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How to get rid of frizz.
Because of the urgency, frizziness and carelessness, it affects study and life. Then you have to reflect on what the reason is. It's because I'm in a hurry, I want to do things well, or I don't have confidence, I'm not in good health, and so on.
Think about what makes you always make mistakes, and find your own reasons to solve them effectively.
You can write everything down in a small notebook or on your phone, and set an alarm or memo on your phone for things that are easy to forget. Every time you finish recording, you can record or delete it. No matter how urgent things are, calm down and get them done one by one.
When I have nothing to do, I often flip through my book or mobile phone to deepen my impression.
No matter what you do, always remind yourself not to panic, to be calm and calm. If you are in a hurry, it is easy to make mistakes, and the more you want to do a good job, the worse you will become, and if you make a mistake, you will have to bear the consequences. Keep these in mind, or simply write them down and put them in a prominent place, see them every day, remind yourself every day.
Get closer to nature, and when you feel too tired or on holiday, ask your friends out, climb the mountains or go to places with more greenery. Nature is the most relaxing, breezy and unhurried, calm down and meditate. It's also a great way to calm yourself down.
The heart is calm, the situation is not panicked, and the life will be better and better. I'm like this, impatient and careless, but I've gotten a lot better, and I believe you can do it too!
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The first thing is to stay calm at all times.
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Careless hairy grass is a problem that many children have, and it also worries many parents. To really solve the problem thoroughly, we must first analyze the cause, otherwise, it will be difficult for us to grasp the root cause and help the child to get rid of this problem.
Reason 1: Careless and flustered children are mostly quick-thinking children. Before they finish what is at hand, they are already thinking about the next thing. A child's problems don't happen in a day.
You think that you can slowly change it by reminding him often, but when it comes to specific operations, you are always reminding him, which is equivalent to giving him a kind of dependence. You are anxious to teach a lesson next to you, which is another interference with the child's concentration. Despite your understanding, when it comes to operation, you're in a hurry.
2. You may be an acute mother, and you must be a neat mother. Such mothers, often in life, do not have the patience to wait for the child to finish things, such as tying shoes, dressing and eating, etc., when the child is young, it is rare for him to have the exercise to finish a thing from beginning to end, and in the long run, he has developed the habit of relying on his mother for everything. This habit is carried over to learning.
Reason 3: The more anxious the mother is, the more overwhelmed the child is, and the child will focus on how to deal with the mother instead of homework. Always being reasonable or standing by the side is not the solution to the problem. Hitting children is a sign of our adult incompetence, but it is not a solution to the problem.
If hitting the child solves the problem, the child's education will be much simpler. 1. Don't rush things. A child's problems don't happen in a day.
You think that you can slowly change it by reminding him often, but when it comes to specific operations, you are always reminding him, which is equivalent to giving him a kind of dependence. You are anxious to teach a lesson next to you, which is another interference with the child's concentration. Although you have that understanding, there is a famous saying that if you want to make the field grow less grass, it is too late to be busy weeding, and the best way is to plant crops.
We keep staring at the child's problems and urging him to change them, just like we are busy weeding. Instead of focusing on fixing your child's problems, we should focus on helping your child establish new habits. New habits are formed, and old habits are gone!
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I'm glad to answer this question, people's character formation is related to the family environment, and the parent's education style, once the character is formed, it is difficult to change it completely, your personality is frizzy, and you always feel that you are not doing it perfectly, and you are a little confused.
However, it is a long-term and difficult process to correct the frizzy personality shortcomings. First of all, we must be strict with ourselves, no matter what we do, as long as we do not do it well, we cannot get by, and we must correct it.
Secondly, you should plan before doing things, so that you will not be hectic and panicked.
Thirdly, if you think about it for a few minutes before you act, you can't be greedy, which will reduce efficiency, and you can't do it quickly, which is not only not good, but also inefficient.
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Don't think like that.
I was slow to type on the computer at first.
Learn to memorize typing techniques.
Don't type with one finger.
In addition, a lot of things are trained slowly.
Believe in yourself.
