What foods should not be eaten with milk?

1.Milk and leeks or spinach should not be eaten together.

Mixing milk with leeks that contain a lot of oxalic acid will affect calcium absorption.

2.Milk and juice cannot be eaten together.

More than 80% of the protein in milk is casein, if it is acidic, casein is easy to agglutinate, which can easily lead to indigestion and diarrhea, so it is recommended not to eat fruit immediately after consuming milk or dairy products.

3.Oranges cannot be eaten with milk.

About 1 hour before and after drinking milk, oranges should not be eaten. Because once the protein in milk meets the fruit acid in oranges, it will coagulate, which will affect the digestion and absorption of milk, and other acidic fruits should not be eaten during this time period.

4.Milk and sugar.

The lysine contained in milk can react with fructose under heating conditions to form toxic fructosyl lysine, which is harmful to the human body. Do not add sugar when boiling fresh milk, and it is not too late to add sugar after boiling the milk until it has cooled a little.

5.Milk and chocolate.

Milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines the two to form insoluble calcium oxalate, which greatly affects calcium absorption. There may even be dry hair, diarrhea, slow growth and other phenomena.

6.Milk and medicine.

Some people like to use milk instead of plain water to take medicine, in fact, milk will obviously affect the body's absorption of medicine. Because milk is easy to form a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk react with the drug to form insoluble substances, which affects the release and absorption of the drug. Therefore, do not drink milk 1 hour before and after taking the medicine.

7.Milk and tea.

Tea should not be consumed at the same time as milk, as the tannic acid in tea can hinder the absorption of calcium ions in milk.

It should not be eaten with drugs and fruits, coagulating proteins and reducing the efficacy of medicines.

Banana! Egg! Soy milk! I'm also here to do the task!

Milk should not be eaten with eggs, as it will affect calcium absorption.

Answer: When babies are small, they need to drink milk powder to supplement nutrients, baby milk powder contains a variety of elements and colorful proteins, so children can not only supplement nutrients, but also increase resistance and prevent diseases. However, there are many things that should not be eaten with milk powder, otherwise it will cause protein hydrolysis, and in more serious cases, it will continue to cause food poisoning. Let's discuss what baby formula can't be eaten with?

1. Infant milk powder should not be eaten with medicines.

Medicines are bitter and difficult for children to accept immediately. Don't be afraid that children won't eat it and brew it in baby milk powder, which has far more disadvantages than you think. The bitter and astringent taste of the drug is heavier, and in the baby milk powder, it will change the taste of the baby milk powder, and the child's taste buds are more sensitive, which is likely to cause the baby not to even eat the baby milk powder, and there will be boredom and fear of the adverse effects of glass bottles.

Therefore, glass bottles cannot be used for filling medicine.

The components of pharmaceuticals are all organic chemical or inorganic compounds, and this is the case for Chinese and Western medicines. It may fuse with protein or sodium ions in infant milk powder, which will change the efficacy of the drug and affect the ** effect.

2. Add glucose to the baby formula.

Because they are worried that their children are easy to get angry when they eat baby milk powder, many mothers add glucose to it when they soak in milk. Such an approach is unreasonable. Since glucose is a carbohydrate compound, it does not have the effect of reducing fire, and infant formula generally contains whey protein, which does not need to be added.

On the other hand, glucose is often added, which may cause children to be picky eaters.

3. Infant milk powder should not be eaten with nutrients.

Nutritional supplements, the key is this: calcium, iron, zinc, selenium, vitamin D drops, fish oil, DHA, vitamins, prebiotics, etc. Some nutritional products will have a sour, sweet, bitter, astringent, and fishy smell, and the baby will eat independently, which will make some harsh babies unable to accept, so there will be mothers who try to add it to the baby milk powder.

The types of the above nutrients are also present in most of the infant formula, and the secret recipe of infant milk powder has long been more balanced, if it is added to the milk, it will inevitably cause nutritional imbalance, and it is very easy to supplement too much at one time, and it is not easy to digest and absorb. And mixing with infant milk powder will lead to luxury and waste, affecting the actual effect of supplementation, especially in the treatment of nutritional elements of inattention symptoms, not to mention infant milk powder brewing, in order to prevent affecting the efficacy.

Milk cannot be eaten with persimmons, and milk cannot be eaten with fruits. For these dietary taboos of milk, many people are relatively relaxed. What exactly can't you eat with milk?

What foods should not be eaten with milk? Star Awareness Project