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Cough with phlegm, you should pay special attention to your daily dietary changes, you can drink some Defu Yan tea, which helps to alleviate the development of inflammation in the lungs, and can also remove phlegm, and then you can eat some rock sugar pears and light food, such as talking plum candy, but don't eat too much, so as not to cause an increase in blood sugar.
Cause analysis. Mainly due to the cold caused by the wind and heat, because it has not been completely **, so there is inflammation in the lungs and inflammation of the respiratory tract, which can easily cause cough and phlegm.
Initiatives are proposed. In terms of diet, we should focus on light food, avoid eating some foods that are too salty, and avoid eating pickled foods.
Health Diet Prescription:
Steamed Sichuan shellfish with pear (suitable for coughing for a long time).
One pear, 7-8 Chuanbei, Sydney pit pitted, Chuanbei crushed and put in the pear basket to steam for 10 minutes, take out and eat pear.
Lily water (suitable for coughs that are not severe at first).
Lily 6-9 grams of boiling water brewed for 10 minutes, as tea, drink until the lily is tasteless, eat the lily.
Lily white fungus porridge (nourishing yin and moistening the lungs).
50 grams of rice, 30 grams of lily, 10 grams of white fungus, boiled porridge and rock sugar to eat morning and evening.
In addition, it can also be used as water chestnut radish porridge and shengjin cough.
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You can boil pears and rock sugar in water, and the effect is better.
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You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.
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1. Sugar mixed with eggs** cough.
People with chronic bronchitis are prone to cough after a cold or flu, chest pain and shortness of breath, and upset. Eggs mixed with sugar and then steamed and cooked, the effect is very good. Here's how:
Take a fresh egg, knock it in a small bowl, do not stir the egg yolk and egg white, add an appropriate amount of sugar and a spoonful of vegetable oil, put it in a pot and steam it through water, and eat it once before going to bed at night. Cough can be cured after eating 2 or 3 times. Those with stubborn cough can eat several times.
2. Steamed duck eggs with fungus.
Take 10 grams of black fungus, 1 duck egg, a little rock sugar, add an appropriate amount of water and stir, steam and eat twice a day, can treat yin deficiency and dry cough, this home remedy is also effective for dry throat and less phlegm.
3. Walnut, sesame, ginger powder** cough.
5 walnuts, 25 grams of raw sesame seeds, 25 grams of ginger, appropriate amount of brown sugar. Mash the walnuts and raw sesame seeds into minced pieces, and peel and mash the ginger into minced pieces. Put it in a bowl, add brown sugar and stir well. Take one tablespoon (about 30 grams) each time with plain water, once a day in the morning and once in the evening.
4. Stewed mushrooms in pear juice** cough.
Pears can moisten the lungs and cool the heart, eliminate phlegm and reduce fire, and the interferon produced by the double-stranded glyconucleic acid in the mushroom in the human body can destroy the virus in the body. Use the food ** of "pear juice stewed mushrooms" to prevent and treat dry cough in autumn and winter, eliminate infection, and generally take it for two or three days to see results. The recipe is as follows:
First, peel and slice 4 duck pears and squeeze them into juice, wash and slice 200 grams of mushrooms, add an appropriate amount of water and rock sugar to stew together, and wait for the mushrooms to stew and eat.
5. Eating ginger slices also suppresses cough.
Wash and peel a piece of ginger, cut it into slices, and put a slice in your mouth when you cough, and the cough will stop immediately. When the throat is itchy again, take one tablet again, twice a day, once at night before going to bed, and two or three times the next day, and the cough will be cured.
6. Boiled radish water can be **cough.
If you have a cough for several days and have difficulty falling asleep at night, you can buy a few white radish, cut half of the radish into slices every night, boil it in water, and filter out the water in a teacup or small bowl after the radish is cooked, and drink it after it is slightly cold. Coughing can be reduced. Drink it for a few days in a row, and the cough will be cured.
7. Pumpkin vine juice relieves cough.
Fresh pumpkin vine to the head, insert into the bottle, after a night, the next day there will be juice dripping into the bottle, take the juice every day, boiling water to take it, can effectively suppress cough.
8 almonds** cough two methods.
