Are taekwondo leg methods ruthless The top 10 most powerful leg methods in taekwondo

I learn taekwondo, taekwondo is important to play distance, so you must turn the crotch, but turning the crotch will reduce the speed of the legs, Sanda does not need to turn the crotch, because to speed and strength, the distance is not very important, and the sanda wrestling method is also very powerful, I have seen a three-stage and a Sanda player fight, if the kick is fine, but if you accidentally be held by the Sanda player leg will be very miserable, our coach said, Taekwondo is not suitable for fighting, because only the legs, too single, definitely not Sanda's opponent, Because the sanda wrestling method is too fierce, I don't think no one can practice it, and the distance of the fight is very limited, the free fighting is not very clear, to say that the strongest fight I think is karate, karate can't appear in the Olympics because it's too dangerous, and the lethality is great! But these are just competitive sports, and K1 is used to kill people

If you practice well (that is, hard practice), it is very powerful, the characteristic of taekwondo is that you can start your legs in a straight line, and the speed of your legs is very fast, if you want to practice self-defense, you have to learn street fighting, street fighting is different from general fighting, no sect, no limit, it is recommended to look at Shao's invention of the book, especially the weapon fight, no matter how powerful your fists and feet are, if others have equipment, your power will be discounted. To defend the basic physical fitness is indispensable, there is no fixed way of playing street fighting, just a little, steady and ruthless, get anything to fight, according to the weakness of the fight, focus on the key points, the requirements for the leg method is not to knees (because the leg method to practice to the magic of ordinary people is impossible) simple and direct effective is the most important, so the technical requirements on the hand are higher, some grappling, fast fall and locking technology is indispensable.

I'm not familiar with this kind of exercise, but I personally think that if it's for practicality, then choose one with strong explosiveness (preemptive strike, can knock down the opponent in the shortest time to ensure your safety) or a lot of defensive tricks (the reality is that there is no protective gear, so you can't just want to attack, and effectively protect yourself from getting hurt is the last word).

It's hard to say, the key is to see how well you practice, I practice taekwondo, our coach said that he used to fight with others, so he hit someone else in the stomach with one leg, and he was sent to the hospital immediately.

As long as you practice well, you will be powerful and practical, and you will rely on your own efforts, not on who says that you are powerful.

The leg method is good, quite gorgeous. Anything is great if you practice it well, and if you don't practice anything well, it's nothing, but if you mean to pay attention to your so-called "practical", I suggest you learn to learn sanda!

Known for its ruthlessness, accuracy and speed, including all punches, elbows, knees, legs, and wrestling, and ITF taekwondo pays more attention to the way of playing when a pair of opponents, an authentic ITF taekwondo master can defeat about five Korean taekwondo sections. (Taekwondo is a master when he practices to the black belt, but the more senior, the older he is, the higher the rank).

To be honest, taekwondo gyms are overflowing nowadays. The quality is uneven, and some gyms have relaxed the requirements for a great promotion in order to pull more students, because taekwondo stipulates that only black belts and above are tested at specific test locations, and those who are in their own gyms can take the test, so now many people go to practice taekwondo for 1 or two months in order to be cool, and they are basically blue belts, but the movements they do look soft, and a large part of them can't even get off a word horse. In fact, taekwondo is a sport that requires high speed and explosiveness, as long as you study in a professional taekwondo learning institution, you dare not exaggerate how powerful it is to practice to the point of black belt.

But at my level, I'm more than enough to protect myself now.

Chinese philosophy. Broad and profound.

There is an old saying:

There is no high or low level of kung fu.

There is a depth of skill.

Any martial arts is a good thing.

It just depends on the personal attitude of the martial artist.

That's a question you ask.

Is taekwondo kick tricky? No matter what, this is also a martial arts way, and it's okay if you don't have the strength?

It mainly depends on how you practice personally.

If you want to listen to someone who practices taekwondo and practices garbage, it must not be ruthless.

If you find a real practitioner, you ask him to be ruthless.

People must have said, "You let me kick it."

Hehe, listen to our words, there is no high or low martial arts, and there are depths of skill.

If you want to practice martial arts well, don't ask here, just don't practice anything if you hear them say.

But our post is not bad, they are all sensible people, hehe

I haven't practiced anything else, but I've practiced against a peer who is studying sanda, and he doesn't have as fast as my legs, and he doesn't have as much strength as mine. Kickboxing, I've seen it, and if it's a peer who has been practicing for as long as I, it should be that I'm slightly better.

Note: I am a Taekwondo Blue Belt).

Spin (i.e., a true 720° rotation can kick four targets in the air, referred to as 900°4a, known as the myth in stunts).

2. Heavenly knife butterfly leg (referred to as 1080° is the 740° whirlwind kick point ground and air connected to the 360° single-legged whirlwind, the heavenly knife is the most beautiful leg method in the super grade).

3. Heavenly knife gyroscope kick (referred to as 1440 ° is 740 ° whirlwind kick point ground and air connected to 720 ° backspin).

