The Hong Kong style dessert porridge sold outside is very delicious, how to make it at home?

Mango black rice is a favorite dessert in Hong Kong-style desserts, every time you go to the dessert shop you have to queue up to buy, the sweet taste is not enjoyable every time, and it is also interesting to DIY this delicious taste when you go home

Black rice is known as the "Black Pearl" and the "King of Rice in the World", and in ancient times, black rice was also listed as a tribute. Black rice is rich in nutrients and has the effect of nourishing qi and strengthening the spleen, nourishing blood and warming the stomach. Its outer cortex contains anthocyanin pigments, which has a strong anti-aging effect, more nutritious than ordinary rice, in addition to being rich in vitamin C, protein and amino acids, it is also rich in iron, so black rice has a certain effect on improving anemia, we should usually eat more appropriately, I also added mango and coconut water when cooking porridge, mango is a fruit with very good nutritional value, especially the content of vitamin A is extremely high, it has a clear effect, and it can also reduce cholesterol, After heating, the mango has more effects on warming the stomach and making it easy to qi and blood.

The three are fused together, and the sweetness and deliciousness of mango are sandwiched with the rich coconut fragrance and black glutinous rice that can protect blood and warm the stomach, and the taste is excellent. Not only suitable for young people, but also for the elderly and children, and the method is also very simple, when the breakfast is very good, clear and nutritious, children especially love to eat. Let's take a look at how to do it.

Coconut milk mango black rice porridge 】

Ingredients: 1 mango, 100 grams of black rice, appropriate amount of coconut water, appropriate amount of rock sugar.

Method: 1. Prepare the ingredients, 1 mango, 100 grams of black rice, an appropriate amount of coconut milk, and an appropriate amount of rock sugar.

2. Remove the core of the mango and cut it into small cubes. Put an appropriate amount of water in the casserole. Put the mango pits in the pits and cook for 3 minutes. Boil the mango kernels in water to make the porridge more fragrant.

3. Remove the mango pits and put in the soaked black rice. Bring to a boil and simmer for 40 minutes.

4. Cook until the black rice is soft and thick, and add an appropriate amount of rock sugar. In the meantime, stir constantly with a spoon to prevent the bottom from sticking.

5. Pour in the coconut water after the rock sugar melts.

6. After stirring well, turn off the heat and add diced mango. The clear and nutritious coconut milk mango black rice porridge can be eaten.

Tips]: 1. It is best to soak the black rice for 2 hours in advance after washing.

2. Put the mango core in water and boil it to make the porridge more fragrant.

3. The amount of rock sugar can be added according to personal taste.

Prepare the ingredients, black rice, coconut milk, mango, rock sugar. Pour all these ingredients into the rice cooker. Cook for 40 minutes and serve.

It should be noted that the rice is soaked in cold water for half an hour before cooking the porridge to allow the rice grains to swell. The advantage of this is that the porridge is boiled to save time, and when stirred, it will turn along one side, and the porridge will be crispy and more delicious.

You can find the recipe for Hong Kong-style dessert porridge on the Internet, and then prepare the ingredients yourself and simmer at home.