Cough and asthma with lung deficiency** method: about 20 grams of sweet almonds, soak the skin with 60 hot water to soften, try to smash it after peeling, boil it with rice (50 100 grams) with water, put 10 grams of rock sugar in the pot after boiling, and boil it into a thick shape. When suffering from fever and cold and coughing does not stop, smash the apricot kernel left when eating sweet apricots to take almonds, chew one and stop coughing, and then chew one every 2 hours, take it twice, and the cough can be basically cured.
9. When you have asthmatic cough and asthma, you can use wind oil essence to rub the front neck and both sides of the neck, and the cough can be stopped immediately, and at the same time, it can also calm phlegm and asthma.
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If you have a cough and phlegm, you can drink Defu Qinyan tea, and there are dietary therapy methods for reference: 3 Chinese cabbage roots, wash and slice, add 3 slices of fresh ginger, drink the decoction while it is hot, and the cover is sweaty, which can be ** cold and flu. 3 Chinese cabbage roots, 30 grams of rock sugar, decoction in water, 3 times a day, can **cough with more phlegm.
Normal people have very little sputum. In smokers or when there is a lesion in the respiratory tract, the amount of sputum increases. Here are a few common phlegm-prone diseases:
1. Chronic bronchitis is prone to coughing, wheezing, and phlegm after cold, which does not heal for a long time, and can form emphysema and pulmonary heart disease. In bacterial infection, the sputum is yellow and sticky and feverish.
2. Pneumonia, lobar pneumonia, with rusty sputum and chills and fever.
3. Tuberculosis fever, night sweats, and a large amount of sputum when forming pulmonary cavities, and tuberculosis bacteria can be found in laboratory tests, which can be accompanied by bloody sputum.
4. Bronchiectasis has a lot of sputum, which can be divided into three layers: thin, viscous and extra-viscous, and can also be accompanied by coughing up blood.
5. Lung abscess has a lot of sputum and smells, accompanied by fever.
6. The sputum infected by Pseudomonas aeruginosa is green or yellow-green, sticky, and accompanied by fever.
7. Lung cancer: Cough up thin or thick sputum, sometimes bloody, and the sputum in the advanced stage is also smelly.
In order to find out the phlegm, you should go to the hospital for a detailed examination, aiming at the **positive**.
** method of coughing with phlegm:
1.Use anti-inflammatory drugs and expectorant drugs to treat both the symptoms and the root causes. Cough medicine must not be abused, only the symptoms can not be treated, and if it is not done well, it will aggravate the condition.
2.Self-massage method: massage the nose and throat. Nasal Massage: Use your bent thumb to follow the nasal bone and massage 44 times on both sides, up and down. Then place the palms of both hands on the laryngeal bone and massage both hands up and down 66 times. Once in the morning and once in the evening.
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1. Ginger egg soup.
Boil eggs with shredded ginger and boil them for a few minutes before drinking, which is good for dispelling wind and cold, and can also relieve cough and phlegm, which has great benefits for the recovery of the body.
2. Pepper and pork belly soup.
Stew soup with pork belly and pepper, boil it for about two hours and then eat, it has great benefits for the body, can moisten the lungs and dissolve phlegm, and also has the effect of coughing.
3. White radish.
White radish water has a good cough suppressant effect. Cut the white radish into slices, put in a part of water, steam and boil, and wait until a certain time to drink, you can cough, dissolve the phlegm in the body, and also have the ability to clear lung heat, remove yellow phlegm, and relieve cough.
4. Watercress and date soup.
It can be stewed with watercress and honey and red dates, which can clear away heat and also have the effect of moistening the lungs, which has a good effect on dissolving phlegm in the body, and the cough suppressant effect is also very obvious.
5. White fungus stewed with rock sugar.
Tremella fungus is soaked in water to remove impurities, it can be stewed in water with rock sugar, it can be drunk for about an hour, the effect of drinking while it is hot is better, it has the effect of nourishing yin and moistening the lungs, and can achieve the effect of cough and phlegm.
6. Stewed pears with Sichuan shellfish.
Chuanbei is crushed into powder and stewed with Sydney pear, and at the same time put honey or rock sugar, the effect will be better, and it can be taken after stewing, which has the good effect of clearing the lungs and moistening dryness, relieving cough and reducing phlegm.
