Sometimes I am more cheerful, and sometimes I am more introverted and I don t understand.

It's related to emotions.,The world is inherently colorful.,As long as you have a normal heart,

Your personality is positive and cheerful, but you have dissatisfaction, it may be that you are dissatisfied with your career, your sense of achievement is heavier, and you will pay more attention to this aspect of men, maybe you don't like to be interrupted when you think about problems, so that the person who touches you will be dusty, or the attitude of others towards you is not very good, so that you have disgust, have sulking, anyway, you have something on your mind, and it is good to say unhappy things on the Internet, there are gods on the Internet, and good friends may not be able to understand your mood and your thoughts.

In fact, everyone has such a heart, when I used to have such a mentality, I sat down and self-reflected, is it someone else who is not angry with me or this thing is not worth being angry at all, but I can't control it, if someone else does something wrong and makes you angry, what I want to say to you is: It's not someone's behavior that annoys you, but you yourself use someone's behavior to annoy yourself, if this thing is not worth your own anger and anger, immediately shift your attention and take a deep breath, Usually collect more jokes so that they can be used to divert attention at this time, read more self-cultivation books when they have nothing to do, see how others control their emotions, and exercise self-cultivation, self-reflection, and self-awareness skills. I'll give you another joke :

There is a farmer who has two chickens, one white and one black, he likes white very much, because the eggs laid by the white chicken can be sold for 1 cent, but the eggs laid by the little black chicken can only be sold for 9 cents, once the farmer grabbed the little black chicken and shook it and asked it, "Can you give me an egg that can be sold for 1 cent", then the little black chicken said to him, "I will not give my life for someone else's 1 penny", haha, In fact, happiness is very close to us, very close to reach.

Landlord, want to open a little, life is actually very simple, you can usually exercise more, overcome your inner fear and communicate with people more, life, born to live well, introversion is not necessarily bad, but the landlord you are not very good at this kind of autism. As for getting angry, it's not necessary, the beauty of human nature lies in controlling your emotions, laughing and laughing more if you have nothing to do, you will find the beauty of life, and then spend every day healthy and happy!

If you are one.

Introverts, then you must understand that "introverts" have always been a character that is defined by most people as shortcomings. When an introvert throws himself on the flame of "persuasion" from everyone, no one ever says to you: "It's okay, just be yourself, there are two sides to everything."

No one says that extroversion is necessarily good, there are not a few people who are more famous for being introverted, there are many such people, not saying that introversion is really bad, just that introversion may not be so cheerful, of course, this is only for relatively cheerful people.

We often say that we miss the opportunity because of personality problems, and some people think that it is character that determines fate, but do we really think so in our own hearts, I think it's not, each of us has what we want to do, the key is whether we can do it without discounting. But you see, only those extroverts can easily win praise from childhood to adulthood, because people who are naturally cheerful and outgoing can always easily attract love, but what about you who are introverted? But he can only be blamed, persuaded, and instilled from childhood to adulthood as the leading big brother of a series of derogatory terms:

Withdrawn, difficult to socialize, and unsociable. Even, an introvert will be ostracized and neglected by others because of his unsociability. This kind of behavior often happens, introversion has always been not very optimistic about us, this I believe everyone can understand, everyone should also be clear, the difference between introverts and extroverts, in fact, personality can be changed, so some people are clamoring to change their personality to adapt to the current society. Hope to adopt.

Psychoanalysis: From your description, I understand your confusion and confusion, and I can also sense your desire to change the status quo. I hope my analysis can answer your questions.

a) This is quite normal ha. Needless to say, some people can't dissolve their emotions until the end of their lives. "Great emotional changes" stem from the lack of a good emotional outlet, and negative emotions accumulate for a long time, resulting in psychological depression and even depression.

When our negative emotions accumulate to a certain extent, and the quantitative change reaches the qualitative change, an emotional outburst is inevitable. So, we have to give our emotions an outlet – to release the negative emotions little by little. So how do we find a good emotional outlet?

Do what you think is satisfying. If not, maybe go for a counseling, play a game, do some boxing. When you're confused, it's better to make a decision than not to make a decision, despite trial and error.

