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Drink the batter every morning with sugar. It's no good. It's too much to eat, and the nutrition can't be improved.
Especially eating sugar every morning is not good. Every morning should. Change breakfast.
Eat gruel in the morning. Rice porridge. Polenta, and another egg every morning.
Both. You should eat some miscellaneous every morning. In this way, the body will absorb a lot of nutrients.
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There is no benefit, it's okay to eat occasionally, but it's too much to eat sugar every day. Usually pay attention to reduce the intake of sugar appropriately to avoid diabetes, or cause tooth decay, etc., eating too much sugar has too many harms. You should eat a little better in the morning and you can drink milk, eggs, etc.
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There is no benefit. Neither batter nor sugar has any special nutrients. Among the three meals a day, breakfast is very important, and drinking batter cannot meet the needs of daytime work.
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Try to eat as little sugar as possible, and if you eat too much, you can easily get diabetes. Sugar the batter every morning and add sugar. Such a breakfast is too monotonous.
It is best to eat a boiled egg every morning. Eat some side dishes, pickles or something. It's good to drink some soy milk, fried dough sticks, steamed buns, or eat an egg in the morning.
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It's okay if you don't feel unwell. But breakfast is too simple and nutritious enough, it is better to add some eggs, meat, vegetables and fruits, you can't eat more, but you need a variety of nutrients.
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First of all, the batter is not very nutritious, and it is not good to eat too much sugar, so it should be dry in the morning and it is better to go with porridge.
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Drinking batter every morning can warm your stomach, and adding sugar may not be good, so try to drink it sugar-free.
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There are no benefits, the nutrition is not comprehensive, too simple. And the energy provided is also insufficient.
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There is no benefit, you won't get high blood pressure and diabetes, you can just boost your immunity if you don't have anything.
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Eating sugar every day is not very good, and it is okay to eat occasionally.
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Not good, try to eat as little sugar as possible.
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When drinking soy milk, everyone generally likes to put sugar the most, and there are more people who choose to put white sugar, so is it the best choice to add white sugar to soy milk? In fact, adding glucose or honey to soy milk is more beneficial to health.
The correct way to add sugar is to pour the soy milk into a bowl or cup after it is cooked, and it is best to add sugar when the bowl or cup is not hot. If you put sugar when cooking, the lysine in soy milk will react with the sugar to produce fractyl amino acids, which is a harmful substance that is especially bad for children.
In general, many people like to use white sugar, but the main ingredient of white sugar is sucrose, which tastes sweeter, and if the amount is not well controlled, it is not good for teeth and the body. In fact, it is healthier to put glucose or honey. After drinking glucose, it does not need to be decomposed and digested, it will be quickly absorbed by the human body, which is more suitable for children or the infirm.
Honey, which is a mixture of glucose and fructose, is also a better choice.
And the least suitable sugar to add is brown sugar. When the organic acids in brown sugar combine with the proteins in soy milk, they can produce denatured precipitates that are not easily absorbed.
In addition, meat, milk, eggs, fish and shrimp foods also contain high lysine, and sugar should be added after cooking and cooking such foods.
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You can't overdo anything and you can get fat if you eat too much But be sure to eat breakfast, no matter what flavor you eat. Oh.
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Adding sugar to the cake batter can enhance the sweetness of the cake and make the shape of the cake more stable.
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Hitting the cake is the effect of putting some sugar in the batter, one is reflected, and the other is the color.
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The effect of sugar increases the sweetness of the product, reduces the fishy smell of the egg, and makes the finished product taste better.
During the baking process, the surface of the cake turns brown and gives off a fragrance, making the finished product more beautiful.
The filling effect, during the whipping process, helps the whole egg or egg whites to form a thick and long-lasting foam, which can adjust the swelling of the gluten, and the high osmotic pressure of the sugar can limit the formation of gluten, which can make the product crispy. Make the batter smooth and delicate, product.
Retains moisture in the finished product and delays aging.
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Sugar is essential for the human body. But eating more sugar will definitely make you fat.
You can choose healthy sugars, such as rock sugar, Chuanqiyuan real sugar.
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The first floor said that soy milk is more nutritious than sugar is a completely wrong statement!
First of all, the main ingredient in soy milk is [protein], and after it is eaten, it will turn into amino acids and be absorbed by the human body! As for sugar, it is mainly converted into glucose for absorption!
Amino acids are the main components of human protein, while sugar is the energy substance of the human body, and the two do not belong to the same category.
So drinking soy milk and adding sugar in the morning is to increase nutrients, there is no other way to say, hehe, remember that adding sugar may make you fat, because the sugar is absorbed too much, it will turn to haucheng fat!
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I haven't heard of any diseases that can't drink soy milk.
But it's best not to drink uncooked soy milk, don't beat eggs in soy milk, don't make brown sugar, can't drink soy milk on an empty stomach, and soy milk is also an antidote, and you can't drink more...
Remember, remember.
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Sugar is not as nutritious as soy milk. Sugar itself also contains a lot of nutrients, mainly blood to supplement the dehydration of the human body, it also has the effect of detoxification, mainly to see that sugar is used in the noodles, but as long as it is mixed with soy milk, it will offset a lot of nutrients of soy milk, so it is recommended to drink soy milk as much as possible without sugar.
There should be no disease, no social drinking soy milk.
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