Ways to overcome children s picky eating, what are the ways to correct children s picky eating

1.Model Law.

Teachers and parents should lead by example, not picky eaters, not picky eaters, take children to eat, and always show a very fragrant and satisfied look at each food when eating. At the same time, young children like to be praised by others the most, and can greatly praise children who are not picky eaters in front of picky eaters, so that children actively follow suit because of envy.

2.Experience the Dharma for yourself.

Parents and teachers can take advantage of their curious and active nature to help set tables and chairs, serve dishes, divide dishes and chopsticks, and even let them help wash vegetables and get condiments while cooking. In the production process, children are allowed to give full play to their creativity, and in the face of the fruits of their participation in labor, children will naturally have a great appetite.

3.Atmosphere Creation.

Whatever the reason, parents and teachers should not threaten, scold or otherwise punish their children during meals, which will affect their appetite. Be good at creating a happy atmosphere during meals, so that children are in a happy mood and happy to eat.

4.Ideal Motivation Method.

Children have such and such ideals, and we must take advantage of the situation. For example, when you see a soccer player on **, you can say it to your child"You see, how great the body of these uncles is, because they often eat carrots, cabbage, fish and meat, don't you want to be a football player when you grow up? You're going to have to eat these dishes from now on!

5.Expect the reward law.

Children are hungry for rewards. When some children don't like egg yolks, we make a wish to buy them some kind of toy, or take them to the park to play and encourage them to eat them. After eating, the child will praise in time, and will definitely fulfill his promise and never break his promise.

6.Interest inhibition.

When he does not eat a certain food, stop the activities that he is most interested in, such as watching cartoons, visiting the zoo, etc., so that the child will barely tolerate the food he does not want to eat, and over time, he will receive results.

b. Physiological **** partial eating.

These are some of the adjunctive correction methods that can also have an immediate effect when used:

1.Control snacks and snacks.

Many children prefer to eat snacks and snacks, and they can't eat them when it's time for dinner. As the old saying goes, "Hunger is not what you eat." "When you're hungry, you may feel good about foods you didn't like to eat in the past, so you need to be careful about the amount of snacks and snacks you give.

2.Arrange an abundance of outdoor activities.

Parents and teachers should arrange outdoor activities such as riding small bicycles, playing balls, and running competitions to consume their energy and promote their appetite. At the same time, it is forbidden for children to eat after strenuous exercise, because they have no appetite at this time, so let them wash their hands and be quiet for a while before eating.

3.Timely prevention of ** diseases.

Timely prevention of dental caries, parasitic diseases and other diseases in young children. Because you can change your habits when you are sick, it is easy to cause picky eating.

Comprehensive nutrition is the guarantee to ensure the normal growth and development of children, as well as their physical and mental health. Young children are the fastest growing stage in their lives and need a variety of nutrients, so they need to eat a variety of foods and absorb adequate nutrients. Nutritional deficiencies can affect a child's growth, so it's important not to eat picky meals from an early age.

If your child is already a picky eater, you can eat some chewable tablets of the Double Love brand to supplement nutrition and promote the normal growth of your child.

There is no need to care about the normal phenomenon, but you have to control him, who didn't love sweets when he was a child! You told him to eat something else, maybe not!

Children generally prefer sweets. Adjust slowly.

Many children have picky eating and picky eating behaviors, and if this continues for a long time, it will cause malnutrition and disease. To correct picky eating and partial eating, parents should do a good job of guiding. Give children three meals a day and standardize them.

Eat when it's time to eat, and make sure to make sure that you have a main meal.

Snacks can be eaten in moderation, but they must be arranged after the main meal. Snacks give priority to healthy snacks, and eliminate fried, smoked, grilled, etc. For example, yogurt, fruits.

As a parent, you should also match your child with three meals a day in time and learn to change the tricks. The food is diverse and colorful. This will whet your child's appetite.

Modern children are partial eaters, picky eaters are mostly feeding problems, caused by damage to the spleen and stomach, these children are often heavy taste, love to eat meat and drink milk, constipation repeatedly, etc., high-protein diet is not easy to digest, so it will cause enterotoxin damage, heat accumulation, blood fever, children are often short-tempered, taste buds are blunted, do not like vegetables and other light diet. To strengthen the spleen and help digestion, changing the diet is the key.

Children are picky eaters, which is not a good habit, not only adults, but also picky eaters themselves. If a child is a picky eater, parents don't have to make a fuss, and they will change it after slowly guiding it. There are many ways for children to be picky eaters, and they should be approached accordingly for different situations.

Manner. 1. Others can't touch the food they like to eat. This phenomenon is more common in only children or boys, the only child's growth environment determines that his sense of sharing is relatively poor, and he has to let him eat and drink at home first, and there are no adults to compete with children for food and drink.

After a long time, in the child's consciousness, everything I eat and drink in the nest is for me. This situation is in your own home, your parents let it, and when you get to kindergarten or school, it will be uncomfortable, whose child will let you!

Manner. 2. Pick and choose to eat and drink and let your parents do it. This situation is an upgraded version of picky eating. When it's time to eat, let your parents do it, and if it doesn't go well, they will go on a hunger strike.

What's even more frustrating is that the parents have done what the child ordered to eat and drink, and suddenly the child has become hung up again, and he doesn't eat this anymore and wants to eat something else. In response to these picky eaters in children, we might as well do the following: 1. Don't ask your children to go.

Parents make meals based on their children's nutritional needs, and then tell their children that these meals are made for you in the same way that scientists raise smart children, and that it is not very special to taste the taste.

