The heart is really messy, the heart is too messy, what should I do?

We live in this complex, impetuous and materialistic society, and we will inevitably have such and such troubles and exhaustion, which may be life!! So we should think about it, how can we be happy if there are no troubles??? It's just that when you are worried, you must learn to self-regulate and learn to release your boredom and tired emotions!!

It is recommended that you go out for a trip and change to a new environment, which is easy to let yourself jump out of the original environment and circle, easy to release your mind, easy to open your mind, and naturally calm down when thinking about problems;

2. Find good friends to get together, drink and chat, and vent your depressed mood through alcohol, which is also a way of catharsis;

3. Find an exercise to do and persist for a period of time, so that your heart can temporarily forget everything, immerse yourself in sports, and divert your attention, so that it is easier for you to see your own situation more clearly and make correct judgments;

4. Of course, you can also find someone who no one shouts loudly, which may also release your mood;

Of course, everyone's situation is different, and I hope you can find a good adjustment method according to your own situation!!

Finally, I wish you a happy !!

Personally, I think: you should let go, love is to love each other, if you pay unilaterally, it's just self-inflicted, so you, will he cherish you? Because it's your stalker's love, either he thinks you're pitiful and falls in love with you, or he can't bear to fall in love with you.

Love is to be able to afford to put it down.

It's a sign that you love him, and it shows that he's full of weight in your heart, and when you're alone with him, an atmosphere can easily sway your mood. You care too much about him. The heart is very confused, panicked, the heart beats faster, and even wants to cry.

This messy and anxious feeling is what you feel when you're in love, and you don't have to panic, you just have to remember. Find more light-hearted topics when chatting, and when you and he are fully immersed in the topic, your mood will gradually become more relaxed with the atmosphere of the chat. In addition, instead of asking for help from netizens, it is better to confide in him directly, and maybe your relationship with him can be sublimated.

The most important thing is that you have to let go of yourself, you have to think about it, and the more you force yourself to forget, the more difficult it will be.

In the face of pain, we often look at it with a magnifying glass.

Life is short for a few decades, don't leave yourself with any regrets, laugh when you want to laugh, cry when you want to cry, love when you should love, and learn to give up when you should give up. There is no need to suppress yourself.

Remember what should be remembered and forget what should be forgotten. Change what can be changed, accept what can't be changed.

In life, there are constantly people leaving or entering.

In fact, so much is just to comfort you, because you are very serious, you care, you really put your heart into it, there is no way to forget, if you can be a little more selfish, maybe it won't hurt so much, but unfortunately, love has no ifs.

It's a process, a process that you have to go through.

But you have to cheer yourself up.

So, what is seen, what is not seen; What is remembered, forgotten.

In life, there are constantly gains and losses.

And he that which was not seen, saw it; Forgotten, remembered.

However, what is invisible means that it does not exist?

Remember, is it never going to go away?

In fact, many of the injuries in life are not as serious as I imagined. If, not taking it seriously, he wouldn't be in pain. When you feel pain, it's because you think the wound hurts, and you're afraid that the wound hurts.

The state of mind of how you look at a thing is very important, just as the optimist sees the fried ring, and the pessimist sees the hole.

You should learn to let go and say to yourself: What do you have with a book? What's the big deal.

When you dare to face it, you will begin to forget.

Because your mind is already at ease, what things don't need to be remembered.