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The yam is peeled, then steamed or boiled, then cut into thick slices, arranged on a plate to form a rockery, and finally drizzled with jam and light flowers to form a delicate cold dish.
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I'll tell you a few things you can actually do at home, stir-fried yam with tomatoes and stewed lamb chops or pork ribs.
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I think what I said upstairs is too complicated, the easiest way to do the three medicines is to make yam porridge, or three medicine stew, cut into quick and put it into the broth or chicken soup, if you fry it the taste is very crispy, but after scraping off the skin, there will be a lot of hanging water, very sticky, so it is not recommended to fry.
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80 grams of yam, 10 grams of sugar, 1 gram of refined salt.
Peel the yam, cut it into 2 cm strips and soak it in water. Put the yam in boiling water, cook for 10 minutes over medium heat, add salt and sugar, and simmer until the yam is soft.
Pork ribs 2 3 pieces;
Shiitake mushrooms (preferably dried shiitake mushrooms) 2 3 pieces, 4 jujubes, 10 grams of wolfberries (more than a dozen pieces).
salt, mushroom essence and other seasonings;
Process: 1First, use a small pot to boil the ribs in cold water, and then rinse them quickly with cold water (not only to rinse the blood foam in the meat, but also to make the surface of the meat quickly cool and keep it tender);
2.Put the washed pork ribs into the soup pot, add an appropriate amount of water (according to personal needs), add mushrooms, dates, and wolfberries, bring to a boil on high heat, and simmer over low heat for 2 hours;
3.Peel and cut the yam into pieces, put it in the stewed soup, continue to boil for 40 minutes (first bring to a boil on high heat, then simmer over low heat), add salt and mushroom essence (lovers can also add an appropriate amount of pepper), and boil for 20 minutes before cooking.
Finished image: The soup is amber, pure fragrant and delicious, the pork ribs are smooth and rotten, the yam is soft and slightly sweet, and it is the best old soup for spring tonic. Medicinal diet: 150 grams of Chinese yam, 25 grams of wolfberry, 50 grams of seeds, 4 pork kidneys, 5 slices of ginger.
Method: Cut the pork loin, cut off the white film, rinse with water, and remove the smell of urine. Huai yam, the structure, the gourd and the cut pork loin are washed and put in the pot together, add an appropriate amount of water, after boiling over high heat, change to slow heat for 2 hours, and the soup can be formed.
Pork ribs, yam, green onion and ginger, cooking wine, 1 grass fruit, 1 small piece of cinnamon, 1 piece of incense, 4 dates, 4 pieces of hawthorn, 5 chrysanthemums.
Method: 1. Blanch the pork ribs in cold water and wash them with hot water;
2. Heat the pork ribs in water, add green onion and ginger, cooking wine, 1 grass fruit, 1 small piece of cinnamon, 1 piece of incense, 4 jujubes, 4 pieces of hawthorn and chrysanthemum and simmer for 2 hours;
3. Wash the yam and cut it into hob pieces, put it in, simmer for 20 minutes, then add salt, coriander and chopped chives to taste.
Red date yam soup.
Ingredients: 10 red dates, about 300 grams of yams, some longan meat, white sugar.
Efficacy: Red dates nourish blood and qi, yam strengthens the spleen and stomach, these two beauty products plus super moisturizing longan, it is really delicious and nourishing, it is a beautiful soup for beauty and nourishment in winter.
Method: Soak the washed red dates in advance to soften, peel the yam and cut it into small pieces, and then put the two together in water and boil until they are soft and rotten. At this point, add the longan meat and half a spoon of granulated sugar to the pot. Bring to a boil, and when the longan meat is soft and rotten, you can turn off the heat and serve.
Black chicken yam soup.
Ingredients: 1 black chicken and 200g yam
Ingredients: wolfberry, jujube, Sichuan pepper, green onion, ginger.
