Oh my God, do you eat it with red dates and lilies in soup? Often dizzy and unable to sleep

Yes, it's both healing and delicious. Dizziness and gastrodia are the main medicines.

The efficacy and role of gastrodia.

Sweet in taste and flat in nature; into the liver meridian; Calm the liver, calm the wind, and stop spasms. It is used for headache, dizziness, numbness of limbs, convulsions, seizures, tetanus.

1.Calm the liver and calm the wind.

Gastrodia moistens many fluids, can nourish blood and relieve wind, can be used for headache and dizziness of blood deficiency and liver wind, and can also be used for children's convulsions, epilepsy and tetanus.

2.Dispel wind and relieve pain.

It is used for dizziness, migraine, limb numbness, and hemiplegia caused by wind and phlegm.

Gastrodia is suitable for dizziness caused by internal wind. There are three types of headaches caused by internal stroke: 1. Hyperactive liver yang, manifesting symptoms:

headache and dizziness at the same time; 2. Phlegm turbidity and obstruction, showing symptoms: often feel that the head is heavy; 3. Patients with kidney deficiency, showing symptoms: headache and dizziness accompanied by symptoms of memory loss.

Gastrodia is not suitable for headaches and dizziness caused by colds.

3.Prevention and treatment of cardiovascular diseases.

It can increase cerebral blood flow, reduce cerebral vascular resistance, slightly constrict cerebral blood vessels, and increase coronary vascular flow.

4.Lowers blood pressure.

It can lower blood pressure, slow down heart rate, and have a protective effect on myocardial ischemia. Gastrodia polysaccharides are immunoactive.

Lily and pear meatball soup is a dish, how can it be poisonous.

Lilies and red dates can be used to make soup together, and here's how to do it:

Preparation materials: 150 grams of lotus seeds, 50 grams of red dates, 100 grams of lily, a little honey 1, wash all the lotus seeds, lilies and red dates you bought, and put them in a bowl for later use.

2. Pour an appropriate amount of water into the inner tank of the pressure cooker, and put in the washed lotus seeds and red dates.

3. Close the lid of the pressure cooker, plug in the power supply, and select the soup function to cook for 20 minutes.

4. In the process of boiling red dates and lotus seeds, break the lilies in turn and soak them in clean water.

After a few minutes, put the lilies in the pressure cooker and continue to cook for 5 minutes.

After a few minutes, add the honey and stir well (the amount of honey can be adjusted according to personal taste).

7. Put it out of the pot and put it in a bowl, and you can start to enjoy the lotus seed, red date and lily soup.

Red dates and japonica rice porridge.

Ingredients: 50 grams of red dates, 100 grams of japonica rice.

Make] with boiled into porridge.

Efficacy] This porridge is peaceful, nourishes blood and calms the nerves, replenishes deficiency and strengthens the spleen and stomach.

Red date chrysanthemum porridge.

Ingredients: 50g of red dates, 90g of rice, 15g of chrysanthemum.

Production] Add an appropriate amount of water to the three and cook until thick.

Efficacy] can make the face complexion ruddy, play a role in disease prevention and health care, and beauty rejuvenation.

Lily and red date porridge.

Ingredients: 300 grams of rice, 9 grams of lily, 10 red dates, and an appropriate amount of sugar.

Method] 1. Soak the lily in water to remove some of the bitterness.

2. Wash the rice clean, and slowly boil the lily and red dates into porridge with a simmer, and add an appropriate amount of sugar.

Efficacy] for autonomic nervous disorders, menopausal syndrome, clear the deficiency of fire, peace of mind, and treat insomnia.

This kind of porridge is especially suitable for female friends. Jiangmi Ganping, which can benefit qi and stop sweating; Lily is sweet and bitter and slightly cold, can clear heat and calm the nerves, cure the void fire, and benefit the two conveniences. Supplemented with red dates sweet and warm, nourishing the heart, nourishing the blood and soothing the nerves.

Barley and red date porridge.

Ingredients] l00 grams of raw barley, 12 red dates (pitted), 4 bowls of water.

Production】 Business rice soaked in water.

Pour 4 bowls of water and rice into a pot.

Finally, add the red dates (pitted) and simmer for 45 minutes before drinking.

Efficacy] Drinking barley and red date soup can invigorate blood and nourish the skin, reduce butterfly spots on the face or postpartum dark stagnation and lochia.

According to the language] jujube has a flat taste, and has the functions of replenishing qi, replenishing blood, strengthening the spleen, and nourishing the heart and soothing the nerves. The red dates are pitted and the soup is not dry.

Lily longan and red date porridge.

Ingredients] six coins of lily, one tael of longan, 15 red dates, 1 cup of white rice.

Production] Lilies are washed and soaked softly, red dates are washed and cracked to remove seeds, and longan meat is broken up.

Rinse and drain the rice and let it dry for about 20 minutes.

Put the white rice into the pot, add about 6 bowls of water to boil the porridge, add the lily, red dates and longan when it is medium-cooked, and boil for 1 minute.

Add rock sugar to taste and continue to cook for 2 to 3 minutes.

