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An emotion is what you think, and an impulse is an emotion, an uncontrollable thought.
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Emotional impulsiveness, worth it only in two situations, "one is the person, it is important. One is that it's important."
One day, my friend's father was very anxious because the health code of his mobile phone could not be opened, and because he was illiterate, he was very vague about some operations of mobile phone software. My friend is very gentle in **, patiently guiding the operation step by step, just because a line of reading instructions is not checked, how can I not jump to the next step, my friend's father is so anxious that he will not do it, and he went to the police station to find and bury Duan's for help. However, my friend didn't blame my father, and after hanging up**, he still carefully recorded every step of the software operation, and the voice sent in the past was also normal, without loud or impatient.
In the face of his father's dilemma, he did not dislike it, did not hide from troublesome problems, and did not have any emotional fluctuations. The communication between the friend and the father was very efficient, and even if the problem was not solved at once, it also let each other know the current situation and how to deal with it in the future.
It is important to emphasize here that emotional stability is not about going against the grain, nor is it about forcibly holding back emotions.
Doesn't this friend have moments of mood swings? Yes, every time we go to a restaurant or the type of food together, my friends will be impatient, and every time they bend, they will immediately stop the car when they are about to lose control. After observation, my friend always takes three deep breaths before the emotion comes, then analyzes the points I am struggling with, and then gives his own opinion, and finally it is up to me to decide.
Afterwards, I chose the right opportunity to explain how to best deal with the situation at that time, and also to talk about what I was uncomfortable with. After a few times, I also became emotionally stable, I didn't feel sad alone, I didn't privately guess whether my behavior was wrong, I didn't spend my time on bad moods, and I had more time to discover the beauty around me.
In "I Defeated Bad Emotions", it is said that everyone has the right to grieve, and only by facing their emotions can they channel their emotions correctly.
In the process of continuous analysis and imitation, I learned the skills of emotional stability of my friends. In the past, I always resented my relatives who stood on the moral high ground, impatient with many things, and hated all disorderly situations. When you really can't control it, just think:
This person, this thing, is not worth turning into a nodule, which is collected into your bloodstream and forms a spot attached to your liver? "If it's not worth it, don't waste time.
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Impulsiveness is certainly not worth it.
We often say that impulsiveness is the devil, and if your body is controlled by the devil, of course nothing good can happen. However, in the real world, especially young people, they often think that Zhou Tong is often emotional, impulsive, and reckless, and finally inevitably appears to hurt others while also bringing pain and regret to themselves. The occurrence of impulsive behavior is mainly concentrated in the young population, which is almost synonymous with young people's recklessness and extreme behavior.
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It depends on the situation, if it is worth it for love, and if it is not worth it if it is a crime.
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Summary. Hello, dear! As a result, a certain sentence or something that produces bad emotions and psychological impulses such as dissatisfaction, disgust, anger, resentment, resistance to hostility, and even attack and revenge is directly or indirectly generated!
Hello, dear! As a result, a certain sentence or something that produces bad emotions and psychological impulses such as dissatisfaction, disgust, anger, resentment, resistance to hostility, and even attack and revenge is directly or indirectly generated!
Hello, because seeing that you did not rate me last time, I am very concerned about your experience. If you are satisfied with my service, I hope you can give a thumbs up! If there is a problem, I am always waiting for you. I wish you a happy life and a happy life!
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At present, it seems that there are at least two clues that can help us get out of this predicament. First, it is emotional; Second, it is motivation.
Emotions, once they happen, must have a cause. We generally don't focus on the cause, but only on the catharsis of emotions. However, the cause of the emotion is likely to be a false mistake.
Follow the direction of your emotions, look for the reason, and look at the source of the power that suppresses yourself, it turns out to be just a fog. In this way, you will be released from this emotion.
Motivation, the motivation of behavior, is the most important force of behavior. If there is no point in ordering it, then it is not worth doing. So, we do a lot of things and are busy.
But the motive behind it is encapsulated, pressed under emotion, and reason can no longer see it. If you do the opposite, every time you do something, you have a mind to open the package and look at the motive. You will find that the reasons that lead you to do this are so absurd in many cases.
Will your absurd behavior still have power? This is the bottom of the kettle.
Maybe there are other ways and means, and the easier way for me to do at the moment is to follow the direction of emotions and motivations and get to know myself. to know yourself, the teachings of the sages. Keep up the good work!
Emotional impulsiveness, it is recommended that you control your emotions, calm down when you encounter anything, and think about how to take measures to make up or remedy, instead of impulsiveness, saying that impulsiveness is the devil, so it is most important to pay attention to yourself and control your mentality when it comes to emotional impulses.
Psychological research has shown that there are various biological clocks in the human body and have their own cycles. For example, the intellectual biological clock is a 33-day cycle, the emotional biological clock is a 28-day cycle, and the physical biological clock is a 23-day cycle. So it's normal for people to feel mood swings and irritability sometimes. >>>More
Feelings can indeed affect a person a lot, but you must know that emotions are not the whole of life, if you put your energy into this area, it can be said that the more you care, the more you think, but the melancholy feelings make you think very depressed, such thoughts are not right. People always have to be positive, just like your thoughts are reflected in all aspects, know why no one likes you, the more you seem to be melancholy, the more difficult it is for others to approach you, girls prefer to associate with sunny and cheerful boys, and you, the first thing is to let go of the worries in your heart, force yourself not to think about anything, or to divert attention to think about other things. Talk to people more, smile more, so that your interpersonal relationships will also be better, just take fantasy as a vignette, in fact, everything in life is a mutual test for everyone, you have to do better, but even if you don't do well, it will definitely not stay away from you because of this, remember, don't suppress yourself, isolate yourself, then it will be difficult for others to pull back.
Yes, definitely. Now high-tech communication tools have made the earth very small, people are difficult to experience the taste of waiting, flip through the Tang poems, how many beautiful poems are describing parting, are telling the pain of lovesickness and the sweetness of reunion after a long absence, if you are waiting, please note your mood at the moment, I believe that when you reunite, your true confession will definitely move the heavens, move all people, this must be the best memory of your future. I'm sending you a little poem: >>>More
Love is a feeling. But it doesn't last long just by feeling!