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Silence. Meditation
Also known as meditation, it refers to taking certain measures under quiet conditions, such as adjusting the breath, silently reciting words, and controlling attention, such as eliminating distracting thoughts, or consciously controlling thoughts, so that a special indescribable state of mind of "sitting and forgetting" and "selflessness" appears. Daniel. Daniel Goleman extracts from the experiences of a large number of people who have practiced silence training an important ingredient that every type of silence has:
Concentration, retraining attention, mindfulness, focusing attention on an object without distractions, and a changed state of consciousness. Herbert. According to Herbert Benson, there are four main steps to practicing silence:
Choose a quiet place to avoid distractions; Recite a word silently, such as "one", and recite it once every breath; Adopt a negative attitude rather than actively striving for something; Sit or lie down in a comfortable position. For more than 2,000 years, silence has been a part of the Eastern religion in many countries and regions, and has attracted the attention of the West. The use of silence can resist and reduce mental pressure from the outside world, and can be used as an auxiliary means for a variety of psychological disorders.
Silence can take different forms, such as transcendental meditation, breathing silence, meditation (see the article "Meditation"), etc. (Yan Kele).
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Title: Silence.
Interpretation: Silence; No sound.
Stand silent.
Sentence formation: There was another silence in the room.
The teacher asked us to be silent for three minutes before we could play the game.
For example, their thatched huts are sparse and silent in the rain. (Zhu Ziqing's "Spring") synonyms: silent, quiet, quiet, quiet.
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Silence means: it means silence, no sound, standing silent, etc.
Basic Definition of Silence:
1. People don't speak, they don't make sounds.
2. Stand respectfully and solemnly, and express condolences.
Examples of the usage of silence:
1. Silent practice will produce curative effects and make people feel relieved.
2. When a man no longer loves his woman, it is wrong for her to cry, it is wrong to be silent, it is wrong to breathe alive, and it is wrong to die.
Extended Material: Synonyms for silence: silence, silence.
Silence: Shut up and don't speak
Silence: silent, silent, silent, silent,
Examples: 1. What is shining is not necessarily gold, and what is silent is not necessarily stone.
2. The hottest flames, frozen in the depths of the most silent volcanoes.
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Silence, a Chinese word, pinyin is jìngmò, which means silence; No sound. Be quiet; Stand silent and so on.
From "Wenzi Weiming": "The saint dwells deep to avoid trouble, and waits silently for the time." ”
Translation: The saint does not come into contact with the outside world to avoid calamity, but quietly waits for the right moment.
synonyms: silence, quiet.
Example sentence: In order to pass through this war zone unnoticed, they must maintain radio silence so as not to alert the enemy.
Sentence formation: 1. Silence is also a kind of wisdom, after encountering an emergency, keep silent and think calmly about countermeasures.
2. Or be silent all day long, or talk happily to friends.
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To keep is to do the same thing continuously, for a long time. Silence means quiet, there is no other sound, silence means silence, silence.
It can also be used to describe the state of the phone, that is, the mode of mute, so as not to make a sound that affects the meaning of others.
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Silent control is a global static management, which means that people in the area are prohibited from leaving the house, personnel in the control area are prohibited from leaving the unit, and all citizens are not allowed to go out, on the street, or in public places unless necessary. In order to effectively stop the spread of the epidemic and quickly cut off the chain of transmission, the general public should stop non-essential movement and let the city slow down and calm down.
From lockdown to silence, the main thing is that the restrictions on people have changed. The original lockdown was a lockdown, which brought a city to a complete halt. Everyone is confined to their homes and is not allowed to go out.
Silent control is detailed to an area, such as a certain community or a certain street, where there are close contacts, silent control can be carried out, but other areas maintain normal life order.
Epidemic prevention and going out in a silent state:
Try not to go out, so that you don't go outside, don't go out, and don't move inside. Under the guidance of the staff, all personnel carried out nucleic acid sampling in an orderly manner, and stayed at home at other times. The majority of urban and rural residents are requested to make daily life arrangements during the lockdown period in advance.
Precautions during the epidemic:
Experts reminded that during the epidemic period, we should continue to maintain good personal hygiene and protection habits on a daily basis, and adhere to the "three-piece suit" and "five mores" of epidemic prevention. "Three-piece suit": wear a mask, maintain social distancing, and pay attention to personal hygiene; "Five more":
Masks should be worn, social distancing should be maintained, coughs and sneezes should be covered, hands should be washed frequently, and windows should be opened as much as possible.
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The so-called silence means that all personnel enter a static state.
Although the city is closed, the protection of residents' lives still needs to be carried out, which includes mobile delivery of takeaway personnel and logistics personnel. After the silent method is adopted, no people are allowed to move, including takeaways, logistics personnel, vehicles, etc., all are stopped, of course, except for special circumstances. A word that is vividly expressed according to the facts can be regarded as its extended definition.
br> There are many examples of this kind of extended paraphrasing in *** poetry. We interpret the word "silence" separately and then together, then: the still, the still, the still, by extension, less walking; The silent one, silent and speechless, by extension, less talking.
I think it's more appropriate to extend "silence" to mean less movement and less conversation.
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Silence, a Chinese word, pinyin is jìngmò, which means silence; No sound. Be quiet; Stand silent and so on.
Basic Definition of Silence:
1. People don't speak, they don't make sounds.
2. Stand respectfully and solemnly, and express condolences.
From "Wenzi Weiming": "The saint dwells deep to avoid trouble, and waits silently for the time." ”
Translation: The saint does not come into contact with the outside world to avoid calamity, but quietly waits for the right moment.
synonyms: silence, silence, silence, silence.
Sentence formation: 1. In the silence, I seem to be a little suspicious when I hear it!
2. A moment of silence every day can broaden your horizons, deepen your personal awareness, and strengthen your inner purity. Calm down, you can do anything.
3. There was no sound for a while, and there was silence all around.
4. Silent mourning in downtown Nanjing, people gathered at Nanjing Xinjiekou to stop in silence.
5. A minute of silence is a dizzying symphony! This piece of music contains more than the essence of life.
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Meaning of silence: (1) Man does not speak, does not make a sound. 2. Stand respectfully and solemnly, and express condolences.
Pronunciation: jìng mò.
From "Wenzi Weiming": "The saint dwells deep to avoid trouble, and waits silently for the time." "Chu Ci Nine Chapters Cherish Recitation": "Retreat silently and don't know anything, and don't hear it." ”
Jing total strokes: 14 strokes. 1.
One (horizontal ..)One (horizontal ..)丨(Vertical ..)
One (horizontal ..)丨(Vertical ..)
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