How to make beef stewed potatoes and tomatoes

Ingredients. Beef potatoes.

Tomatoes (or ketchup).

Accessories. Appropriate amount of green onion slices Appropriate amount of ginger slices.

Cooking wine to taste, hoisin sauce to taste.

Appropriate amount of oil and salt to taste.

Steps to prepare beef stewed potatoes and tomatoes.

1.Wash the beef and cut it into cubes, wash and remove the tomatoes, peel and cut them into cubes, and cut the potatoes into cubes (if you think it's troublesome, just cut the tomatoes into cubes, it's no big deal, the taste is about the same).

2.Heat a little oil in a pot, add beef, soy sauce, green onion and ginger, and cooking wine and stir-fry a few times.

3.Add water over the beef, bring to a boil, add tomatoes (or tomato paste) and add a tablespoon of vinegar.

4.Simmer for 20 minutes, then add the potatoes and simmer for 10-20 minutes, if in a pressure cooker until tender.

Add salt to taste before cooking.

Tips: a.The beef should not be completely lean, otherwise it will be very firewood, and you can tell the butcher to stew and eat.

b.The salt must be put later, otherwise it will not be easy to stew.

Ingredients: 450 grams of beef.

Potatoes 2 pcs.

Tomatoes 2 pcs.

2 slices of ginger 2 star anise.

Green onions, shallots to taste.

Light soy sauce to taste.

Cooking wine to taste.

Salt to taste, chicken essence to taste.

Water: Appropriate amount.

Cooking oil to taste.

1 bay leaf.

Steps: Prepare the ingredients: Wash and cut all the main ingredients into cubes.

Cut the green onions and shallots into sections, and the ginger into small slices.

Beef in a pot under cold water, bring to a boil, remove and wash, drain and set aside.

Put an appropriate amount of oil in another pot and cook until it is 50% hot, add the green onions and ginger slices and stir-fry until fragrant.

Put the beef in a pan and stir-fry over high heat to change color.

Add an appropriate amount of light soy sauce and cooking wine and stir-fry evenly.

Add the tomatoes and stir-fry well.

Add water to cover the ingredients, add star anise and bay leaves to a boil over high heat, turn to medium-low heat and simmer for 40-50 minutes.

Add the potato cubes and continue to simmer for 15-20 minutes.

Add an appropriate amount of salt and chicken essence, and sprinkle in the shallots.

Tips: It is best to choose beef brisket to stew, we call it ribs.

Put the tomatoes in the beef and simmer them together, and the soup is sweet and sour.

Ingredients Tomatoes A large one.

Potatoes 3 pcs.

Beef 1 pound and 3 taels.

Cooking wine to taste.

Green onion to taste Ginger to taste.

Sugar to taste Peppercorn powder to taste.

Big Sauce a.

Light soy sauce to taste.

Coriander to taste.

Salt to taste Steps:

1. Prepare the ingredients, beef, potatoes, tomatoes, green onions, ginger, etc

2. Wash the beef and cut it into cubes.

3. Add cold water to the pot, add beef, and cold water can remove blood from beef.

4. Boil the pot for 5 minutes, remove the beef and let it cool, wash off the foam with water for later use, and shred the green onion and ginger for later use.

5. Heat the pot until a little oil, add the beef and stir-fry, add cooking wine, light soy sauce, sugar, green onion and ginger and stir-fry to change color.

6. Stir-fry the beef and add boiling water. Pour into the pressure cooker, add peppercorns, ingredients, add an appropriate amount of salt, cover the pot and simmer for 40 minutes.

7. Cut the potatoes into hob pieces, blanch the tomatoes with boiling water, peel off the skin and cut into pieces for later use

8. Heat the pot and add a little oil, first add the potatoes and stir-fry until the potatoes are golden brown, then add the red and stir-fry.

9. Then add the stewed beef and pour it into the pot together with the stewed beef broth

10. Stewed, plated, fragrant tomatoes, potato stewed beef, garnish with tomato flowers, coriander, and you can start the meal.