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If you are beaten too much by society, you will get rid of it.
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Human nature is inherently good, and I am afraid that it cannot be changed.
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In 1932, Kuhn's "Afterword" to the German translation of "Dream of the Red Chamber": How could such a Europe, which cares about spiritual civilization, ignore and forget "Dream of the Red Chamber", such a huge work of art and such a cultural monument, which has remained intact for a hundred years? [17] France.
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The problem of frizz is mainly due to your own temper, and if you want to get rid of it, you need to pay attention to your temper first.
1. When you encounter something, you must deal with it calmly, don't be impulsive, and think about the consequences of things will be much better.
2. In ordinary life, you should learn to empathize, take a step back and open the sky, and be a broad-minded person.
3. When doing things, you need to plan in advance, and acting according to the plan will be much smoother.
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I think that if you want to get rid of this problem, you first need to endure and control yourself. Usually remind yourself not to be frizzy, and then you need to read more books to better control your thoughts. Or set a flag for yourself, if you can't do it, so as to motivate yourself.
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For example, patiently draw a picture, from five minutes to 15 minutes to 25 minutes, and insist on exercising every day to calm your mind and improve your concentration.
Improve your stamina, make yourself confident, patient, and less frizzy and impatient.
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If you want to change your frizziness, the most important thing is to learn to face things calmly and calmly, and it is best to be slow when doing things, and think clearly about everything before doing it.
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I'm a frizzy person, and I'm always lost and nervous, but since living with my steady and reliable roommate, I feel like I've changed a lot and been infected. And I think I can make a plan**, what tasks to complete, and always remind myself that I will naturally change it after a long time.
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There are still many good ways to get rid of frizz. For example, if you try to calm yourself down, calm down, don't be so anxious, don't think about the success or failure of the result, and you will naturally get rid of this bad problem.
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The main reason for doing frizzy things is that we are not careful, so in daily life, we must slow down our pace when we do things, no matter what we think clearly, and then do it, and strive to do everything perfectly, in this way, we will slowly get rid of this careless habit.
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In fact, I'm just a frizzy person, always careless in doing things, and I lose everything. So I set myself a plan, or a wake-up call. When you are frizzy, try to calm yourself down, think carefully, or seek help from others, and you will slowly get rid of frizz.
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First of all, make sure that you know that you have frizzy problems, which is very good, and if you want to change, it will take a lot of determination and stamina, you might as well start with the most fundamental: make a plan! Write down your work schedule and life rhythm!
Then learn to breathe deeply, take a deep breath when you're dry, and calm your mind! Slowly you will find that change can really happen!
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When I was young, I was frizzy, breaking glasses at every turn, and I seemed to be in a hurry to eat, so my mother asked me to learn to write, and I sat there for hours, as if I was practicing my will, not learning to write, and then I began to learn to draw, stroke by stroke, slowly, it was really different, and it changed a lot.
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There's no good way to do it, so it's just to downplay it.
It is said that it is frizzy, but in fact, it is generally more things and more urgent. So it's not so methodical to deal with!
In this way, do more planning (not too much, have a center of gravity) and arrange it and do it.
Learn to organize your time and not do whatever comes to mind, it can be really ......messyIt's still the same sentence Learn to arrange your own time, this frizzy way of life in the eyes of others will disappear, give it a try!
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Love to be angry, you look at what is the reason for your usual anger, turn your focus from the external environment, things to yourself, observe what the reason for your anger is, every time you are angry, pay attention to the changes in your inner emotions, emotions are wonderful, the more you pay attention to him, the more he stays for a short time, you do truthful care. Every time you do this, after many times, you may not be angry about the things that made you angry before, and the state that used to make you angry for a long time may disappear immediately after you notice.
The mind is uncertain is thinking about too many things, easy to suffer from gains and losses, so it will give up halfway, to cultivate good work and study habits, increase concentration, decide to implement a plan to resolutely implement, learn the same knowledge every day, the amount of learning is not important, but can not stop, habit is to persevere, and finally become a part of life, slowly let your heart can sink down.
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