Efficacy] It is suitable for unstable sleep at night, restlessness, lack of concentration, excessive sweating, etc., can regulate meridian circulation, and is suitable for mental anxiety disorders suffered by menopausal women.

[Dessert series] snow fungus, lotus seeds, lilies, jade bamboo, sand cucumbers, wolfberry and red date soup.

There are two kinds of lily, fresh and dried, both of which are rich in protein, fat, demethylcolchicine and calcium, phosphorus, iron and vitamins, etc., which are good nutritional products for all ages. Traditional Chinese medicine uses Bailian to stop blood, invigorate blood, clear the lungs and moisten dryness, nourish yin and clear heat, regulate the spleen and stomach. Medicinal lily, especially wild is better, sweet and slightly bitter, slightly cold, into the heart and lungs two meridians, is a clear tonic product.

Modern studies have shown that lily has obvious antitussive, asthmatic, hemostatic and other effects, improving.

Lymphocyte conversion rate and activity to increase fluid immune function. Lilies can also inhibit the growth of tumors. The lily is washed, cooked, and cooled after rock sugar is put to eat, which can not only clear heat and moisten the lungs, but also nourish and benefit the middle.

Lily Gong is good at moistening the lungs and relieving cough, clearing the heart and calming the nerves, and has a good effect on pulmonary dryness. Commonly used lily food** are:

1. Lily porridge.

Take 30 grams of lily and 60 grams of japonica rice, wash the lily and rice separately, put them in a pot with water, and simmer over low heat. When the lily and japonica rice are ripe, add an appropriate amount of sugar and serve. It is especially suitable for the elderly and those who are weak and have insomnia, low-grade fever and irritability after long-term illness.

For example, 9 grams of sweet almonds are added to the lily porridge and boiled together, that is, the lily almond porridge is quite suitable for patients with long-term cough, dry cough without phlegm, and qi reversal and slight asthma.

2. Lily soup.

Remove the impurities of the lily and wash it (except for its coat), rinse it several times in clean water, put it in a pot and add water, cook it over low heat until it is extremely rotten, add an appropriate amount of sugar, and eat the lily with soup. It has a good effect of moistening the lungs and clearing the heart, can be used as a dietary therapy for tuberculosis patients, and is an excellent iced drink, which can prevent dryness and moisten the lungs.

3. Stir-fry the lilies.

Take 50 grams of lily, 50 grams of loin slices, catch the stain with salt and egg white, mix with wet starch, stir-fry in the oil pan until cooked, and add an appropriate amount of condiments. This dish is mellow but not greasy, crisp, sweet and fragrant, and has the effect of nourishing the five organs, nourishing yin and clearing heat. People who have been sick for a long time and have no appetite can eat this dish, and it can also increase their appetite.

4. Lily decoction.

Take 30 grams of lily, 9 grams of wheat winter, 12 grams of mulberry leaves, 9 grams of almonds, 10 grams of honey-soaked loquat leaves, add water and boil. This agent has the effect of nourishing yin and relieving the surface, moistening the lungs and relieving cough, and can be used for frequent cough due to colds, dry cough without phlegm, dry mouth and throat. People who have a long-term cough that does not heal, cough that is worse, and cough with blood in sputum can also take it.

Don't eat it, it's not nutritious, and everyone's stomach is different, don't eat badly.

It's best not to eat anymore, even if you don't eat badly, it's not nutritious.

If it cannot be heated repeatedly, the efficacy of the drug will be reduced.

Looking at the one above, I was dazzled, and I told you simply, lily is not mentioned for the time being, if you drink too much jujube soup, your blood pressure will be high.

The analysis is as follows:

You can cook du together, and the following is the production method

Red dates and mung bean soup.

Raw material: DAO

50g of red dates and mung beans, and an appropriate amount of brown sugar (or special rock sugar).

Efficacy: Genus. Clears away heat and replenishes blood.

Production: 1. Soak the mung beans in water for 2-4 hours, cut the jujubes in half and remove the pits.

2. Put red dates and mung beans in water, boil until the mung beans bloom, and add brown sugar (or rock sugar).

3. Put it in a bowl, cool it and cover it and put it in the refrigerator to cool it, so that it tastes better.

Mung beans and lilies are boiled together, and red dates and lotus hearts are burned together. Mung beans are cool, and red dates are warm and cannot be mixed.

I haven't eaten it like this, I have red dates with red beans, mung beans are mung beans, two things, one is warm supplement, the other is cool and detoxifying, do you think it is appropriate to put them together.

Jujubes can.

Eat it with lily red beans.

Something that can't be eaten with red dates (guess there is no lily red bean in it):

1. It should not be eaten with cucumbers or radish

Radishes have ascorbate enzymes, and cucumbers contain vitamin-breaking enzymes, both of which can destroy vitamins in other foods.

2. It should not be consumed at the same time as vitamins

The vitamins in jujube can decompose and destroy vitamin K, reducing the effect of **.

3. It should not be eaten at the same time as animal liver

The liver of animals is rich in copper, iron and other elements, and copper and iron ions can easily oxidize the vitamins contained in other foods and lose their efficacy.