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I just graduated from high school! Love basketball! If you can play one by one, it means that you are good at basic skills!
And talented! Continuous change is fast! That's your advantage!
I also have a quick reflex when I play! If you want to play well in the team competition! Be sure to fight with your companions often!
Like you're skinny and not tall! The best position is the defender! Remember!
Don't be reckless! Don't try to break through to the basket alone! It's like playing a team game!
Coordination is, of course, the most important thing! If you break in! That's the best!
If you suddenly get someone halfway! It's time to play to your advantage! React fast!
Divide the ball now! And that's it! People who are weak should give full play to the advantages of the body!
I'm also very skinny! But we have our own advantages! Even though we can't attack under the basket!
But we're definitely faster than the big guys! So we must not be idle when we play! Run all the way!
One chance! Jump shot when you catch the ball! But the fixed-point jumper must pass!
And also! Breakthrough layups must also be passed! If there is a vacancy!
Then spit it in! Skinny people like us! It's perfect for fast attack!
The jump shot must be accurate! Just play to your strengths on the basis of teamwork! Not only your own team will win!
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I don't think you have any advantage in team battles because of your size, unless you have a strong spot shot or jump shot! Because you can't grab rebounds in terms of your height now, and even if you pass the perfect 96g body, it's thankless to meet a strong center inside. Now you have two options.
1: Overeating, gaining weight, and adding an incomparably powerful physical advantage to your perfect outperform.
When you complete one of the above 2 believe me, your strength can sweep everyone else, whether it's in bullfighting or in a group (ps: if you have to be what you say).
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I don't dare to say invincible when playing basketball.,Since you're afraid of a lot of people, it means that there are still many loopholes in your sense of route and space dominance.,One-on-one is naturally a lot of space.,If the other party is a little slower.,A three-step blue is burst.,Plus a layup.。。。
So I'm afraid, you're not invincible, and you don't see many opponents.
If you want to solve this problem, you have to fight, don't hold the idea of invincibility, move more positions, run more, see how you can run to get a vacant position, due to the different personal physique, this is what you need to understand, you need to accumulate experience, play more shots to be accurate, and the same more sudden play is stable.
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If you are talking about an official full-time game, then bullfighting and 3 against 3 are not a concept at all. The tactical literacy and awareness of the official game can not be practiced in a day or two, so it is recommended that when watching the game, don't keep staring at the stars, and look at the tactics more. In addition, play more official competitions, it is best to have a professional coach to help you, so that you will improve quickly.
Finally, I hope that the landlord will have fun basketball and sports.
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Practice passing.
If you look at your height now, it's better for you to play playmaking defender.
Take your passing up to the next level.
You're definitely a good team player.
Of course, you can't leave the shot behind.
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<> idleness rusts the mind.
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Of course, it is a good thing to have strong individual ability, Lanzhou needs to strengthen its projection ability, and when playing in a group, you must have a tacit understanding with your teammates, for a large number of people, you can ask them to pull people apart, create a single space for you, and when you break in, if you encounter someone in the bag, you will share the ball, which requires a higher field of vision, so you have to practice passing and breaking through the vision of the ball.
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To give you a few real lessons: 1. If you can shoot or are sure that he can play after he is OK, others will applaud your performance, but if someone is pinching you when you break through, or when you are ready to shoot 3, if your teammates have a good chance to follow, such as when the basket is empty, quickly pass the ball over, a subtle assist is not inferior to a shot. 2Don't forget to encourage your teammate when he throws and say a good shot, which not only brings you closer together, but also integrates yourself into the team.
3. You can talk to your teammates more when you have free time, not basketball. Basketball is a team sport that requires mutual trust, and teammates always love to pass it on to people who are both capable and humble and have a good relationship with them. So, if you do 3 points, I believe that you can get along well with whoever you play.
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No brothers, no basketball. It's best to call a few good friends who like basketball to play with, so that they will not be restricted, basketball is a team sport, especially playing classes. Playing classes, not to mention playing badly, even if you play well, you don't like people who don't pass the ball, no matter how good your personal ability is, you don't know how to let everyone play, I believe that people who can play don't like it, unless they are growing basketball players.
Friends, don't be in a hurry to control the ball when you play the shift, you have more teammates in your heart, pass the ball first, you give others the ball, others will give you the ball; Although basketball is a team game, but the factor of strong individual ability will affect the whole team, people who play well must be respected, I have to say that basketball is a sport that requires talent, put yourself in the right position; People who play basketball in the public have everything, don't sway your love for basketball, people who really control the rhythm will play, move the body and mind, cultivate self-confidence, positive attitude is the most important, hehe, recently I also asked a few friends to play, there is no play. I didn't play well either.
