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One: Calm. 1) Don't show your emotions casually.
2) Don't tell people about your difficulties and experiences.
3) Think for yourself before asking for someone else's opinion, but don't talk about it first.
4) Don't nag your grievances at every opportunity.
5) Try to discuss important decisions with others, and it is best to release them every other day.
6) Don't be flustered when you speak, even when you walk.
Two: Careful. 1) Always think about the cause and effect of what is happening around you.
2) For the implementation problems that are not in place, we must explore the root cause of them.
3) Suggestions for improvement or optimization of the accustomed way of doing things.
4) Develop the habit of being methodical and orderly in everything you do.
5) Always go to a few faults or drawbacks that others can't see.
6) You should make up for the deficiencies anytime and anywhere.
Three: Courage. 1) Don't use words and phrases that lack self-confidence.
2) Don't always go back on what you have already decided.
3) Don't be unassertive when people are arguing.
4) When the overall atmosphere is low, you should be optimistic and sunny.
5) Be mindful in everything you do because someone is watching you.
6) When things don't go well, take a breath and find a breakthrough again, and end cleanly.
Four: generosity. 1) Don't deliberately turn people who may be partners into opponents.
2) Don't take other people's small mistakes and mistakes seriously.
3) Be generous in money and learn the three charities (wealth, law, and fearlessness) 4) Don't have the arrogance of power and the prejudice of knowledge.
5) Any achievements and achievements should be shared with others.
6) Someone has to sacrifice or dedicate themselves when they go ahead.
Five: integrity. 1) Don't say what you can't do, try to do what you say.
2) Don't talk about false slogans or slogans.
3) In response to the "dishonesty" problems raised by customers, come up with ways to improve.
4) Stop all "immoral" means.
5) Trick yourself up, or not!
6) Calculate the integrity cost of the product or service, that is, the brand cost.
Six: Responsibility. 1) When reviewing any mistakes, start with yourself or your own people.
2) After the matter is completed, the fault will be reviewed first, and then the credit will be listed.
3) Acknowledging mistakes starts from the superiors, and the performance starts from the subordinates.
4) Embark on a plan with clear definitions of rights and responsibilities and appropriate allocation.
5) Be clear about people or organizations who are "afraid of things".
6) The company should bear the losses caused by the courage to take responsibility.
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Don't show your emotions too much, be calm, sit in a dignified posture, walk with your back straight, keep your head up, don't make a noise when eating and drinking, don't yell and so on.
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Learn to sit, stand, and talk about these books, and there are these books for sale outside.
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1. Be a gentleman. This does not necessarily mean that men take care of women. Anyone should have a sense of concern for the same sex and the opposite sex.
It is also basic etiquette not to smoke in public, not to get drunk, not to drink soup without making a sound, and not to speak when chewing. It is even more necessary to practice environmental protection. You can bring your own cloth bag for shopping, and be sure to throw your garbage in the bin.
At banquets or important occasions, or places of interest, throw the more conspicuous garbage on the ground into the garbage bin.
2. Be auspicious and measured. Know where to pay attention to what etiquette, and only when you are polite can you behave elegantly. Elegance and a reserved taste, so you can't be overzealous in the world.
Think before you act. Words such as "please", "sorry" and "thank you" should always be hung on the edge.
3. Pay attention to your own living atmosphere. You can't be too philistine, and you don't have to deliberately pursue aristocracy. Put more poetry books in the room and there will be a fragrance. And no matter what kind of environment you live in, be kind to others.
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How to be elegant? The family environment will be very important, but after all, not everyone can be born with a golden key. Therefore, elegance may be an acquired practice for most people.
I'm still working on it, and I'll update this method later.
The first step is to start metacognition and think deeply about whether elegance is your own rigid need.
The first banquet talks about the second step: use the four quadrants to determine the current things and do it in advance.
Step 3: Give yourself plenty of time. If you are told to do the same thing in 10 minutes, or in 3 minutes, the whole person will be in a different state.
The fourth step is to upgrade the ideology and cognition, the above three points are at the behavioral level, but there must be cognitive blessings. The language is rude, the cognition is superficial, and if you want to be elegant, it will be like Dong Shi imitate.
The fifth step is to do it, and then reflect on it in the process.
Quiet. It's really weird.
November 23, 2021.
First of all, we should pay attention to increasing nutrition, arrange meals reasonably, achieve a balanced diet, do not pick fat and thin, combine meat and vegetables, mix coarse and miscellaneous, eat more lean meat, fresh fish, milk, eggs and other high-protein substances, and eat more fresh vegetables and fruits; At the same time, we should pay attention to maintaining mental optimism, reduce pressure, and for intellectual workers, we should pay attention to reasonable arrangement of work and rest time, so as to achieve a combination of work and rest; Get enough sleep and don't stay up late too often. When you get up in the morning, you can do some head health care, such as scalp massage and combing hair, which can promote blood circulation to the scalp and achieve health care functions. Participate in more physical exercises, such as jogging, tai chi, table tennis, etc., and can also participate in football and basketball. >>>More
To be an elegant woman, you must not only have your own character, temperament, and cultivation, but also have your own style and elegance. A woman's temperament is in her bones, she doesn't need to be beautiful, nor does she need expensive fashion and exquisite makeup. <> >>>More
When many people do something, they think about it halfway through, and they can't accept it when they fail. Those who achieve great things know a truth - it is up to people to plan things, and it is up to heaven to achieve things. Do your part, success is not forced, just go with the flow. >>>More
For parents, if you can have this idea, they should be happy. There are many ways to be filial to your parents, and you don't have to buy things. For example, if you handle your own affairs well and don't let your parents worry about it, it is the first filial piety to your parents; Secondly, I have time to spend more time with my parents and chat, which is what the so-called "often go home to see" means; Third, when encountering things that are not principled, we should try to follow our parents, the so-called "obedient person is filial piety". >>>More
Watch more comedies, and it will be natural.