How to make apple carrot juice, will it be dark if you drink too much

Apple and carrot juice** "four major demands Qing: refreshing and refreshing blood The root of obesity lies in "dirty blood, excessive water, and stagnant qi", and only by excreting toxins from the body can we truly achieve the goal of **not**. Drinking apple and carrot juice can easily remove toxins from the body, the blood is refreshing, and the body is first-class!

Light: youthful physical state After using the apple carrot juice ** method, you will find that the wrinkles slowly disappear unconsciously, the body is no longer so easy to fatigue, and all kinds of uncomfortable symptoms are gone, and the whole person is in a very young state. Le:

Happy mood The general ** method is to diet or exercise a lot, although you can lose fat but the process is very painful, and once you stop dieting and exercising, you will soon lose weight**. With apple and carrot juice**, you don't have to go hungry and sweat it all the time, you'll experience a happy and relaxing journey. Skinny:

Lose 20 pounds in 6 months As long as you insist on drinking apple and carrot juice every day, you can lose excess fat and dangerous fat physically and mentally comfortably, safely and without ***, you can easily lose 20 pounds in 6 months. The apple and carrot juice that is popular in Japan and South Korea is not only **, but also helps you remove toxins from the body and restore your health and vitality! Lose 20 pounds in 6 months!

The effect is magical! The Prime Minister of Japan personally experienced and recommended it!

Just don't go out within an hour after drinking, there will be pigmentation if you eat too many carrots, and the palms will be yellow after a long time, so be careful.

1. Long-term consumption of carrots in large quantities will cause the whole person's ** to become yellow and black (or orange) due to excessive intake of carotene in the human body. However, because carotene is a fat-soluble substance, the carotene contained in raw carrot juice cannot be absorbed by the human body, so there will rarely be a phenomenon of orange and yellow. If it is a carrot juice that is cooked and squeezed with meat oil, it may cause **orange yellow.

Excessive carotene supplementation can easily lead to female infertility, and if you drink too much carrot juice every day, carotene will affect the progesterone synthesis of the ovaries. Carotene may cause a decrease in female secretion, and in severe cases, it may even cause menstruation and anovulation.

2 Ingredients to prepare: carrots, water.

Production steps: 1. Prepare two carrots, wash the carrots and cut off the bottom;

2. Cut the carrot into slices and then cut into cubes;

3. Put the diced radish into the soymilk machine, and then add an appropriate amount of warm water to the soymilk machine;

4. Turn on the power, press the juice button, and when the time is up, turn it on, and add a spoonful of sugar when you see the juice ready.

Ingredients: carrots, apples, water.

1. Wash the carrots and cut them into small pieces, wash the apples and cut them into small pieces for later use;

2. Add an appropriate amount of water to the blender, then pour in the chopped carrots and apple pieces, turn on the rotary twist and start stirring;

3. After stirring, filter out the carrot residue in the blender and pour out the carrot juice.

Ingredients: carrots, eggs, honey, sesame oil.

Production steps: 1. Stir the carrots to extract the juice, then boil the water;

2. Break the eggs and pour them into boiling water;

3. Add carrot juice, honey and sesame oil to the egg mixture and stir.

31. It is best not to add sugar or less sugar to carrot juice, otherwise it will increase calories.

2. It is best not to heat the carrot juice. Because the heated carrot juice will not only cause the aroma of the fruit to run away, but also destroy all kinds of vitamins.

3. Carrot juice should not be drunk with milk. Milk is rich in protein, while vegetable juices are mostly acidic, which will cause the protein to coagulate in the stomach and cannot be absorbed, thus reducing the nutritional value of milk and fruit juice.

4. Patients with ulcers, acute and chronic gastroenteritis and people with poor kidney function should not drink carrot juice.

The apple juice is black and cannot be drunk as soon as it is squeezed, and the reason why it turns black is because of oxidation, and continuing to drink this apple juice may cause physical discomfort. If you want to avoid the apple juice from turning black due to oxidation, you can first pour some salt into the cup or drop a few drops of lemon juice to inhibit the oxidation rate of apple juice.

The reason why the apple juice turns black as soon as it is squeezed is mainly due to the oxidation reaction with the air, and continuing to drink this juice may cause gastrointestinal discomfort.

If you want to avoid the blackening of apple juice after it is squeezed, you can put a little salt water in the cup containing the apple juice and pour the juice into the cup with salt water to avoid rapid oxidation of the juice.

In addition, you can also drop a few drops of lemon juice into the cup, and then pour the apple juice into the cup, which can also slow down the rate of blackening of apple juice, because lemons contain a lot of vitamin C, which has strong antioxidant properties.

Freshly squeezed juice is very easy to brown, brown does not mean that it is toxic and harmful, it can still be sold and drunk, but it just means that the polyphenol health ingredients in fruits and vegetables are oxidized in contact with oxygen, and the antioxidant effect will be violently reduced.

Freshly squeezed apple juice is a freshly squeezed juice, the main ingredients are fresh apples, fresh pure water, freshly squeezed apple juice is nutritious, suitable for all ages, and is tolerant and insoluble cellulose. When making this juice, add some salt water or lemon juice to the loin to prevent oxidation.