernel.

If you want to remove the skin from the walnut kernels, then put the walnuts in boiling water and blanch them for a few minutes, after which the skin will easily fall off with a gentle twist of your hands.

Ha. There is a technique in eating walnuts. With small pliers. Or with a small hammer like my mom.

Clamp it behind the door and squeeze it gently, and you can hear a slight cracking sound.

Pecan is a kind of walnut, also called wild walnut, it is rich in nutrients, and it can also have a good health care effect and effect. There are many ways to eat pecans, and you can also ** disease, do you know how to eat ** disease, let's take a look at these specific introductions.

1. Walnut meat, eat three at a time, once in the morning and once in the evening, for half a month, to treat whooping cough and chronic bronchitis.

2. 1 kg of walnut meat, mashed, 1 kg of honey and evenly, bottled, eat one spoonful each time, twice a day, send it down with boiling water, treat deficiency and asthma.

3. Five walnut meat, mashed, washed with rice wine, to cure milk blockage.

4. Three walnut meat, mashed, 3 grams of mountain mushrooms, mixed thoroughly, and taken with rice wine to treat milk sores.

5. 30 grams of walnut meat, black sesame seeds, and mulberry leaves, pounded like a puree, made into pills, 10 grams per serving, twice a day, to treat neurasthenia, forgetfulness, insomnia, dreams, and loss of appetite. Pecans can have the effect of relieving neurasthenia and can also relieve insomnia.

6. Mash the walnut meat and take it with ginger soup to treat the nausea and acid swallowing of deficiency and cold.

7. A walnut, charcoal preservation, grinding fine, treating vomiting, ginger soup for those with cold stomach; Those with stomach heat should take 12 grams of skullcap with decoction water, and those with depression should take rice wine. This method of eating can have the effect of relieving gastrointestinal discomfort, and has a certain conditioning effect on people with cold stomach or stomach heat.

8. Ten walnuts, broken, and decoction with shells, to treat pregnant women's fetal gas reversal.

9. 500 grams of walnut meat, rock sugar, and sesame oil, steamed together, and eaten within 7-10 days, can cure gallstones.

10. 200 grams of walnut meat, fried with edible oil, mixed with an appropriate amount of sugar to grind into emulsion or paste, and taken in fractions within 1-2 days (children can be reduced), which can treat urinary stones. This method of consumption can have the effect of relieving urinary tract infections.

About the edible method of pecans and the curative effect of eating, you all know it, it has a good effect and effect on many diseases, and it can also improve physical fitness, for example, it can have the effect of stabilizing the fetus, and it can also relieve gastrointestinal discomfort, and everyone can use it.

1. Eat directly.

Pecan kernels are a healthy food that can be eaten as is. Although it tastes a little bitter, it allows the body to absorb as much of the rich nutrients it contains, thus giving full play to its health benefits. In addition, it can also be put in a pan and fried before eating.

At that time, pecans will be crispy and delicious, especially delicious.

2. Walnut egg custard.

Walnut kernels can be steamed with eggs. To steam, prepare 150 grams of custard and 15 grams of pecan kernels. Knock the prepared eggs into a bowl and break them, put the prepared milk into the bowl, stir well, then put the prepared pecan kernels into the bowl, put the small bowl with the eggs into the pot, steam for 8 minutes, take out and eat after steaming.

3. Cook porridge. Pecan kernels can also be used to cook porridge. When cooking porridge with it, you can prepare the right amount of rice, black rice, mung beans, adzuki beans, and other ingredients.

After washing all the prepared ingredients, add the prepared pecan juice, heat and bring to a boil, and slowly cook into porridge over low heat. After cooking, add salt or sugar to taste, stir and serve.

4. Preparation. Walnut kernels can also be eaten directly after brewing with boiling water. But before turning on the air conditioner, you should put them in a pan, fry them, and grind them into a fine powder.

Also, prepare an appropriate amount of black beans and sesame seeds, then put them all in the pan and fry them. Grind them into a powder in a cooking machine and mix them with the prepared walnuts. When you want to eat, take out 20 grams, place them in a bowl and stir with boiling water.

Expand the knowledge: the efficacy and role of pecan kernels

1. Nourish the kidneys and strengthen the waist.

Pecan kernel is a healthy food that can enter the kidney meridian and improve the body's kidney function. It can prevent low back pain, waist and knee pain and memory loss caused by kidney deficiency, and can relieve the frequency of human urination, male impotence and **, and has a particularly positive effect on maintaining human health.

2. Prevent high blood pressure.

Hypertension is a high-incidence disease in human beings, and it should be prevented in ordinary times. Pecans are a healthy food that can prevent high blood pressure. It can not only protect the human cardiovascular system, but also dilate blood vessels, accelerate blood circulation, and keep the body's blood pressure in a normal and stable state.

3. Prevent hyperglycemia.

Walnut kernels are a low-sugar food ingredient that can prevent high blood sugar after people consume them. Pecan kernels contain some trace elements chromium, which is a natural blood sugar-lowering component that can restore excess blood sugar to a normal state in the body as soon as possible. Therefore, for those who suffer from high blood sugar and diabetes, eating more pecan kernels is also beneficial for the disease**.

4. Prevent stones.

Stones are also a disease with a high incidence. If there is no early prophylaxis, surgery or lithotripsy must be performed after the onset of the disease. Eating more pecans can prevent the occurrence of stones.

Because the pyruvate contained in pecans can inhibit the activity of protein and calcium ions in the human body, preventing them from combining to form stones. At the same time, pecans can accelerate the decomposition of bilirubin in the human body and promote its dissolution, so that it can be excreted with the metabolism in the body, preventing the formation of stones from the roots.

The above is today's sharing, I hope it can help you.