Tips Inner Mongolia beef, don't add too much seasoning when stewing, the meat here is very fresh, the beef flavor is very positive, but the beef should be stewed for a while, the pressure cooker takes about 40 minutes, I cut the big pieces, don't stew the soup dry, I didn't add monosodium glutamate, chicken essence, I don't put it in the cooking.

Beef is rich in protein, which has the effect of nourishing the spleen and stomach. Beef and potatoes and tomatoes stewed together, red in color, delicious, nutritious, is a delicacy loved by the public, the following is for you to introduce the home practice of beef stewed potatoes and tomatoes.

500 grams of beef, 1 potato, 1 tomato.

Green onion, ginger, garlic, salt, monosodium glutamate, Sichuan pepper, star anise, sugar, cooking wine, soy sauce, oil.

01 Soak the beef in cold water in advance to remove the blood on it, then wash it with water, control the moisture, and cut it into pieces about centimeter size.

02 Peel the potatoes, wash them with water, and cut them into thicker slices (you can also cut them into pieces the same size as beef, and the slices are easier to stew).

03 Wash the tomatoes with water and cut them into cubes.

04 Chop the green onion, ginger and garlic and set aside.

05 Blanch the sliced beef in boiling water, remove and rinse with water (foam and blood), and drain.

06 Heat the oil in the pot, add the green onion, ginger, garlic, stir-fry the pot, add the beef and potatoes and stir-fry, add cooking wine, sugar, soy sauce and salt.

07 Stir-fry the beef and potatoes for one minute, add the peppercorns, star anise, tomatoes, and stir-fry slightly.

08 Add water, cover the potatoes and beef, bring to a boil over high heat, turn to low heat and simmer. When simmering at least a small amount of soup, add MSG, turn off the heat and remove from the spoon.

1. Ingredients: 500 grams of beef (fat and lean), 500 grams of tomatoes, 500 grams of potatoes (yellow skin), 100 grams of onions (white skin).

Seasoning: 5 grams of salt, 5 grams of ginger, 25 grams of vegetable oil.

2. Production process:

1) After washing the beef, cut it into 3 cm pieces, boil it in a pot with cold water to remove the foam, remove it and then wash the blood stains with water for later use;

2) Peel the potatoes and cut them into 3 cm pieces;

3) Divide the onion into slices of about 3 cm; After the tomatoes are scalded in boiling water, peeled and torn into small pieces by hand;

4) When the oil in the pot is heated to six or seven hot, put the ginger slices and stir-fry for a while;

5) Add beef and potatoes and stir-fry dozens of times, add tomatoes and consommé;

6) After boiling, then change to medium heat and simmer until the beef is soft and the potatoes are cracked, add onion slices and refined salt;

7) Change the heat to steam and boil for 1 to 2 minutes.

The preparation of beef stew with potatoes and tomatoes is as follows:

Ingredients: 500g beef, 2 potatoes, 1 tomato, half an onion, 2 cloves of garlic, 1 shallot, 5 rock sugars, 1 spoon of dark soy sauce, appropriate amount of salt.

Steps: 1. Cut the purchased beef into evenly sized pieces, then soak it in water for about 10 minutes, soak out the blood in the meat, and rinse it in clean water. Then put the beef in a pot under cold water, cook for about 3 minutes, boil the blood foam and then put it out, and then rinse it with water.

2. After removing the stems of the tomatoes, cut them into cross-shaped knives on the surface with a knife, and then pour hot water and soak them for about 2 minutes. Once the tomatoes have cooled slightly, peel off the skin.

3. Cut the processed tomatoes into small cubes; Peel the potatoes and cut them into hob pieces and rinse them with water; Cut the onion into strips and set aside.

4. Pour an appropriate amount of oil into the pot, heat the oil to about 5 hot, add minced garlic and onion and stir-fry until fragrant, then pour in the blanched beef, and stir-fry for about 1-2 minutes.

