Tell me the saddest thing about yourself, right?

Mom and Dad are arguing again because of Dad's accident.

I only vaguely heard my uncle talk about my father's car accident, but my mother never mentioned it, and I thought it wasn't too serious. Because there is nothing wrong with Dad, and Dad and Mom don't quarrel. I thought I would lose a maximum of one or two thousand.

Dad likes to drink, not only during the New Year's holidays, but whenever he is free, he can always find someone to drink with him. Although I don't have much money, I always have to be generous, so I quarreled with my mother a lot. I can't count them from childhood to adulthood.

Dad has a temper and likes to throw things. The lid of the washing machine at home, he was crumbled, and his mother glued it with duct tape. The TV signal receiver was "repaired" by my mother with wire I don't know how many times.

If your phone is broken, buy a new one. So I have a lot of mobile phone chargers in my house. Once, he bought his mother an elderly machine.

This time, he went to work outside, came back for a few days, and drank every day, and finally his mother couldn't stand it anymore and went to the drinking field to drag him back. He actually lost his temper, and after drinking some wine, it was almost night, and he was going out in the car. Mom kept stopping it, but she didn't stop it.

My father, who went out at 5 p.m., had an accident at 7 p.m.

An elderly man in his 60s who was carrying his wife and crashed into her father, who was driving normally. But despite this, there are still medical expenses. I have to take out hundreds of thousands all at once.

Now that almost two months have passed, my father not only has no intention of repenting, but also complains about my mother. Because his mother disturbed him to drink, there was something later. And I'm tired of lawsuits and many other things, and I don't want to care about it anymore.

I didn't even know whether I bought my new car insurance or not, so I drove around.

I felt that my mother was not worth it, and I looked down on my father more and more. I don't know what other people think of me, and I even think it's a shame to have such a father. I have never felt inferior because my family was poor, and I don't feel ashamed that my parents were farmers.

Now I am ashamed of being pitiful and ashamed by my relatives because of such a father. I blushed for my dad. Mom said she didn't want to spend time with her dad many times, but she was worried about the three of us.

Divorced, what should the three of us do? I began to hate my father, and I went from being afraid of him to admiring him to respecting him to looking down on him to hating him. <>

But in the end, Dad told Mom not to tell the three of us about it, for fear that we would be burdened. Although Dad is an incompetent husband, he is indeed a not very bad father. When I have the ability, I will honor them well.

Especially my mother, I don't know how much work has been done for this family. I hope they don't quarrel anymore and that our family is in harmony.

My most chilling moment, probably when I was with my object, I saw his chat history with her ex-girlfriend, her ex-girlfriend encouraged him to break up with me and then reconcile with her, my boyfriend said that he was too boring when he didn't have a girlfriend, and after having a girlfriend, he said it was boring, well, since it's boring, it's boring, just at that moment, really, my heart is like ashes, I decisively raised my score, and my long hair became short, because I really love him, but I can't love too little bottom, I can't love without dignity, I'm probably going to be ruined in the hands of the surname Chen for the rest of my life, hehe, after cutting my short hair, I started to study hard, and then I thought about it, it's nothing, the big deal is that there is one less person around me, and this person doesn't love me, it's better to be kind to yourself!!

One of the sad moments was when I realized that I had achieved nothing in the past half of my university. Some people get all kinds of scholarships, some people participate in various competitions, some people are dedicated to graduate school entrance examinations, some people start their own businesses, and I am lost in eating, sleeping and playing games. Actually, I don't really like to play games, but every time I think about the future and start to get irritable, I open the game, win or lose, and it provokes my emotions to slow down, and I successfully escape from reality.

Many people are determined to go to graduate school, but I staggered, looking down on ordinary schools, but I don't have the ability or perseverance to get into a good school. Or take the public exam, not to mention whether I can pass the exam or not, do I really want to be a boring adult? Looking at the end of life, I am somewhat unwilling.

When you are misunderstood by your friends and no one believes you.

The saddest thing in the world is probably misunderstanding, when everyone doesn't know the truth, but you know the facts, but you are framed by others, you will feel very sad.

It could have been a missed opportunity.

In fact, there will be many precious opportunities in life, and some people have seized this opportunity and obtained a lot of achievements or rewards. However, some people's ignorance made them miss these opportunities, and only regretted it when they finally found out that they could actually get these opportunities.

When you find out what you could have done, but because you missed it, it makes you even more sad.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

It doesn't matter who it is. As long as it's something bad about your favorite family and friends. You are the saddest then ...

The departure of loved ones and the misunderstanding of friends.

.I went to peek at people's baths and was caught.

The good things are gone

1. When you feel uncomfortable, you should cry out loud.

Crying is a great way to temporarily relieve emotional stress. Crying out loud when you feel upset is a natural reaction to grief and a very natural and necessary first step in repairing your mind, don't ignore or skip it.

2. When you feel uncomfortable, don't carry it alone.

When you feel bad, tell your loved ones how you feel and find a warm embrace or a strong arm. Or find a close friend and pour out your inner troubles. Even if you choke up and can't speak, it is comforting to let him or her be by your side quietly.

In the process of telling, you will also get a kind of catharsis.

3. You can choose to divert your attention when you are psychologically uncomfortable.

If something gets sadter the more you think about it, then try not to think about it, keep yourself busy, and let yourself have no time to think about it. You focus your attention on everyday things like swimming, shopping, listening, watching TV, etc. You can also choose a place with fresh air, quiet surroundings, and undisturbed, take a position where you feel more comfortable, stand, sit or lie down, and imagine something quiet and beautiful.

Or move some of the body's big joints and muscles and do some simple exercises.

Fourth, the ultimate way to deal with psychological discomfort: peek into the depths of your heart.

There is a saying: there must be a reason for everything. Psychological discomfort may be caused by certain events in life, or after an emotional problem has been hit, negative emotions such as sadness, loneliness, and emptiness linger in the heart.

To fundamentally solve the problem of psychological discomfort, we must start with its causes. Peek deep inside and see what is swaying your heart. Try to use rational thinking to analyze the cause of your discomfort and change it completely in response to the event.

5. What to do if you are psychologically uncomfortable: look at the world with another eye.

Rational emotion** says: The cause of the discomfort in the heart is not the event itself, but the person's thoughts. So even after you look for life events that trigger discomfort in our hearts, we can free our minds by changing our perceptions.

Not everyone in this world is going well, just look at how you solve it, and be optimistic about anything you encounter and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second, life will inevitably fall and wait to be brave to look up, the sun is always after the wind and rain!

Life is indeed not easy, and there are still many people in this society who are similar to you, but they are all living happily. As long as you work hard to take everything and take life seriously, as long as you take every day seriously, no matter what your life is, I believe that no matter how uncomfortable your heart is, you can get through it well.

Separately, that we are