We all have to be more brave to face the unknown future and confusion, and you will always find your side of the world through trial and error. For example, when you are confused, you choose to come here for help, and maybe I can be the one who can help you? (2) For the older brother who is more oppressive, we must understand that this is his fault.

It's that he won't resolve his emotions correctly, and we have no reason to pay for his emotions Here are these two words for the subject. Calmness allows you to face the difficulties and setbacks you will face in stride. And bravery will be to bring your own courage and confidence to overcome anxiety and get out of trouble.

Another point is to take a correct view of anxiety, this is a normal state of affairs, everyone will have anxiety occasionally, there is no need to exaggerate it and increase unnecessary anxiety. Best wishes!

Summary. Or maybe it's lost its original intention.

Exhausting all your strength but living an ordinary life, this feeling is suppressed in the heart, making people very tired, so even if it comes to the mouth, there is no strength to speak.

People with a cheerful personality suddenly become introverted.

Hello dear, the teacher is happy to answer for you.

Kiss. Maybe everything is too clear.

Perhaps the cruelest thing is that the beauty you once thought was beautiful, looking back at it, it turned out to be a bubble, your love, friendship, family affection, you feel that you can only rely on yourself in this world, and everything else is unreliable, so you are silent and slowly put your heart in your stomach.

Or maybe it's lost its original intention. Exhausting all your strength but living an ordinary life, this feeling is suppressed in the heart, making people very tired, so even if it comes to the mouth, there is no strength to speak.

Originally, I was a very talkative and lively person, but then I didn't like to talk so much.

Dear, or have you ever been ridiculed by others?

Or have you been through something?

I think it's a little awkward when I'm with people, and the turning point of everything is after the high school class. Although there are new people, I don't want to socialize, and slowly I don't want to talk, and I feel very embarrassed every day for 10 minutes after class, because I have no friends, and my mood is also very low.

Dear, the teacher thinks that you are used to a certain person, a certain thing, and you are not interested in learning about something new.

The teacher suggested that you talk to them more, maybe the result is not what you think is bad.

When the time comes, you will have to experience this kind of thing when you go out of society, which is equivalent to learning in advance.

I think it's because of the environment and genetics.

Happy families are similar, but unhappy families are different.

A child who has lived in a family where he has been beaten and scolded since he was a child, and the negative is not affirmed, I think the character will not be confident, and if the parents are more cowardly, then the character I think will also be cowardly.

And a happy family: the parents have a good character, and there are punishments and affirmations when treating the children, but they will definitely not hurt the children's self-esteem, then the children will grow up healthily, and they will be very confident and strong.

But don't forget the role of the teacher, the teacher with a bad temper, the teacher who catches the child's mistakes and does not let go, verbal and corporal punishment can also bring trauma to the child, and there are naughty classmates who will bully the child, and there will also be bad trauma!

Finally, I wish you happiness and health every day!

Because everyone's temper is different! A person's temper determines the person's character.

Begin to learn their words and deeds through TV dramas and cheerful people in life, think like them, and play that kind of character. Contact with others more, no matter what kind of personality you have, there is no eradication.

As the saying goes, doing good things with capable people, doing good things with good people, and not doing bad things with bad people.

Do more exercises to dismantle stupidity, and first do some exercises that individuals can complete the stalls, such as running and cycling, which can be completed alone. Then develop self-confidence. Then I went to play basketball and soccer, which are sports that require a group to complete.

It's best to start moving away from some of the more introverted friends in the past and start to transform from good friends to regular friends. Generally, introverted people are difficult to achieve great things in society, and things gather like like, and if you are with this kind of person, you are naturally introverted and harmonious.

There are categories of making friends, there are bosom friends, there are ordinary friends,

I don't feel like I have to say a few more words.

From fear and fear to self-confidence.

Perhaps, you don't particularly like to listen to me, but you really don't like it very well! You have to be full of suspicion, maybe it has something to do with your life circumstances, you don't trust anyone around you because you don't think they're good people! You're afraid they'll hurt you! Is that right?

You can try to communicate, starting with people you know and then with strangers.