After giving birth, I obviously feel that my skin is a lot rougher, and I don t want to use cosmetic

Eat more fruits, pay attention to your work and rest time, live a regular life, and then do it.

5 home remedies for radiant and rosy skin Home remedies 1: Take a certain amount of salt and mix it with water (high concentration), dip it in salt water with a cotton pad and gently apply it on the face, and after a few minutes, when the water on the face evaporates and leaves white powder, rinse it off with water. This thoroughly cleanses the dirt hidden in the pores, removes the old stratum corneum, and restores the radiance of the face. Sensitivity**Use with caution.

A week of wonderful entertainment Home remedies 2, after washing your face, pat your cheeks with both hands from the inside out, the action is not too big, in order to cause ** slight tremor, and for the eye sockets, nose bridge and other places that cannot be patted, gently massage with the ring finger for 5 minutes each time. In this way, regular exercise can enhance one's metabolism and maintain youthful brilliance. Home remedies 3, egg whites have the effect of dissolving dead skin, separate the egg white and egg yolk of the raw egg, evenly apply the paste-like egg white on the face, wait for a few minutes after the egg white is completely dry, wash off with warm water, so that the dead skin is also removed along with the egg white.

Home remedies 4, use cork bark and papaya root grinding and add jujube kernels to mash into a slurry, insist on applying it to your face every morning, and clean it after it is dry, and the skin on your face will become colored. Home remedies 5. Every time you wash your face, wash it with warm water first, then pour out an appropriate amount of honey in the palm of your hand, rub your palms together, and then massage your hands in a circular motion on your face. If you stick to it for more than 1 week, you will feel a clear glow on your face.

This is normal, there are many people who are willing, but it doesn't matter, some people are better than the ** before pregnancy if they are properly maintained.

Pay attention to sun protection and eat more fruits.

If you want to eat more like kiwi or something.

Then it is a good choice to replenish collagen, and it is also a good choice to spend lightly.

After giving birth, it becomes worse, which is a normal physiological phenomenon. The most effective thing is to do **, hydration. In addition, you also need to eat supplements, because the key is that your body is weak, and the nutrition is in the baby, so pay attention to nutrition and physical exercise, so as to treat the symptoms and the root cause.

It is recommended to hydrate first, and only then can you consider others when you are hydrated, otherwise you**will get worse and worse As long as you follow the following methods of skin care, you**will definitely become more and more hydrated, and naturally brighten PP.

1.Friends with spots on the face should pay attention: if it is sunburn, it is okay, if it is freckles (spots that have grown since childhood), to be honest, it can't**, because there are such spots in your blood, so you can't**, you can only fade it.

You are advised not to trust any freckle removal products, these products can only be lightened, not **.

2.Pay attention to sun protection (sunscreen can be Olympic in all seasons Don't think that ultraviolet rays are weak in winter, in fact, ultraviolet radiation is the same in four seasons) Landlord note: Don't think that ultraviolet radiation will be low on rainy days, and ultraviolet radiation on rainy days is also very high, so take sunscreen measures.

There is also ultraviolet radiation at home, and the intensity of indoor ultraviolet radiation is higher than that of the outdoors, because there is electrical radiation from various electrical appliances indoors, so sun protection is the most important thing of the day.

3.Pay attention to cleanliness. Wash your face twice a day.

Wash off the oil on your face after sleeping early and overnight, and focus on cleaning at night** Be sure to wash your face before going to bed (with a facial cleanser that suits you**) It is best to wash your face with warm water, and then splash your face with cold water after washing your face to improve your elasticity and have a greater effect on hydration. Be sure to rub the softener after washing your face, the softener has the effect of cleaning again.

Don't eat too much after the confinement, gain weight or provoke your mouth, especially eat less at night, but don't diet, dieting is not good for the baby, ** eat more fruits and pay attention to sunscreen, I came here like this.

Eat more fruits to beautify your beauty, pay attention to rest, regular work and rest, and adjust metabolism. Macroeconomic regulation**.

This may be the time when you give birth, the water loss, can be slowly changed back through a long period of health.

Is yours drier or oilier?

As a novice mother, I am most afraid of the postpartum state of the cliff.

Many of my sisters and I have had children.

Rough, dull, and yellow, he immediately came to the door.

In addition, staying up late with a baby ** is getting worse and worse.

Tried various anti-aging essence remedies.

The effect is very small, and I feel that it is almost <>

Recently, the effect of using it has obvious price comparison is white truffle oil essence.

The first time I used it, I was shocked by the overnight effect.

It really gets tender overnight!

I've used oil before, and the effect is not bad.

This bottle is the essence oil + anti-aging essence of the lady of the socks, all in one!

No wonder the effect is visible to the naked eye.

It's really better than using just one oil or anti-aging serum.

The anti-aging effect of water and oil is more than 100 million points! <> ingredient liquid anti-aging top students

White truffle extract + anti-glycomyces yeast.

Antioxidant Brightening! Delicate**! Lightens fine lines.

Coupled with the supermolecular self-permeation technology of Chaoniu, the liquid is large and penetrates layer by layer!

Let all the ingredients be eaten by **!

