When shooting, I like to jump forward a small step and shoot again

It's a jump, it's easy to stop, It's not a big problem, it's practical, but you have to be careful when you encounter something that will be prevented, make a feint or pull a rod or something. And your Seiko moves don't be too monotonous, learn more moves and enrich your offense.

And unknown hi me!

It is equivalent to pushing further, there is a suspicion of walking, this way to shoot will be more powerful, persuade you to change, so as not to argue with others, it is very laborious to raise the ball on the head and shoot, but if you start practicing from a short distance, you will feel amazing later. I can't dribble the ball, I can't go to the basket, but my shooting is very good, two-point free throws, it's exaggerated, I believe my brother will change it.

You can take less than two steps with the ball at the end of the last dribble, and as long as you don't foul it, these small actions are not a big problem. But it's easy to get into controversy. It's better to change it, so as not to spend time and people explaining it when playing in the future.

I guess the strength of your arms and wrists is still not very strong, and when you play a game, when you shoot, you need to rush forward before you can shoot, right? You can exercise your wrist and arm muscles in private, especially the upper body, and then contact yourself on the court, shoot on the spot (that is, don't shoot with a penalty, don't jump), so that you can memorize and slowly get used to it in the future Practice more, and you will get used to it slowly

A lot of people take a small step forward when shooting, and it's not a big problem, but it's not very pretty, and if you can, it's okay.

There is a suspicion of foul play. This habit is not good, and it is recommended to break it.

Isn't this a dribbling stop, it's a very basic action for playing, it's normal and practical. Kobe Bryant sometimes used this action to pass the ball (jumping up and not shooting, but passing).

The problem is big, it's a walking violation.

If you practice shooting more, you won't have much of a problem.

Forehead. In a regular race, it is a walk.

It's better to change it.

But it's not a big problem.

Pull-up jump shot: refers to a player who makes an emergency stop on the dribble and shoots while dribbling, which can have a surprising effect and make it impossible for the defender to block and defend. The emergency stop jump shot is much more difficult than ordinary shooting, because when dribbling and walking, it is more difficult to maintain the body shape and hand shape due to inertia, which requires a certain physical fitness, bounce and feel.

Sliding step: refers to the dribble with both feet on the ground in the process of dribbling, mainly used to create feints in dribbling, like to the right, but to the left, in order to disrupt the defensive direction of the defenders and accelerate the breakthrough.

The two nouns you asked, the explanation should be like this.

Hope it works for you.

Make a shaky move and jump straight to the basket.

Let's get some tricks first, when others don't pay attention to shooting.

The jump must be completed with both feet on the ground at the same time, at which point the attacker can choose to pass, shoot, or miss. The jump step actually works the same way as the three-step layup.

And what you call a normal dribble stop, there is no jumping action, and there is no characteristic of a three-step layup. So jumping is not the same as stopping with the ball.

The jump, in fact, has completed the step of three steps to the basket, but has not yet shot. It's not that there isn't a step.

Of course, in terms of performance, the performance of jumping and dribbling stops is the same.

No, the ball must be shot, passed or shot after the jump, otherwise it is a walk. The jump step is equivalent to a three-step layup in disguise.

When we run when we dribble the basketball, it is the same as our normal running left and right exchanges, jump step shooting or basket when jumping with both feet can not jump with one foot, one foot jump is walking, after completing the jump basketball must shoot, either shoot or pass, anyway, the basketball to leave their own collection is right, otherwise it is to walk with the ball. A jump step is equivalent to three steps of a three-step layup.

After jumping, either the ball is shot or passed, and the ball can no longer be dribbled. It's the same as if you dribble and stop the ball, you can't go any further.

That's right, it's a normal stop, you can also take a small step forward after receiving the ball and then jump shot, the same thing.

If it is coherent, it can be counted as a three-step basket, and if it is particularly incoherent, it is a walk.

If the left foot lands first at the moment of receiving the ball, the left foot cannot move before the ball, otherwise it can walk, but the left foot can be used as the axis and the right foot can move at will to make a feint (the foot that landed first must be the axis).

Here's how to get a left-handed layup:

1.First of all, the pace is adjusted, you can stand near the three-point line with the ball in your hand (ensure that the shooting distance is appropriate when the second step jumps), start to make a layup directly, and don't dribble for the time being; If you feel good, you can dribble and go to the basket;

2.Pay attention to the relative position of the basket and the rebound when shooting, and generally choose to play the board;

3.Standing directly under the basket, the main hand hooks the board into the frame;

4.A master layup requires height, good hand control of the ball, etc., and in general, a low-handed layup is sufficient.