2. Appreciative education. When the child is picky at the dinner table, the child is rewarded and encouraged by "a good child is never a picky eater, and does not make his parents angry".

3. Seek medical treatment for medical treatment. If a child is a picky eater, you can't blindly think that the child has a temper and has a problem. If there is picky eating, anorexia, and loss of appetite, it is recommended to go to the pediatric doctor to see if the child has any problems with the stomach, digestion, etc., and if everything is normal, then take the above two methods for guidance.

As much as possible, it is necessary to diversify the diet in the child's infancy and early childhood, especially when adding complementary foods, so that the child will develop the habit of not being picky eater.

At this time, we can buy some hawthorn pills or probiotics for the child, which can promote the child's gastrointestinal peristalsis, increase the child's appetite, and also give the child a different pattern to make food, for example, the child does not like to eat vegetables, we can squeeze the vegetables into juice, make vegetable noodles and the like, we can also take the child out for a picnic, change the environment, the child can also change a mood, maybe it will not be picky eater, and there is a way to use encouragement to mobilize the child's enthusiasm and let the child eat some nutritious food quickly.

You can usually use some interesting tableware for your child, so that your child is interested in eating, and at the same time create a good dining environment for your child. You can take your child to go for a walk, do some outdoor activities, and let your child participate in the process of cooking.

Cultivate the habit of eating regularly and make the meal delicious, so that the child may eat a little more, and do not usually give him snacks.

First of all, tell the baby that this practice is very bad, and it will also make the baby's body particularly thin, and go to the injection, the baby is generally very afraid of injections, and generally when you hear these words, you will eat the things you don't like to eat, and you can also make some cute things that the baby doesn't like to eat for the baby to eat.

First of all, it is important to stimulate children's interest in eating, because for children, eating is sometimes a very heavy thing. The second is to reasonably regulate the nutrition of food, as well as the time of eating, so that the baby can develop a good habit of eating regularly. Finally, it is necessary to set an example for children, so that children have a sense of participation, and can also increase children's desire to eat through some small exercises.

In fact, many parents don't care about their children's picky eating at first, but in fact, if their children eat picky foods from an early age, it will not only make the nutrition unbalanced, but even reduce the child's resistance. Usually, the main reason for children's picky eating is that parents do not establish correct eating habits for their children, but also because children are nervous when eating. <>

Stimulates appetiteBecause children have been fed by their parents when they are young, they will have the problem of picky eating as they grow up. Although he has a curiosity about food, he is very picky. Therefore, parents should stimulate their children's appetite, design more interesting shapes for food, or tell them some small stories about food first, so that children can gradually enjoy eating.

Now there's also a selection of some lovely cutlery. The child is willing to take the initiative to eat. You must be patient with your child's picky eating, because your child needs to be guided and stimulated slowly, and don't lose your temper with your child, which will make your child more and more resistant.

Develop good habits of eating a balanced dietWhen eating, we must let the child slowly develop a good habit of a balanced diet, first of all, parents can make some nutritionally balanced food, so that the child can absorb nutrients in many ways. Secondly, parents should tell their children to eat regularly and quantitatively, if they don't eat now, there will be no food after a while, so let the children not waste it. In fact, parents must have perseverance and perseverance in cultivating children's habits, because this is a very long thing.

And also to unify the opinions of the family, not to argue with each other. <>

On the one hand, parents should set an example for their children, tell them not to be picky eaters, and let them actively participate in the cooking process, so that the child will cherish the food he is involved in. On the other hand, it is to lead the child to exercise properly, which can increase the child's appetite. In fact, it is very common for children to eat partially, but parents should have perseverance and patience in treating their children's picky eating, not only to develop a good habit of not eating partially, but also to increase the amount of exercise, to increase the child's appetite, so that the child takes eating seriously, rather than being distracted while eating.

Parents should train their children to have a good eating habit, try to make some things that children like to eat, and also let children combine meat and vegetables, eat a balanced diet, do not be picky, and do not be picky eaters.

Parents should first set a good example for their children, if the child is unwilling to eat any food, parents can eat a bite first, and tell the child that this thing is very delicious, to encourage the child to try, and do not force the child, to guide the child to take the initiative to eat these foods, and to give the child less snacks and more healthy food in ordinary life.

We must educate the child, tell the child not to be picky, and then we can give the child some food that he doesn't like to eat, we can make it for him in another way, for example, the child doesn't like to eat spinach, we can squeeze the spinach into juice, make vegetable noodles for the child to eat, and use encouragement to let the child eat, for example, I think the chubby classmate in your class eats very well, I think you will be able to surpass him, your trick, he will definitely be tricked.

Some children, especially only children, often have the bad habit of picky eating and picky eating, and most of the reasons are due to improper education or too much doting on their parents. To correct this bad habit in children, parents should first start. Parents should do the following:

1.Don't show dislike or affection for a food in front of your child; When procuring food, we should strive for a variety of products.

3.When making food, pay attention to the color, flavor and flavor.

4.Do not force your child to eat something, so as not to cause your child to resist the food, or even see eating it as a burden and punishment.

5.If a child refuses to eat because his favorite food is not satisfied, parents should not meet his request for fear of starving his child, and would rather wait for his next meal to eat than give in. Otherwise, it will not only promote the bad habits of picky eating and picky eating, but also make them develop the bad habit of willfulness.

Children are more likely to eat picky food, and if they eat too much, it will cause their nutritional imbalance, which will affect the healthy development of the body.

The child picks up the food and shouts Jian Chang Zheng to eat and command, how to guide the parents.

Novice big regret mother is not hungry to raise the baby 700 asked.