Absorption and digestion concept of fried shredded pork with potatoes?

Potatoes: Potatoes are sweet, spicy, cold, and slightly poisonous. It has the effect of nourishing the stomach, detoxifying and relieving hunger; Potatoes are a high-protein, low-fat, low-calorie health food, which is good for stool, and is an ideal food for patients with obesity, cardiovascular and cerebrovascular diseases, and diabetes.

Stir-fried shredded pork with potatoes is a home-cooked recipe that strengthens the spleen and appetizes and cures constipation. How to stir-fry shredded pork with potatoes:

Ingredients: 200g potatoes, 80g pork tenderloin, 65g eggs, 20g carrots.

Seasoning: 5 grams of green onions, 15 grams of soy sauce, 10 grams of starch (corn), 2 grams of sugar, 1 gram of chicken essence, 3 grams of salt, 1 gram of pepper, 30 grams of vegetable oil.

1.Peel potatoes and carrots separately, wash and shred;

2.Wash the green onion and cut into sections; Beat the eggs;

3.Wash the pork loin and shred;

4.Put the shredded meat in a bowl, add less soy sauce, egg juice and water starch, mix well and marinate for 5 minutes;

5.Heat the pot until it is 50% hot, pour in 500 grams of oil and heat it, put in the marinated meat and loosen it, remove and drain the oil;

6.Leave a little oil in the hot pan, fry the chives segments, and then add the shredded potatoes and carrots and stir-fry;

7.Add half a cup of water, a pinch of sugar, salt and pepper, and continue to stir-fry until the potatoes and carrots are tender.

8.Add shredded meat and a little chicken essence and stir-fry over high heat.

Well, if you fry shredded pork with potatoes, if he absorbs it, well, it's still good, because if the two are fused together, will it make the shredded potatoes more fragrant? If you want to digest it, it depends on your digestive function, but it's not difficult to digest? I think so.

Ingredients: 200 grams of potatoes (yellow skin), 80 grams of pork tenderloin, 65 grams of eggs, 20 grams of carrots Ingredients: 5 grams of green onions, 15 grams of soy sauce, 10 grams of starch version (corn), 2 grams of white sand sugar, 1 gram of chicken essence, 3 grams of salt, 1 gram of pepper, 30 grams of vegetable oil

Constipation Elderly Spleen appetizer Nutritional value of fried shredded pork with appetizing potatoes: Beans are the "killer" of **, but in fact, it is not. Potatoes produce fewer calories than rice and contain only fat.

If you eat it as a staple food, eating only potatoes at a daily meal will be very effective in losing excess fat. Potatoes also have a lot of medicinal properties.

Potato is a vegetable that can be used as both food and vegetables, the scientific name is potato, and together with rice, wheat, corn and sorghum, it is known as the world's five major crops. In France, potatoes are known as the "apples of the earth". Potatoes are full of nutrients and easy for the human body to digest and absorb, and enjoy the title of "second bread" in Europe and the United States.

Potatoes, also known as potatoes, artichokes, potato, and yam eggs, have long been neglected for their nutritional value, but now they have become the favored vegetable stars of nutritionists and are considered one of the greatest foods in the world.

Main ingredients: Potatoes contain a lot of carbohydrates, as well as proteins, minerals (phosphorus, calcium, etc.), vitamins, etc. It can be used as a staple food, as a vegetable, or as a supplementary food such as french fries, potato chips, etc., and also used to make starch, vermicelli, etc., and can also be used to brew wine or as feed for livestock.

Nutrition Label Calories (kcal) 163 Carbohydrates (g) Fat (g) Protein (g) Dietary Fiber (g) Vitamin A (mcg) Vitamin C (mg) Vitamin E (mg) Carotene (mcg) Thiamine (mg) Riboflavin (mg) Niacin (mg) Cholesterol (mg) 88 Calcium (mg) Phosphorus (mg) Potassium (mg) Sodium (mg) 553 mg (mg) Iron (mg) Zinc (mg) Selenium (mcg) Copper (mg) Manganese (mg).

Digestion is the process by which an animal's or human digestive organs convert food into nutrients that can be absorbed by the body.

The process by which a normal person absorbs nutrients and water through the digestive tract is known as absorption.