4. The whirlwind leg of the heavenly knife (referred to as the heavenly knife is the 540° point of the sideflip body and the 360° single-leg whirlwind kick).

5. Triangle single three (single-legged whirlwind leg brought up with the power of backflip, also known as deformed single three).

6. Turning somersaults (flipping, kicking and turning, and stepping on people to pick up the somersault).

7. Triangle barb (running up backflip to form a triangle to kick the target).

8. Residual knife whirlwind leg (referred to as single 5 is a 540° single-leg whirlwind kick with 180° more than a 360° single-leg whirlwind).

9. Triangle 720° (720° backspin with the help of single three forces, also known as deformation 720°).

Whirlwind leg (a whirlwind kick with 180° more rotation than a 720° backspin can also kick four targets in the air).

11. Stepping on the somersault (divided into double pedaling, single pedaling and running backflip, because the height can reach more than five meters, giving people a shocking feeling).

12. Kick somersault (that is, a backflip brought up by a small flip, because it can pass people and reach a certain height, it is full of ornamentation).

13. Single four (single-legged whirlwind kick brought up by the back swing).

15. Lying kick (because of the beauty of lying up in the air, it is called lying kick).

Taekwondo's most difficult leg move: Start with a right forward kick (right foot in the back) sparring position:

1) The essentials of the movement, which can be practiced in 4 steps:

1.Knee lift: kick the right leg forward, pay attention to the straight knee lifting route, raise the knee while supporting the foot with the forefoot as the axis rotation of 45°-90°, the supporting leg is straight, the instep is flat, the toes are hooked, the hands are placed on the abdomen, the chest is raised at this time, and the eyes are forward.

2.Kicking: Don't move your body when kicking, kick your calf upwards quickly, keep your knee position unchanged, and your right leg is completely straight after kicking your calf, and your sight and foot shape remain unchanged.

3.Leg tightening: After the calf kicks out of the fixed position (holds the action for 1 second at the moment when the leg is straightened), the position of the knee joint remains unchanged, and the calf is quickly retracted, which is the same as the knee lift in action 1.

4.Leg drop: After the end of Movement 3, walk in a straight line like a knee raise, and drop the leg into a right-hand sparring position.

Forward kick practice flow.

1. Ligament stretching.

2. Forward kick (combination of knee lift and leg spring) sitting practice leg springing exercise.

1. Foot recognition and practice (instep and toe).

2. The shape of the thighs and feet (sit down, straighten the leg with one foot, lift the instep and hook the toes).

3. The route of the forward kick (knee lift preparation, calf slowly raised, quickly retracted for 5 seconds).

4. Forward kick and kick (both feet and knees are raised and kicked left and right to find the feeling of springing legs).

5. Prepare for knee lift, calf up, thigh down (3 seconds password) and quickly retract.

6. The coherence of the elastic legs.

The most difficult leg techniques in taekwondo are: butterfly legs, slalom kicks, whirlwind legs, triangle barbs, and so on.

Side kick: Make a fist with both hands and place it on the side of your body, then rotate 180 degrees with the forefoot of your left foot as the axis, then stretch your right leg forward with the knee as the axis, and then quickly kick your right foot out in a straight line upward, focus the power point on the heel during the kick, and finally retract the leg according to the previous kicking route.

Hook kick: put both hands into fists on the side of the body, bend the right leg and stretch it upward with the hip joint as the axis, rotate the left foot outward with the forefoot as the axis 180 degrees, and the right leg with the knee joint as the axis to stretch up and form a straight line, whip hard along the ball of the right foot to the right side, and finally straighten the knee and retract the right leg.

Horizontal kick: Shift the weight of gravity to the left foot with the right foot, then bend the knee with the right foot and lift it up, then rotate the ball of the left foot inward 180 degrees, lift the knee joint of the right leg to the front, and then concentrate on kicking the left side horizontally with the calf part, relax and quickly retract the calf after kicking, and finally straighten the right leg and fall back to the original place.

Origin:

Taekwondo (Korean: English: taekwondo) is one of the official sports of the modern Olympic Games, and it is a sport that mainly uses hands and feet to fight or fight.

The organization of taekwondo in the world is mainly divided into two systems, namely the International Taekwondo Federation (ITF) and the World Taekwondo Federation (WTF), and the Olympic Games use the WTF system.

The so-called taekwondo, taekwondo (tae), which means kicking and smashing; fist (kwon), to strike with a fist; Tao (do) is an artistic method. Taekwondo is an artistic method that utilizes punches and feet. It is a kung fu based on footwork, and its footwork accounts for 70%.

There are a total of 24 sets of taekwondo routines; In addition, there are weapons, grappling, locks, self-defense techniques and more than 10 kinds of basic kung fu.

Taekwondo is a Korean martial art developed through East Asian culture, based on the spirit of the East, inheriting a long-standing tradition, and based on the martial arts spirit of "beginning with the ritual and ending with the ceremony". Taekwondo is generally believed to have originated on the Korean Peninsula and has a history of more than 2,000 years. In ancient times, the Korean people lived on agriculture and hunting, and they were defending against wild beasts and invaders.