The preparation of fried shrimp paste with shredded lentils, the preparation of fried shrimp paste w

Now this season, my favorite seasonal vegetable is lentils, since it is a seasonal vegetable, then I will definitely not spend money to buy, living in the countryside is not to mention that there is no shortage of seasonal vegetables to eat, this lentils are I went to my grandmother's house to pick the special fresh, look delicious. The reason why I love to eat lentils in addition to its own good taste, the most important thing is that lentils are still traditional Chinese medicine in the kitchen, many people may not know that lentils can actually prevent many diseases, often eating lentils can relieve vomiting and diarrhea, and loss of appetite or indigestion in children can be improved by eating lentils, lentils are not only vegetables, it can be used as medicinal materials.

Since lentils are said to be Chinese medicine in the kitchen, then it must first be a dish, and the most important thing for a dish is to be delicious, the following will share with you my method of making lentils, I think my fried lentils are the most delicious, fragrant and spicy to eat special rice, and the method is also very simple and easy to learn, even if you have zero cooking skills, you can learn, but special attention is that the lentils must be fried before eating, otherwise it may cause food poisoning.

Stir-fry shredded lentils.

Ingredients: Fresh lentils to taste, green chili pepper and millet spicy, a green onion, a few garlic cloves.

Production Method]:1Ingredients preparation: Remove the head and tail of the lentils to remove the old tendons, then wash and cut into shreds, wash and slice the green peppers, wash and cut the millet spicy, cut the green onions, and slice the garlic cloves.

2.Heat the oil, first put the chopped green onion and garlic slices into the pot and stir-fry until fragrant, then add the chili oil and stir-fry the red oil.

3.After the red oil is stir-fried, put the chopped green chili pepper and millet spicy together and stir-fry it to bring out the spicy flavor.

4.After the spicy flavor is stir-fried in the pan, put the shredded lentils in the pan and stir-fry.

5.Pour a little boiling water into the pan to make the shredded lentils taste quickly, and to prevent the pan from drying out.

6.Put salt, chicken essence, extremely fresh flavor, and five-spice powder into the pot to taste, and stir-fry out of the pot.

The recipe for the lentil fried shrimp sauce is as follows:Ingredients: 400 grams of lentils, 80 grams of shrimp paste.

Excipients: 2 eggs, 20 grams of green onions, 15 grams of ginger, a spoon of aged vinegar, 1 spoon of light soy sauce, and an appropriate amount of tea seed oil.

1. Prepare the ingredients: remove the tendons and wash the lentils and cut them into shreds, cut them into strips respectively, and beat 2 eggs into a bowl for later use.

2. Blanch the beans for 3 minutes.

3. Stir-fry the eggs, add 3 tablespoons of shrimp paste, stir-fry together and set aside.

4. Stir-fry chives and ginger in another pot, pour in the beans and stir-fry.

5. After stir-frying for 2 minutes, add a spoon of aged vinegar, 1 tablespoon of light soy sauce, an appropriate amount of salt, and 2 tablespoons of shrimp paste and stir-fry evenly.

6. Pour in the scrambled eggs and stir-fry evenly.

7. Remove from the pot and put on a plate, and the fried shrimp paste with lentils can be made.

Here's how to make fried shrimp paste with lentils:

Ingredients: 400 grams of lentils, 80 grams of shrimp paste.

Excipients: 2 eggs, 20 grams of green onions, 15 grams of ginger, a spoon of aged vinegar, 1 spoon of light soy sauce, and the appropriate amount of tea seed oil.

1. Prepare the ingredients: remove the tendons and wash the lentils and cut them into shreds, cut the green onions and ginger into shreds, and beat 2 eggs into a bowl for later use.

2. Blanch the beans for 3 minutes.

3. Stir-fry the eggs, add 3 tablespoons of shrimp paste, stir-fry together and set aside.

4. Stir-fry chives and ginger in another pot, pour in the beans and stir-fry.

5. Stir-fry for 2 minutes, then add a spoon of aged vinegar, 1 spoon of light soy sauce, an appropriate amount of salt, and 2 spoons of shrimp paste and stir-fry evenly.

6. Pour in the scrambled eggs and stir-fry evenly.

7. Remove from the pot and put on a plate, and the fried shrimp paste with lentils can be made.

Precautions

1. It should not be eaten in large quantities. Although shrimp paste has a delicious and unique taste, nitrite is produced during the curing and fermentation process. Nitrite can be converted into nitrosamines in the acidic environment of the stomach and intestines, which is a carcinogen that has been identified in animal experiments, and has teratogenic and mutagenic effects on animals; Lentils should not be eaten too much at a time, otherwise bloating will occur, and it is easy to produce gas, which makes people unhappy.

Before the lentil seeds are cooked, the beans should be fully inflated about a day in advance.

2. Eat more fruits while eating fried shrimp paste with lentils. When eating fried shrimp paste with lentils, it is best to eat more fresh vegetables and fruits rich in vitamin C, which can block the synthesis of nitrosamines in the stomach.