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I have also encountered this kind of problem, the height of 165 in the first year of junior high school should be relatively ordinary, remember not to be nervous when playing with strangers, and pay attention to team cooperation when passing the ball more. If others don't pass you the ball, you should run more actively, find gaps, and pay attention to rushing for rebounds and getting stuck. In addition, if you practice your mid-range shooting well, your teammates will trust you.
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Don't miss <> passing by.
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I used to do the same as you, giving you two tricks: First, if you can't shoot accurately, take the initiative to cover (block and dismantle) the ball carrier, block and run to the basket or open space. 2. Slip away on the baseline, look for an open space to ask for the ball, and then break through or shoot (pass a few to people appropriately, otherwise they won't pass it to you if they say you are alone).
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The main thing is that you are too nervous, and I am like this in the first year of junior high school, and now there is basically no opponent in the third year of junior high school 3v3 and bullfighting. You relax first and then play normally, pass when you should pass, shoot when you should shoot, basketball is important to be decisive and calm. You also have to run actively, you say that there is someone next to you to guard against you, who will risk being intercepted and pass it to you?
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First go and have a good relationship with everyone The most important thing in playing is tacit understanding Others don't understand how you can cultivate a tacit understanding with you The most important thing is that you have to have a certain ability... It's the masonry that always shines, and people will see you.
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Find your position and settle it correctly and be comfortable with what others give.
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I don't think you're starting to integrate into that team yet, so I'd suggest that you just play the team when you're fine, and how to help you build your chemistry.
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You can communicate with other people in private and try to be more cooperative during training. Truth be told, team basketball sometimes needs some people like you who are strong in individual play to attack, so remember to play to your strengths and avoid your weaknesses!
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In fact, this is everyone's characteristic, such as Kobe and James, Kobe is good at singles, and James is stronger in the overall situation! If you want to go heads-up, you have to have a strong desire to score, and you have to score goals no matter what.
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You belong to that kind of team type of basketball player, like Battier, Bosh, etc., you have to play your strengths, integrate into the team, even if the bullfight is not good, no one says that you are bad, like Nick Young, singles king, but who is better than him or Ray Allen? Ray Allen, of course, because Ray Allen is better suited to the team.
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Three-on-three basically has no cooperation, and you can score on your own.
But four against four or five against five is different.
What is needed is cooperation.
Collective cooperation. It's better to have a passer.
There are more good passers than pitchers.
Individuals alone will not work.
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When it comes to three-on-three, it can be pulled very open, and personal ability can be greatly displayed. But when five to five, the inside and outside are people, the extra 4 people will block your breakthrough and passing route, the opponent can double you or even three, and the others only need to seal your passing line This ball is basically exchanged, so when five to five, what is more needed is teamwork ability, individual ability is only to serve the team as a whole, and five-to-five basketball can better reflect the strength of a team rather than the ability of one person. Landlords can practice blocking, interspersing and passing with teammates, which are essential organizational cooperation in team basketball.
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One-on-one is mainly about personal ability. But when playing a team half-court game, because of the large number of people, often when you get rid of one defender and the shooting preparation is finished, another assistant will come over, and you can only rush the ball. Because there may not be a concept of passing the ball to your teammates in your subconscious.
This is what people call playing too "alone". Basketball players actually hate teammates who don't pass the ball the most, and two or three times are okay. After a long time, your teammates won't want to pass the ball to you.
You can use your individual abilities to create more scoring opportunities for your teammates. There is also the need to pay more attention to running off the ball and giving more cover to players when they have the ball. When your teammates taste the sweetness, they will have a much better impression of you.
Naturally, I'm willing to pass the ball to you.
In short, pay more attention to passing, avoid unnecessary shots, cover more, and defend aggressively.
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1v1 is individual ability, and half-time is about teamwork, it may be that you want to be too showy alone, causing the players not to give you the ball! lz, you have to cooperate with your teammates Basketball is not a one-person sport, -communicate with teammates more, cooperate more
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Basketball is a team sport, and you have excellent individual ability, which is rare, but you should cooperate more with your teammates on the court, practice passing, and increase your vision. When you can create chances for your teammates, who can not pass the ball to you!
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Basketball is a team sport, and no matter how strong your singles ability is, others can cover you. Let you miss. And if you really can, you should pass the ball more. And as long as there is enough tacit understanding and cooperation, then scoring goals is too simple.
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Then it means that you have a strong individual attacking ability, and the team needs to pass the ball to you more to attack.
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1v1 is mainly about looking at breakthroughs and layups.