Steps: 1. Wash the black chicken after removing the internal organs and set aside. Peel the yam and cut it into pieces and soak it in water to avoid discoloration. Wash the goji berries and set aside. Slice the green onion and slice the ginger.
2. Pour enough water into the casserole (my pot is a purple sand electric pot), put in the black chicken, boil, and skim off the foam.
3. Add wolfberry, jujube, Sichuan pepper, green onion and ginger, and simmer for 2 hours.
4. Add yam and salt to taste.
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Pork chops - smooth and delicate, delicious, nutritious and not rich, is a good ingredient for soup, with yam to replenish deficiency, remove cold and drive away evil, replenish and nourish qi, it is really a good recipe for food supplementation, today I want to share it is - pork ribs yam soup. Use pork ribs to make soup, I recommend not blanching, otherwise the umami of the soup will be greatly reduced, my method is to soak the pork short ribs in water for 30 minutes to remove most of the blood, and then boil in a pot under cold water to skim off the foam, so that the umami of the soup is particularly strong.
Ingredients: 5 servings.
1000 grams of pork ribs.
500 grams of yam.
Accessories. 30 grams of green onions.
10 grams of ginger. 1 teaspoon salt.
A pinch of pepper.
20 wolfberries.
30 grams of cooking wine.
Step 1: A complete list of recipes for pork ribs and yam soup.
Wash the pork chops (ribs) and chop them into small pieces; Peel and wash the yam and cut it into hob pieces.
Step 2: Preparation of pork ribs and yam soup**.
Soak the pork short ribs in water for 30 minutes to remove blood and odor.
Step 3: Homemade recipe for pork ribs and yam soup.
Chop the green onion and ginger slices.
Step 4: A simple recipe for pork ribs and yam soup.
Soak the wolfberries in water and set aside.
Step 5: How to eat pork ribs and yam soup.
Put the soaked pork ribs into a deep boiling pot and add 2 times the amount of cold water to the pork ribs; It would be better if you used a casserole to make the soup.
Step 6: How to make pork ribs yam soup.
Bring the fire to a boil and skim off the foam; Be sure to skim it off, otherwise the soup will be cloudy and the taste will be affected.
Step 7: How to fry pork ribs and yam soup.
Add the green onion, ginger and cooking wine, reduce the heat and simmer for 30 minutes.
Step 8: How to cook pork ribs and yam soup.
Add the yam cubes and simmer for another 30 minutes until the yam is soft.
Step 9: How to stew pork ribs and yam soup.
Add salt and pepper to taste before cooking; You can also add chopped green onions or chopped coriander to your liking, and it tastes great.
Step 10: How to stir pork ribs and yam soup.
Place in a bowl and sprinkle with soaked goji berries.
Finished product drawing. Cooking skills.
The ribs must be soaked in water to remove blood and odor.
Cook under cold water and skim off the foam.
Simmer over low heat, and the soup is beautiful when the heat is enough.
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Ingredients: 10 grams of yam.
Excipients: mushrooms (dried) 20 g carrots 10 g leeks 20 g kelp (fresh) 10 g.
Seasoning: 5 grams of soy sauce, 3 grams of salt, 3 grams of rice wine, 1 gram of alum.
Preparation of yam soup:
1.Peel the yams, wash the mucus with alum and mash them in a mortar; Dried mushrooms soaked and shredded; Peel the carrots and cut them into rectangular slices; Wash the leeks and cut them into sections.
2.Wash the kelp, cut it into sections, pour it into the pot with water, add carrots and shredded mushrooms and cook for a while, add Shao wine, soy sauce and refined salt to taste.
3.Use chopsticks to mash the mashed yam into a lump of mouthful, put it in a pot, cook for a while, and finally add leeks and put it in a soup pot.
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Yam soup is light and delicious, and it also nourishes the stomach, you must learn it.
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How to make yam soup? Peel and crush the yam, put it in a pot and boil, pour in the egg mixture and stir well, add the green vegetable oil and salt to bake.
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