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Radish honey drink (**cough) ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes, 30 grams of honey. Preparation and subordination of law:
Add an appropriate amount of water to boil the radish, ginger and jujube for about 30 minutes, remove the slag, add honey, and then boil. Serve warm. 1 2 times a day.
Radish has a pungent and sweet taste, cool nature, and has the functions of clearing heat and generating Jin, cooling blood and stopping bleeding, dissolving phlegm and relieving cough. Its alcohol extract has a strong antibacterial effect on Gram-positive bacteria. Ginger is a common medicine for dissipating wind and cold, relieving vomiting and gas, and jujube is mostly used as a medicine for stomach nourishing blood and harmonizing.
Honey moistens dryness and relieves cough, this drink can play a role in respecting cold and promoting lungs, dispelling wind and relieving cough.
Lily honey (treatment: cough) Ingredients: 60 grams of lily, 30 grams of honey. Preparation and service method: Wash and dry the lily, mix it with honey, and steam it in a pot through water. This honey-made lily can be eaten as a snack.
Lilies are sweet, slightly bitter, and slightly cold. It has the effect of moistening the lungs and relieving cough, clearing the heart and soothing the nerves. Contains starch, protein, fat, a variety of alkaloids, calcium, phosphorus, iron and other components. and can fight histamine-induced asthma in toads. It is used with honey to strengthen its moisturizing effect on the lungs and cough.
Or directly drink Defutang Qinyan tea to help improve the ventilation function of the lungs, which is conducive to clearing heat and detoxifying, tonifying the spleen and invigorating qi, expelling phlegm and relieving cough, and relieving throat discomfort.
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Hello, cough phlegm is mostly caused by tracheal or lung infection, it is best to do a sputum culture to produce pathogenic bacteria, targeted antibiotics**.
**During the period, drink more boiled water, eat lightly, avoid spicy and greasy seafood, and keep warm from the cold.
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Analysis:
Hello, cough is mostly the cause of upper respiratory tract infections, and generally requires antibacterial and anti-inflammatory. If oral medication does not work, it is recommended to infusion**.
Directions: Use under the guidance of a local physician. If you have phlegm, add fresh bamboo drain to try orally, drink more water, and enhance your physique.
Analysis: According to your situation, the problem is not big, you can take some Chinese patent medicines such as: Chuanbei loquat syrup, you can also drink some chrysanthemum tea to clear heat and detoxify.
Guidance: Hello, in this case, it is recommended that you should pay attention to drink plenty of water, and antibiotics should be added if you have inflammation. If oral medication does not work, it is recommended to infusion**. Use under the guidance of a local physician.
Disease analysis: colds are divided into common colds and epidemic colds.
Guidance: Elderly people with long colds and coughs should be alert to lung cancer. The medicine can be selected from Nian Ci'an, and the best hospital is to check the lungs**.
Analysis: Cough is a protective respiratory reflex action for the human body to clear secretions or foreign bodies in the respiratory tract. While there is an upside, a violent, long-term cough can lead to respiratory bleeding. Correctly distinguish between general cough and cough-variant asthma to prevent misdiagnosis.
**Cough should be divided into different types of cough, both Western medicine and Chinese medicine, but dietary therapy is the best.
Guidance: 250 grams of fresh lotus root and pear juice. Wash the lotus root and remove the knots, wash the pears and remove the pits, mash them separately, wrap them in clean gauze and squeeze the juice, drink 3 times a day, 7 10 ml each time. This formula has the effect of clearing heat and relieving cough, cooling blood and dissipating stasis, relieving cough and dissolving phlegm, and moisturizing dryness.
It is suitable for patients with old chronic bronchial pulmonary fever and cough.
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Cough phlegm is mostly due to inflammation of the airways, at this time, the first thing to do is to reduce inflammation**, to observe what color the sputum is. If it is white and thin sputum, or consider a viral infection, you can take antiviral drugs to carry it out**. If it is a relatively yellow and thick sputum, or consider a bacterial infection, you can take antibiotics to carry out**, provided that there is no allergy. >>>More
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