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Big brother, you have some kidney deficiency, waking up at night, hair loss, and poor sleep quality are all related to kidney deficiency.
Let's talk about the night: it depends on your age. If it is an old man, it should be normal to do it once or twice; If you are young and do not drink a lot of water, it is not normal to get up once a night (often).
Generally, it is a deficiency of kidney qi and kidney yang. From the perspective of traditional Chinese medicine, yang turns qi and yin is formed. The water that enters the body can only be absorbed and utilized by the human body when it is vaporized into "qi".
The kidney is the main water, and if the kidney yang is insufficient, the water cannot be turned into qi, so it is directly discharged from the body. Because the night is yin, the yang is even more insufficient, so there is more urine at night. Therefore, it is necessary to warm and replenish the kidney yang.
In terms of diet, you can eat more foods, such as: mutton, beef, castrated rooster, dried longan, dried lychee. In terms of medicines, such as turtle deer gum, Yougui pills, deer antler products, etc., black fungus, kelp.
In view of the fact that you can't sleep at night, it is recommended that you strengthen your workout, and if you have a good body, you will have a good mental head.
Good luck soon**! ~
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Kidney deficiency. Find the cause of insomnia and solve it, **Insomnia is mainly to relax the mind, don't think too much, I also have insomnia, mainly because the spirit is too nervous, old cranky, as long as the spirit is not nervous, you can sleep well, exercise is very important, the body is strong, you can cure insomnia, you will not be upset, if you can't sleep for 3 days in a row, it is best to eat a piece of diazepam, otherwise the consequences are very serious, I have personal experience, it will form insomnia phobia, fear of not sleeping well, more nervous, the more nervous the more you can't sleep well, Be sure to take medicine to stop insomnia first, and then find out the cause of insomnia, and slowly solve it, I wish you a speed**!!
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I also had this reason, I woke up urgently, went to the hospital to check the kidney problem, and it seemed that there was no problem, and I died of depression.
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Hello, according to your description, the situation you are talking about is considered to be a symptomatic manifestation of kidney yang deficiency.
Suggestions: It is recommended that you pay attention to personal hygiene, take a bath frequently, change underwear frequently, work and rest on time, ensure adequate sleep, and do not have bad living habits.
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Analysis: Hello. Most of them are due to drinking too much water at night, or the concentration function of the kidneys is reduced, resulting in excessive urine at night.
Guidance: You need to take the first urine for a urinalysis test, so that you can determine the specific gravity of the urine and judge it quickly, and you can also determine whether there is inflammation and infection.
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The disease is divided into dust and analyzed to know the emptiness:
Considering that it is a manifestation of kidney yang deficiency, if the kidney yang is insufficient, there will be symptoms such as chills, cold limbs, fatigue and fatigue, soreness in the waist and knees, and frequent urination at night.
Guidance: It is recommended to take Chinese patent medicines that have the effect of warming and replenishing kidney yang, such as Yougui Pill or Jinkui Kidney Qi Pill**.
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