What happened to my stomach distended after drinking Zijing ginger tea, and my teeth were also on fi

It is a symptom of fire, ginger tea is a warm food, and people with cold body will have the phenomenon of virtual fire in the process of expelling cold, so they should insist on continuing to drink at this time, and the cold in the body will naturally return to normal. If you have a toothache or you can recommend going to ginger to drink, after going to ginger, the heat will be less and it will not affect the efficacy.

Eight reasons why people often get sleepy.

1. It may be a thyroid problem. The thyroid gland secretes hormones to regulate metabolism. If the thyroid gland is insufficiency, triiodothyronine and thyroxine secretion are insufficient, symptoms such as slowed pulse and drowsiness may occur.

If the thyroid gland is hyperactive, the person will experience heart palpitations, restlessness and fatigue. Therefore, if you are always sleepy, you can go to the hospital to check whether the thyroid function is normal.

2. Iron deficiency. Many women are deficient in iron, which can cause chronic anemia. When red blood cells don't supply enough oxygen to other cells in the body, people feel sleepy, have trouble concentrating, or are susceptible to colds.

There are many causes of iron deficiency in women, which can be excessive bleeding during menstruation or a diet that contains less iron. Therefore, it is necessary to eat more iron-rich foods such as meat, vegetables, and beans, and you can also supplement foods rich in vitamin C to promote iron absorption.

3. Took anti-allergy medication. Many people take allergy drugs for pollen allergies and other reasons, but some allergy drugs can affect brain nerve cells and make people sleepy in addition to suppressing allergic reactions. Therefore, it is important to pay attention to whether the medication may cause drowsiness or to take it at night before taking the medication.

4. Drink too little water. Studies have shown that people who drink less water often don't sleep well, and it's a vicious cycle: they drink less water during the day and don't sleep well at night; Poor sleep at night and less water during the day. So it is better to drink up to 2 liters of water per day.

5. Diabetes. People with type 2 diabetes have problems converting glucose into energy with insulin, which can lead to symptoms such as fatigue and fatigue. If drowsiness is suspected to be related to diabetes, it is important to seek medical attention as soon as possible.

6. Too little exercise. Always feel tired and don't want to exercise? This can be a vicious cycle, as people who don't like to exercise often get tired. So break the cycle and get some exercise.

7. Lack of vitamin B12. If there is a lack of vitamin B12 in the body, anemia may also occur, resulting in drowsiness, difficulty concentrating, and paleness. Vitamin B12 deficiency may be caused by an inadequate diet or malabsorption, and medical attention may be required if necessary.

If the physique is not suitable, let's stop.

The 52-episode animated blockbuster "Romance of the Three Kingdoms" co-produced by China and Japan was completed on March 17, 2009 and was launched on CCTV on August 1, 2009. [1]

Teeth are vital organs in our body and are important for good health.

In this way, take good care of your teeth, "add points" to longevity, improve tooth yellowness, gum fire, and teeth.

How to take care of my teeth? Percussion for 1 minute a day will make the blood flow smoother at the root of the tooth and the teeth healthy and strong.

Needless to say, it depends on daily protection, pay attention to hygiene, and wash with water after eating.

After eating, if you can, you can use some mouthwash, I have tried it with good results.

Hello! Normal dental and gum health care is to insist on brushing your teeth twice in the morning and evening, and cleaning your teeth once every six months to a year, so as to keep your teeth in a healthy and natural state, but if you feel that your teeth are not good-looking, then you can only whiten them**! Hope it helps! ~

It is recommended to have a fine toothbrush, the fine hair can penetrate deep into the gums to clean, and the soft fine hairs also greatly reduce the damage to the gums, regardless of whether the gums are fragile or not, brushing the teeth has a certain damage to the gums, but the soft texture of the fine brush toothbrush can effectively care for the gums and reduce the damage to them. The fine-bristled toothbrush is designed for gum care, both for effective cleaning and for gum care.

Hello 1For proper toothbrushing, place the toothbrush at the junction of the teeth and gums at a 45-degree angle, gently move the toothbrush in a circular manner, and brush one or two teeth at a time.

2.Do not ignore the molars.

3.Brush your teeth for two minutes, not a thirty-second rush.

4.Choose a suitable toothbrush, a small toothbrush is better, and the soft nylon material is less likely to scratch the enamel.

5.It is better to hold the toothbrush correctly in the way you hold the pen.

6.With dental floss, you can scrape off tartar.

7.Use toothpaste that contains fluoride.

8.Mix sodium bicarbonate with salt and use as toothpaste.

9.Brushing your teeth with clean water can also remove tartar.

10.Brush your teeth or rinse your mouth after meals to help remove tartar.

11.Mixing hydrogen peroxide with water in a 1:1 ratio is a mouthwash.

12.Use a oral irrigator.

13.Chewing gum after meals, sugar-free gum is better.

14.Try an electric toothbrush to help people with reduced mobility clean their teeth.