5. Add 1 tablespoon of dark soy sauce to the pan and stir-fry evenly to evenly color the beef.

6. Pour in the diced tomatoes, stir-fry slowly, and stir-fry the tomatoes out of the soup.

7. Pour hot water from the beef into the pot, then add 5-6 ice caps, turn to low heat, cover the pot, and simmer for about 30 minutes. At this time, do not add salt to taste, otherwise the beef will not be easy to be stewed and rotten.

8. When the time is up, put in the potato cubes, add an appropriate amount of salt to taste, then cover the pot, simmer for 30 minutes again, and sprinkle some chopped green onions after the pot. After adding the potatoes, if you feel that the soup is not enough, you can add a little more hot water to prevent it from being simmered in the pan, and it is also very good to eat it with more soup.

9. Finished products. <>

Beef stewed potatoes and tomatoes to prepare

Ingredients: beef ribs, tomatoes, potatoes, onions, garlic, rosemary, salad oil, salt, Italian vanilla, tomato paste, sugar, etc.

Preparation steps: Prepare the ingredients, more than two catties of beef, two tomatoes, one onion, one garlic, and a few sprigs of rosemary.

Cut the beef into bite-sized pieces, blanch the blood foam in a pot under cold water, and remove it after cooking, clean it and set aside. Cut the tomatoes into cubes, cut the onions into cubes, peel the garlic, and remove the skin after the tomatoes are blanched with boiling water, and it is more comfortable to eat after stewing. Peel the potatoes and cut them into cubes for later use.

Pour oil into a wok, first add garlic, onion and rosemary and stir-fry until fragrant, it is better to fry the garlic until yellow. Then add the tomato cubes and stir-fry, stir-fry the tomatoes and add the potatoes. Finally, add the beef cubes, sauté over medium-low heat for a few minutes, season with tomato paste, salt and sugar, add some Italian herbs as appropriate, and then put the fried beef cubes in the pressure cooker with the soup and ingredients.

It takes about 50 minutes to start the pressure cooker stew program, and after the program is over, you can open the lid directly, you don't need to manually deflate and decompress, and the fragrant beef stew with tomatoes and potatoes is ready.

Beef Nutritional Value:

1.Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.

In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.

Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

<> tomatoes and potatoes in a brisket pot.

Ingredient main

1 tomato, 1 potato, 150g beef brisket, 3 servings.

Excipients others

Appropriate amount of green onion, appropriate amount of chicken powder, appropriate amount of dried chili pepper, appropriate amount of Sichuan pepper, appropriate amount of sugar, appropriate amount of garlic, appropriate amount of ginger, appropriate amount of salt.

Tomatoes and potatoes for the preparation of the brisket pot.

Step 1

Defrost the beef brisket in advance, soak it in water several times, pot it under cold water, add ginger slices and peppercorns, boil and filter to remove the foam.

Step 1

Remove and rinse and cut into small pieces. Prepare garlic, dried chilies, peppercorns.

Step 1

Heat the pan, add the oil, and fry the garlic peppercorns and dried chilies.

Step 1

Add the beef and stir-fry, add salt and chicken powder to taste.

Step 1

Add an appropriate amount of warm water, bring to a boil and simmer over medium-low heat.

Step 1

Peel the potatoes and cut them into cubes.

Step 1

Cook the beef in the casserole for half an hour, then add the potato cubes. Add salt to taste.

Step 1

I also added a spoonful of sugar to neutralize the sourness of the tomatoes.

Step 1

Simmer over medium-low heat for about half an hour.

Step 1

Sprinkle chopped green onion before removing.

Picture of the finished product of a stewed pot with tomatoes and potatoes.

<> cooking tips for tomatoes and potatoes brisket pot.

Tips:

1.The brisket can be boiled a little more at a time, put it in the refrigerator, and then add other ingredients when eating.

2.Potatoes need to be boiled for a long time before they can absorb the flavor.