What if I feel scared?

Updated on psychology 2024-04-11
6 answers
  1. Anonymous users2024-02-07

    Hehe, it's just that the emotional intelligence is not very high, and it is not enough to become a mental illness, when I was a child, I was also more timid, and I was timid in doing anything, hehe, but the teacher consciously exercised me at that time, and the more I didn't dare to speak in front of everyone, the more I was asked to be a sports committee member, class leader or something, and give me the opportunity to exercise. Slowly, nothing happened.

    Hehe, it's enough to just overcome your own psychological timidity, look at those who learn English, there is a way to shout it out loud, who is usually embarrassed, but once it is shouted, there is nothing to do.

    Take the initiative to do it, take the initiative to say, don't worry, it'll be fine in about a year or two. The most obvious short-term effect is to "participate in outward bound training". Challenge yourself and push your limits in training.

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  2. Anonymous users2024-02-06

    A situation like yours belongs to a very introverted person, who is too closed and conservative in his heart, unwilling to communicate with the outside world, and it is easy to cause depression after a long time. It is recommended that you find a psychologist, reflect your problems to him, and do it according to the doctor's guidance, the key is that you must cooperate. I wish you success!

  3. Anonymous users2024-02-05

    Faint to death, don't talk nonsense if you don't know upstairs!

    LZ is too introverted, not autistic, don't always classify introversion as autism.

    Because autism is a developmental disorder that affects a person's ability to understand sight, hearing, and sensation correctly, the incidence of autism tends to be higher in children.

    I think LZ cares too much about what other people think of you, so you are always cautious when communicating with other people, for fear of saying the wrong thing and doing the wrong thing, and for a long time, it seems that there is a framework that traps you.

    Let go a little, tell the problem to your friends who can be trusted, and ask them to help you analyze and solve it.

  4. Anonymous users2024-02-04

    I think it's some psychological illness, and you should see a psychiatrist, although people have inherently introverted and extroverted personalities

    But you're already a bit of a not-so-normal introvert

    Therefore, it is better to go to a psychiatrist in a regular hospital to have a look

  5. Anonymous users2024-02-03

    Autism, if you can't change it yourself, it is recommended that you see a psychologist.

  6. Anonymous users2024-02-02

    Fear makes the heart compress the feeling is actually not very good, but after the compression, there is a sense of relief Overcome what makes you afraid, bravely face him, if you always escape, then you will always be afraid, and this psychological feeling is given by yourself Cheer up, every day is beautiful.

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