Two: Pull-up jump shot.

Practice the jump shot first, and then talk about the jump shot. The emergency stop jump shot is completed after the rapid movement and feints, the requirements for body coordination are relatively high, after the jump shooting rate is stable, slowly try to move to the side of the basket after the jump shot rate is stable, the second step is to decide to jump on the basis of the first step to retract the foot to complete the attack, the third step is to dribble with the shaking feint emergency stop jump shot, the last step is to exercise yourself to judge the opponent's defensive focus, and the ability to move in different directions is further improved. It's a killer move.

If you want to practice the emergency stop jump shot, you must train the waist and abdomen strength, and the bounce is not the most important. If you want to break to the left, it is best to dribble with your left hand, brake with your left foot (jump with your left foot, and then your right foot is not good at this time), and then transition the ball with your left hand to your right hand to shoot, and your legs should be parallel at this time. If you break through to the right, if you break through to the left with your right hand, dribble with your right hand is the best, brake with your right foot, and then shoot, or you can jump directly without making your right foot stop with your right foot, throw your right leg to the left, and make your legs scissors.

Can follow your right hand as you wish Your left hand will naturally not be bad ** Don't go very deliberately Reluctantly do the action Once the realm is very natural, you can make it Stop-and-go jump shot If you shoot more, you will be accurate Pay attention to master your rhythm Pay attention to your shooting speed at what time is the most accurate shot Shoot more naturally It will be accurate Of course, if your coordination is very poor Shooting posture is naturally too rubbing It can't be done This is a matter of talent But it's a matter of man Martin is also enough to rub.

Practice the left-handed dribble to break through the change of direction first, and then practice the left-handed board, slowly widening the distance. Emergency stop, first contact the no-ball emergency stop, you need to maintain the center of gravity, and have high requirements for your own shooting.

The left hand layup and the right hand can be practiced the same, the key is footwork, the right hand layup and the left foot jump, the left hand layup and the right foot jump, this should be practiced more, if it is a right-handed person to practice the left hand, usually also to strengthen the left hand and foot exercises, increase strength and flexibility The key to the emergency stop jump shot is a problem of center of gravity adjustment, the general emergency stop will bring a little back, at this time the strength of the waist and abdominal muscles and the coordination of your body have relatively large requirements The last step before the jump should be slightly larger, lower the center of gravity to prepare for the jump In addition, People with too little upper limb strength will cause some deformation of the action due to lack of strength during the emergency stop jump shot Finally, the elbow should not be turned out more seriously when shooting (just like James), which will affect the accuracy You look at Kobe's elbow in and out of the emergency stop jump shot, and the accuracy is relatively high

Do you mean your shooting distance?

As far as I'm concerned.

I only knew about breakthroughs before, there were no baskets.

Later, I slowly began to practice shooting, and slowly compared the 45° on the left and right sides, and my confidence came up.

began to consciously start to shoot the distance outward.

Take your time, don't think about one step to the sky, and slowly you can practice the basket farther away

Stick to the 5 points on the court every day [0 degree angle on the left and right sides, 45 degrees on both sides, and the middle] on the first day to score 5 goals per point (it is to throw, not just 5 times, if you don't score, you keep throwing), and the second day to score 10 goals per point.

On the third day, 15 goals were scored per point.

And so on. As long as you stick to it, it will work.

Hope it helps.

Jump shot and standing shot are two different concepts. The jump shot is not a matter of strength, some people are strong but the jump shot is still not in sight. The trick to the jump shot is rhythm!

When you're practicing your jump shot, you can try different take-off points, such as stopping a little after catching the ball. You can experiment with a lot of rhythms to find the one that suits you best. Of course, you will have to strengthen the necessary strength, but I don't know your age here to give you the most professional answer.

I think it's because you have lethality on the inside, so you habitually lean inward, is this? I think if you play guard more, the more shots will come, and it will feel like you will go out more and more!

How old are you, if you want to jump, your arm strength and wrist strength must be enough, I think you are not strong enough, and you will be bored if you jump up and shoot again. Practice more.

To have strength, the most important thing is in the waist bowl, you can search for fitness and exercise.

Pay attention to bending your knees, exert force from the bottom up, and throw more shots.

If the wrist strength is insufficient, practice this wrist strength more.

If you don't have enough wrist and arm strength, just do more push-ups.