The anti-aging effect is properly <>

I've been empty lately!

I was really shocked!

Now** is visible to the naked eye firm, plump and delicate!

I use it every night after washing my face.

Shake it before using it, take 2-3 drops of hot palms and press on your face.

The upper face feels very refreshing, and the absorption is also fast and <>

Properly carry out some exercise, exercise has a very effective effect on the improvement of quality, eat more fresh fruits and vegetables, you can eat more pig's trotters to supplement collagen, in addition to drinking more jujube longan tea, it can also play a good beauty effect.

Pay more attention to skin care in daily life, apply skin care products every morning and evening, use some essence or cream at night, be sure to use sunscreen during the day, and wear sunscreen clothing when you go out.

Be sure to apply it in time, try to choose healthy ingredients, pay attention to hydration, and also pay attention to sun protection.

1. The water content of human tissue fluid is 72%, and when the water content of the human body is reduced, there will be dryness and reduced sebaceous gland secretion, so that the human body loses its elasticity and even wrinkles. In order to ensure water intake, women should drink about 1200 ml of water per day. Therefore, it is very necessary to drink more water, and it also has a certain effect on alleviating the deterioration of postpartum **.

2. After giving birth, you can eat more collagen-rich foods, because it is mainly composed of collagen, and supplementing collagen can make the cells plump, so that the skin is plump, wrinkles are reduced, and the state is improved.

Foods rich in collagen are: pig trotters, animal tendons, pig skin, etc.

3. When the postpartum period is poor, it is recommended to do more and give the skin nutrition in time, which will help to improve the lack of water, sagging, dull yellow, etc. Because the application can promote the secretion and metabolism of sweat glands, increase the oxygen content of the skin, and the moisture and nutrients in the skin can penetrate into the stratum corneum of the skin's epidermis, become soft and increase elasticity.

4. After postpartum confinement, you can exercise moderately, you can sweat, promote blood flow, quickly discharge toxins from the body, and speed up the metabolism of microcirculation, which is very helpful for improving the poor, it is recommended to jog for 30-60 minutes a day, or practice yoga, swimming is good.

Mine** also has large pores, and I've been applying ** lately, and I bought it at that **** mask beauty skin. She has it in the store, beauty is**, my scheming, my beauty diary, I have bought 3 kinds of **, my own ** is very dry, and easy to allergies, it is quite good to use my beauty diary, allergic skin should not use beauty **, there will be a tingling feeling.

How to skin care There are many types of skin care and skin care, with different characteristics. Recognize**non-oily**, dry**, neutral**, mixed** and allergenic**, in fact, another skin care product, no matter what kind of ** you are

**Pores are not smooth, it will affect the absorption capacity, so even if you use more hydration**, **will still feel dry, so it is recommended that you start with cleaning, if you have the conditions, you can go to the beauty salon to do deep cleansing care, and open the water channel, so that the absorption capacity is improved, and the skin care products you use will be effective.

The most important reason why it is not good to have a baby is the drastic change in hormone levels in the body, especially the decline in estrogen. If you want to recover better, first of all, don't be impatient, the mood should become happy, and no matter how much skin care products a woman wipes, it is better to maintain a happy heart every day. Secondly, of course, it doesn't mean that skin care products are useless, I quite support the method of applying ** by myself every other day, as well as a set of moisturizing skin care products.

For example, Japanese Albion, French Clarins and so on. Since I want to change, I still get what you pay for, I never believe in the cheap and good quality of the skin care industry, the effect is outstanding, and I don't want to chase big names, the best for myself. Ah, I'm so conflicted.

Finally, the pores are large, and I personally think that it is better to supplement collagen as soon as possible, because this is the most important thing to support, I will not say that there are many choices for brands, and the most important thing is to find a large company with high security, don't choose a cheap one.

Chizu Saeki, the godmother of Japan's beauty industry, once washed her face with tears because of her middle-aged widowhood, making a mess. Later, she saved her skin by applying lotion every other day**. (You can refer to her book for details, I don't remember if it was "Beautiful Skin Life" or "Beautiful Skin Revolution" or something else.......)）

I usually only make the simple version, before going to bed (it must be every other day, not every day), spray the muji paper film with Avène spray until it is wet enough to drip water, and apply it to the face for 3 to 5 minutes.

Enlarged pores, waste keratin and impurities in the air clog pores, oil can not be discharged in time and effectively, oil and air oxidation or infection by bacteria in the air blacken to form blackheads, so shrinking pores is a prerequisite for removing blackheads.

Blackheads and pores need to be done at the same time, you can choose to use blackhead removal products, with pore shrinking products, so that the pores can be contracted in time after blackheads are exported, avoiding the invasion of harmful substances; On the other hand, the appearance of blackheads has a lot to do with the excessive secretion of oil by the sebaceous glands, so it is also very important to control the excessive secretion of the sebaceous glands; In terms of regulating the internal system of the human body, skin care products containing traditional Chinese medicine ingredients can be used to achieve dual effects; In addition, it is necessary to develop good skin care habits in daily life, maintain a reasonable work and rest and diet; Raising awareness of skincare, etc.

In the middle, this means that you now have tightness in your chest and heart.