Here's how to make fried shrimp paste with lentils:Ingredients: 400 grams of lentils, 80 grams of shrimp paste.

Excipients: 2 eggs, 20 grams of green onions, 15 grams of ginger, a spoon of aged vinegar, 1 spoon of light soy sauce, and the amount of tea seed oil is suitable for digging and seeping.

1. Prepare the ingredients: remove the tendons and wash the lentils and cut them into shreds, cut the green onions and ginger into shreds, and beat 2 eggs into a bowl for later use.

2. Blanch the beans for 3 minutes.

3. Stir-fry the eggs, add 3 tablespoons of shrimp paste, stir-fry together and set aside.

4. Stir-fry chives and ginger in another pot, pour in the beans and stir-fry.

5. Stir-fry for 2 minutes, then add a spoonful of aged vinegar, 1 tablespoon of light soy sauce, an appropriate amount of salt, and 2 tablespoons of shrimp paste and stir-fry evenly.

6. Pour in the scrambled eggs and stir-fry evenly.

7. Remove from the pot and put on a plate, and the fried shrimp paste with lentils can be made.

The preparation of fried shrimp paste with eyebrow peas is as follows:Ingredients: 2 eggs, 1 spoonful of shrimp paste, appropriate amount of plum beans, appropriate amount of garlic.

Step 1: Add shrimp paste to the egg and beat.

Step 2: Break up.

Step 3: Cut the plum beans into orange and silk, try to be as thin as possible, and it is not ripe.

Step 4: Pat the garlic and keep it for later use.

Step 5: Put oil in the pan and scramble the eggs. Serve and set aside.

Step 6: Put oil in the pot, wait for the oil temperature to rise, add garlic, and bring out the garlic flavor. Add the plum beans and stir-fry over high heat. Saute until browned. Plum beans are not ripe. You can add an appropriate amount of water balls and grilled wax, wait for the water to dry, and put it out.

1.Take an appropriate amount of shrimp paste, beat two eggs, and stir well.

2.Shred the lentils and shred the dried peppers.

3.When the oil is hot, put the beaten chicken cracked plum eggs.

4.Stir-fry and set aside.

5.When the oil is hot, add chopped green onions and dried chili peppers and stir-fry.

6.Add shredded lentils and stir-fry.

7.Stir-fry the lentils until soft and add the shrimp sauce egg. After stir-frying for a while, add an appropriate amount of chicken essence to taste, and stir well.

Ingredients: 200g eyebrow peas, 50g shrimp paste.

Excipients: appropriate amount of oil, 2 eggs, appropriate amount of green onion, appropriate amount of chili pepper.

Preparation of fried shrimp paste with eyebrow peas:

1. Wash the eyebrow peas.

2. Shredding and set aside.

3. Cut the green onion into cubes and set aside.

4. 50 grams of shrimp paste.

5. Cut the pepper into small pieces.

6. Eggs for standby.

7. Put an appropriate amount of oil in the pot.

8. Add the eyebrow peas and stir-fry the chopped green onion.

9. Add the eggs and continue to scramble.

10. Stir-fry and cook.

11. a finished product.

PrecautionsWhen stir-frying, pay attention to the heat and do not add salt. Because the shrimp paste is already very salty, I think it's about the same, you can taste it, because it has been scalded, you don't need to fry it for too long, and you can also drip some flavor Damei before it comes out of the pot.

Ingredients: eyebrow peas, garlic sausage, bell pepper, garlic, shrimp paste.

Production steps: 1. Blanch the eyebrow peas, add some salt for five minutes after the water boils.

2. Cool the blanched eyebrow peas and set aside.

4. Preheat the pot. Add an appropriate amount of oil, put in the shrimp paste over low heat, and stir-fry the garlic until fragrant.

5. Add eyebrow peas, garlic sausage, and bell pepper one after another, stir-fry for two minutes, add some garlic oil before leaving the pot, and stir-fry for more than ten seconds.

6. Finished product drawing.

1.Wash the eyebrow peas.

2.Prepare the shrimp paste.

3.Prepare 3 eggs.

4.Take a spoonful of shrimp paste and place it in a bowl.

5.Knock the eggs into a bowl.

6.Cut the chili peppers and shallots into pieces and set aside.

7.Beat the eggs evenly. Add a pinch of salt, the shrimp paste is originally salty, and those who can't eat salty may not add salt. Omit this step.

8.Cut the eyebrow peas and set aside.

9.Blanch the chopped eyebrow peas in a pot of boiling water, making sure to blanch thoroughly.

10.Wait for the eyebrow peas to change color and then remove them.

11.Set aside the blanched peas on a plate.

12.In another pot, add an appropriate amount of peanut oil to heat, add chopped green onions and dried chili peppers, and pour the beaten shrimp paste and egg mixture into the pot.

13.Stir-fry constantly, stir-fry until it is scattered, and then add eyebrow peas.

14.Add the blanched eyebrow peas to the pan.

15.Add a pinch of water.

16.Stir-fry for a while.