How to treat emotional numbness and how to deal with it?

In fact, when you think you've seen through it, you've not seen through anything at all.

I used to have this idea too.

Actually, it's because you don't think anything matters?

It's because you don't have a goal. Didn't see what you cared about.

Don't always be alone. Go out and have more fun, and get in touch with the people around you.

It won't be like this. Maybe you're more introverted, hehe.

Or it would be much better to find a girlfriend. Because you have to care about her or something. Hehe.

Can't you live without feelings? People have 7 emotions and 6 desires, and feelings only occupy one emotion. Dizzy, don't you still have 6 loves?

Find something that interests you, it's impossible to be uninterested in anything, it's just that it doesn't excite you.

Maybe you're suggesting to yourself that you're introducing a movie to watch, and I'm sure you can get some inspiration from it.

If you find yourself slowly losing all your emotions, it may be a condition called "emotional numbness."

Condition. This can be due to long-term stress, anxiety, depression, or other emotional issues. Here is one.

Some tips for coping with emotional numbness:

1.Seek professional help: Consult with a psychologist or **therapist for a more in-depth assessment and**.

2.Change the way of life: pay attention to sleep quality, eat healthily, exercise and other lifestyle changes.

Helps alleviate emotional problems.

3.Stick to social activities: Keeping in touch with friends and family and participating in group activities can help you recover.

Restore normal emotional responses.

4.Try emotional training: You can improve your emotional awareness by keeping a diary and being aware of your emotional changes.

and try to use relaxation techniques and other practices to reduce stress and anxiety.

Please note that this is just some general advice. The specific situation needs to be customized according to the individual situation.

Reason. If you are feeling distressed or confused, please do not hesitate to seek professional help.

Wake up and recite three times a day Massage is greater than heart death Warning: Suicidal emotions may appear after a month.

I was hurt deeply, and I was hurt deeply

That's it.

Now I'm numb to feelings.

It is impossible to deliberately numb without feelings, because people's emotions are sometimes involuntary, and if you want to be numb maybe because you have been hurt, no matter what, time will heal your pain, and the best way before that is disdain, disdain is the most low-key arrogance.

As long as you're alive, you can't escape the shackles of feelings, and there are too many people who want to forget feelings these days

All I can tell you is that what you should do is not as naïve as you think, what we all need is to control our feelings, do what we want, be ourselves, and let those ignorant humans say it for themselves....

Why be an emotionless person.

When people live, they have feelings.

Very committed to work or study and do other things.

It can make you forget a lot of things.

The occasional drink is also useful.

If you care about fewer things, you won't be in a mood that goes up and down.

Find someone who doesn't like you and put your heart into love.

It's numb, like wood.

When the heart is dead, there is no emotion.

I feel like you can do a lot for him to touch his heart. Take the simplest thing as an example, remember his birthday, because I think if a person remembers his birthday, then he is very moved, at least there are people in this world who think about themselves, and there are people who care about themselves. Girls tend to be details animals, so I think what you need to do is impress them in all kinds of details.

But please don't when he has feelings for you, the most terrible thing for a girl is that a boy doesn't love himself, but a boy loves himself at the beginning, and then when he has feelings for him, that person doesn't love him.

People who are emotionally numb indicate that they have been emotionally hurt and no longer believe in love. If you want to change him, you have to let him come out and believe in love again.

Walk into his heart and warm him again, after all, he must have been hurt in the past, and he needs enough warmth and love to believe that he can have a relationship again.

First of all, you must have a sincere heart to influence him, make him feel warm, and persevere, believing that the drop of water will be influenced one day.

Let him feel warm and happy in his feelings. Then he was able to come out of his emotional numbness.