After the substance is digested in the digestive tract, its breakdown products pass through the mucosal epithelial cells into the bloodstream and lymph. Food is digested in the digestive tract and eventually broken down into substances that can be absorbed by the body, such as glucose and amino acids.

It is composed of two parts: one is the digestive tract and the other is the digestive gland. In the end, what cannot be digested and absorbed is food residues, which are excreted from the body in the form of stool, and the small intestine absorbs nutrients to ensure the nutritional needs of the human body.

It is divided into two types: physical digestion and chemical digestion. The former is to crush large pieces into small pieces, and the latter is to digest starch into glucose, protein into amino acids, and fat into fat emulsion. Only this latter digestion can be absorbed by the person.

The digestion of food is done by the digestive system.

Digestion: Refers to the process by which food is broken down into small absorbable substances in the digestive tract. It can be divided into: mechanical digestion and chemical digestion.

Absorption: refers to the process by which digested food enters the blood circulation through the mucous membrane of the digestive tract.

Above, I hope it can help you, thank you!

Digestion: The process by which the digestive organs of an animal or human person turn food into nutrients that can be absorbed by the body; The process of transforming macromolecular substances such as starch, protein, and fat in food into water-soluble small molecules under the action of digestive enzymes.

Absorption: Objects absorb certain substances from the outside world into the inside, and the nutrients and water needed by the normal human body are absorbed into the human body through the digestive tract.

Digestion is the process in which the body decomposes large foods with complex molecular structures into small molecule chemicals that can be absorbed and have simple molecular structures through the movement of the digestive tract and the enzymatic hydrolysis of digestive gland secretions.

The digestion process includes mechanical digestion and chemical digestion, the former refers to the contraction and relaxation of the muscles of the digestive tube wall (such as oral chewing, stomach and intestinal peristalsis, etc.) to grind large pieces of food; The latter refers to the hydrolysis of foods with complex molecular structures into nutrients with simple molecular structures by various digestive enzymes, such as the hydrolysis of proteins into amino acids, the hydrolysis of acids and glycerol, and the hydrolysis of polysaccharides into glucose. Digestion can be divided into intracellular digestion and extracellular digestion. The food ingested by unicellular animals such as paramecium is broken down by various hydrolytic enzymes inside the cell, known as intracellular digestion.

Food of multicellular animals is ingested by the mouth end of the digestive tube and digested in the digestive tube, which is called extracellular digestion. Extracellular digestion can digest large quantities of food with a more complex chemical composition and is therefore more efficient. However, even in higher animals (e.g., humans), intracellular digestion is still partially preserved, such as white blood cells engulfing foreign bodies in the body and dissolving them in cells.

Absorption

The process by which the body ingests nutrients from the environment into the body. Unicellular animals take nutrients directly from the environment in which they live; In the digestive tract (lumen) of multicellular animals, the process of digestive products of various foods, water, salts and other substances entering the blood and lymph through the epithelial cells of the digestive tract, as well as the re-transport of substances in the renal tubules of vertebrates to the blood, all belong to absorption. There are many ways to absorb it, but all of them are for the purpose of nourishing the body and maintaining a constant environment in the body.

Digestion facilitates the absorption of nutrients into the bloodstream and lymph through the epithelial cells of the mucosa of the digestive tract, thus providing energy for the vital activities of the body.

Absorption is when the nutrients of food are taken away by your body.

Digestion is not necessarily, it only disappears from your body, not necessarily absorbed.

Poor digestion can lead to bloating and loss of appetite.

If you don't absorb it well, it's not nutritious, but you can still eat it.

The meaning is the same, the gastrointestinal tract is part of the digestive function, and food is mainly absorbed in the gastrointestinal tract, which can ensure the normal metabolism of the body.

Indigestion After eating, the stomach will swell and be uncomfortable, and it will take a long time to alleviate The most direct phenomenon of malabsorption is that the person eats a normal amount of food, but the face is obviously yellow and thin.

Indigestion and malabsorption are two different concepts.

Indigestion is when food enters the intestines and cannot be digested normally, often causing stomach distention, not feeling hungry, etc., and even diarrhea to excrete food directly.

The symptoms of malabsorption are that the diet is normal, and even eats more than the average person.

The most typical thing is that there is no flesh yet, and the whole person looks very thin.

That is, eating and not absorbing, or absorbing too little.