After all, basketball is a team sport, and playing half court and the whole court is tactical. Coordination is very important, and jumpers are also very important. Try to pass more and stick the ball less. Playing basketball requires a selfless spirit.
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If you can pass, you can throw, you can shoot, you should be on the board, defend well, and if you score more balls, someone will pass it to you.
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Psychological tension.
There is also coordination, 1vs1 is about individual skills, and half-time play is about cooperation.
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Because after the 1v1 breakthrough, no one helped to defend.
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Punching? Back-hitting? He leans over to the next game, when he leans on you, the ball will be closest to you, shoot his ball, if the next game can't stand it, there will be no play.
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Push him, push hard, shoot the ball, use your fastest speed, notice that he turns and dribbles, and as soon as he turns around, he takes it away.
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Hold back the fox smell for yourself, and the other side is all collapsed.
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Trained the ability to dig out the ball, and killed him.
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Your singles ability is good, and it's important to develop a big-picture perspective and a tacit understanding among your teammates.
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Everyone's expertise is different, don't just blindly pursue basketball, just succeed in your field.
Of course, if you want to learn basketball well, you can also put in a lot of learning in any sport.
How to learn basketball well for beginners:
1. Practice racket first.
Shooting basketball seems simple, but you need to practice more, shoot the basketball to play the basketball well, so that the feel of the basketball will be good, when shooting the ball, you should have your palms down, the five fingers are naturally separated, and you can practice more to find the ball.
2. Practice spinning the ball.
Turning the ball is a kind of freestyle basketball, turning the ball is to turn the ball with a finger on the top of the spin, so that you can practice the feel, it is not easy to turn the ball well, you must have patience to practice, it doesn't matter if you turn slowly at the beginning, it will be good for a long time.
3. Learn the standard shooting posture.
The standard shooting posture is the key to improving the shooting rate, so be sure to straighten your hand and hold the palm of your right hand well, so that your fingers are naturally separated. The armpits, inside of the elbow, the back of the right hand, and the junction of the forearm should be at or near right angles.
4. Find someone to talk to.
It is often impossible to practice playing basketball by yourself, so it is best to find some good friends and compete with each other, such as bullfighting, etc., so that you can practice to a high level. Pay attention to proportions and don't get hurt.
5. Change skills to dribble.
Dribbling is an important skill in basketball, when practicing dribbling, you should comprehensively use the change of direction dribbling, crotch dribbling, back dribbling, etc., which is very useful for your breakthrough, practice step by step, don't be too anxious.
6. Practice more.
Mastering practice methods makes perfect, and if you want to improve your shooting rate, you still need to practice shooting. Set yourself a daily amount of how many shots you want to throw in different positions. You can't just practice by yourself, you have to play more games with masters, and you can practice shooting well in fierce confrontations.
Throughout the 6 games played by the Chinese team, no matter whether you win or lose, you can always find the following problems, China's first quarter often plays very exciting, but the sustainability is not strong, and then there is the problem of physical strength, China will always have a lack of physical strength in the end, which seriously affects the state, and the outside play is quite unstable, the ball that should be thrown is always not scored, and the outside line lacks the ability to catch the ball and shoot, and the ability to stop and jump is also very poor, the guard holds the ball for too long, often has no time to organize the attack, and in the end can only shoot strongly, affecting the hit, There is not much combination between inside and outside, not much running without the ball, passing too slowly, etc., there are too many problems, the biggest problem, the coach is too rigid, a bit like the Van Gundy of the Rockets in the past, he would rather use those players who are not good at his own favorite ability, rather than use those players who have the ability, but he doesn't like it, and he relies too much on YM, always making YM physically exhausted in the end, and he can't run, if he doesn't solve these problems, the coach should be laid off.
If you don't think you have any athletic energy, forget it and give up playing. If you run well, or high jump or something, then playing is not a problem, just practice more, start with the ball, dribble and dare to take the ball, and then practice layups, and then practice shooting, you are already invincible!
Capable people are always extremely proud, always thinking that the earth can't turn away from him, but since you are the boss, you have to have courage, and if you meet this kind of person, if he is not particularly serious, then you can endure his princess disease, prince disease. Of course, if it's serious, let him **cool down**. >>>More
Feel? Your pride makes women dislike it... Generally people who are better than others never say it.
Because its ball eye is a kind of rubber pad, when the ball needle is pumped, the rubber pad will be washed away by the huge pressure of the air pump, and when the air pump is pulled out, the air in the ball will give the rubber pad an unexpected force, causing the rubber pad to be restored to a closed state, therefore, the basketball ball eye does not seem to leak, unless its rubber pad is old and damaged, and it cannot play the role of sealing.