Can red dates be made into tea and drunk. What are the benefits of making tea as the title Thank you

Suggestion: The main effects of jujube are to strengthen the spleen and stomach, replenish qi and nourish blood, nourish blood and calm the nerves, and alleviate medicinal properties. Doctor asked: View original post

1. Tea leaves can be soaked in red dates, and red dates and tea can be brewed together.

2. Rich in lecithin and protein, it can regulate the female sedan or endocrine system, and effectively promote the development of secondary sexual characteristics.

3. It can improve the symptoms of spleen deficiency, and has a good preventive effect on patients with diarrhea and prolapse of the anus, and prevents the sinking of Zhongqi.

4. It has the effect of tonifying the spleen and stomach, which can benefit the stomach, improve the symptoms of loss of appetite, effectively relieve the pain of the limbs, and have a great effect on patients with anemia and fatigue.

1. Through experiments, it has been found that taking an appropriate amount of jujube tea every day can play a good role in tonifying the liver, and it is very suitable for those patients with poor liver function. If you drink a cup of jujube soaked water every day, and then insist on it for a week, the serum protein in the body will be effectively increased, so that it has a good effect of liver protection and detoxification, so that not only the liver function is getting healthier and healthier, but also getting better and better.

2 From the perspective of modern pharmacology, jujube contains a large number of carbohydrates, vitamin C, riboflavin, carotene and other components, which have a certain effect on promoting the production of white blood cells, and at the same time, can also improve immunity.

3 jujube can be used to replenish the body, often drink jujube soaked in water, can help the human body nourish qi and replenish blood, with jujube soaked in water to drink will make people's qi and blood better, from the complexion can be seen, usually will show a ruddy complexion, and can help the human body to recover vitality, greatly improve the body's immunity.

4. If a female patient is restless, restless or has poor sleep, you can match jujube with lily and lotus seeds, which can have a good effect of calming the nerves. In addition, you can also put red dates into a pot and boil porridge with millet, which can better play the calming effect of red dates.

1. It is not recommended to soak together.

Jujube is rich in nutrition, contains a lot of protein, vitamins, sugars and minerals such as calcium, zinc, iron, phosphorus, etc., can be eaten raw, can also stew soup, boil porridge, etc., dried can be used as medicine, traditional Chinese medicine believes that jujube is warm, sweet in taste, has the effect of nourishing qi and blood, strengthening the spleen and stomach, although jujube can be soaked in water to drink, but can not be brewed with tea, because tea is rich in tannic acid, this substance can form indigestible substances with iron in the digestive tract, which is not only easy to cause gastrointestinal discomfort, but also affects the body's absorption of iron.

2. It is advisable to eat 3 to 5 capsules at a time.

Jujube is rich in protein, sugar and dietary fiber, eating too much is more difficult to digest, easy to cause bloating, and jujube has a sweet taste, excessive consumption is easy to produce phlegm and dampness, which may lead to the accumulation of water and dampness in the body, thereby aggravating the situation of edema. Generally speaking, it is enough to eat 3 to 5 capsules at a time.

3 Ingredients: red dates, rock sugar, wolfberries, cold water.

Method 1: Wash the red dates and wolfberries and put them in a pot;

2. Pour an appropriate amount of water and bring to a boil over high heat;

3. Turn the heat to low, add rock sugar, and stir well.

Ingredients: dried red dates, longan meat, rock sugar, honey, water.

Method 1: Wash the jujubes, cut them in half, and remove the jujube pits;

2. Put the red dates, longan, and rock sugar into the stew pot and add water;

3. After the fire boils, change to low heat and simmer for about 30 minutes;

4. Put it in a bowl, let it warm, add honey to taste, and it is ready.

4. Jujube is rich in sucrose, glucose, etc., and the sugar content is relatively high, so diabetics should not eat it, so as not to aggravate the condition.

Jujube is rich in nutrition, warm in nature, sweet in taste, and is a common warm and tonic food, if it is eaten by people with hot and dry constitution, it may cause physical discomfort.

Jujube contains a lot of sugar and can nourish the body, therefore, people with phlegm and dampness constitution should not eat it, so as not to cause physical discomfort, and phlegm and dampness constitution often have symptoms such as thick tongue coating and loss of appetite.

Jujube has the effect of enhancing physical fitness and strengthening muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary arteries and enhance myocardial contractility, and contains hawthorn acid and other ingredients, which have the effect of inhibiting cancer. Jujubes are high in sugar and produce a lot of calories, so they are especially suitable for consumption in winter.

It's very good, because the red dates are good for blood supplementation, and the lady is better to drink!!

Good for the human body, jujube is to replenish blood and qi.