There are several benefits of eating steamed apples, and what are the benefits and disadvantages of

The magic of apples.

1 Store potatoes with apples. Put the stored potatoes in a cardboard box with a few green apples in it, then cover it and place it in a cool place. Since apples emit ethylene gas, they can be kept fresh and not rotten when placed with potatoes.

2 Mix persimmons and apples in a closed container for 5 to 7 days to remove the astringency of persimmons.

3 Put half of the unripe banana and half of the banana apple into a plastic bag, tie it tightly, and after about a few hours, the green banana will turn yellow and ripe.

4 Eating an apple with the skin every day has a certain effect on arteriosclerosis, arthritis and other geriatric diseases.

5 If the aluminum pot is used for a long time, the inside of the pot will turn black. You can put fresh apple peel into the trouble, add an appropriate amount of water, boil for 1 quarter of an hour, and then rinse with clean water, and the aluminum pot will become bright as new.

6.Eating an apple on an empty stomach in the morning and evening is conducive to constipation in middle-aged and elderly people.

Special reminder: because apples may use a lot of pesticides in the planting process, if the public does not wash carefully when eating apples, the chemical fertilizers and pesticides stranded in the skin of apples may lead to leukemia and other diseases, so if you can't ensure the "natural" of apples, it is best to wash and peel apples before eating.

The benefit of eating apples**: You don't have to go hungry, you can eat apples when you're hungry. Because it is a low-calorie food, no matter how much you eat, you will not consume more calories than you eat in your daily life, so weight loss is natural.

No good, the vitamins are killed.

Hello! Steaming apples can stop diarrhea and help digestion: After eating apples steamed, the pectin in them can not only absorb bacteria and toxins, but also have the effect of astringency and antidiarrheal, and are easier to digest.

Cut the apples into small slices with the skin, put them in a small bowl, steam them for 5 minutes, cool them slightly, and serve.

However, eating steamed food will cause more nutrient loss! Hope it helps!

1. Steamed apples can stop diarrhea.

Antidiarrheal is an important effect of steamed apples, apples this fruit has a unique two-sidedness, usually people eat apples, if you choose fresh food, you can play a laxative role, if you choose to eat it after steaming, it will have a certain astringency, can play an important role in astringent intestinal diarrhea.

2. Steamed apples can cure asthma.

Steamed apples also have a certain effect on human asthma and bronchitis and cough, especially when steaming apples with eggs, it has the most obvious effect on asthma. When steaming, you can dig out the top of the apple, take out the pulp, knock the egg open and pour it in, then cover the removed pulp, put it in the pot and steam it, and take it out and eat it after steaming.

3. Steamed apples can weaken the spleen and stomach.

Steamed apples have a very good effect on human spleen and stomach weakness, especially when people have indigestion and loss of appetite, you can eat some steamed apples in moderation, it can promote gastric acid secretion, also regulate the spleen and stomach, improve gastric function, and can play an important role in appetizing and digesting food and strengthening the spleen and regulating qi.

Apples are flat in nature, sweet and sour, and have the effects of quenching thirst, moistening the lungs and removing annoyance, strengthening the spleen and stomach, nourishing the heart and invigorating qi, moistening the intestines, stopping diarrhea, relieving heatstroke, and sobering up. Apple peel is rich in antioxidants and bioactive substances, and eating apple peel is good for health. Apples contain unique fruit acids, which can accelerate metabolism and reduce body fat.

Apples are eaten raw to cure constipation, and cooked apples are eaten to cure diarrhea. Apples are rich in special substances such as tannins, pectin, dietary fiber, etc., tannin is an intestinal astringent, which can reduce intestinal secretion and reduce the water in the stool, thereby stopping diarrhea. The pectin is a "two-faced", unheated raw pectin has the effect of softening stool and relieving constipation, but the boiled pectin has the effect of astringent and antidiarrheal.

Apples are flat in nature, sweet and sour, and have the effects of quenching thirst, moistening the lungs and removing annoyance, strengthening the spleen and stomach, nourishing the heart and invigorating qi, moistening the intestines, stopping diarrhea, relieving heatstroke, and sobering up. Apple peel is rich in antioxidants and bioactive substances, and eating apple peel is good for health. Apples contain unique AHAs, which can speed up metabolism and reduce body fat.

Benefit 1: Laxative. Cooked apple cellulose is relatively high, which can effectively help promote digestion and regulate the stomach.

And after heating, the dietary fiber and pectin in it can be softened, and the pectin will become more stable, easier to be absorbed and utilized by the human body, to achieve a better defecation effect, and it is more effective than bananas.

Benefit 2: Diarrhea. Eating boiled apples itself is good for the stomach and intestines, because apples are rich in pectin, which is a kind of dietary fiber that can be dissolved in water, although it cannot be digested and absorbed by the human body, but it can absorb water in the intestines, make the feces soft and easy to discharge, fight gastroenteritis, and is very helpful for diarrhea, which is a good dietary remedy.

Apple porridge. Ingredients: 500 grams of apples, 100 grams of sago, 100 grams of sugar, appropriate amount of water.

Method: 500 grams of apples, 100 grams of sago and sugar, add an appropriate amount of water, and cook into porridge. Apple porridge is easier to chew, digest and absorb, and has a detoxifying effect! Friends who want to ** may wish to try it.

Apple cures gray nails:

Take about 1 apple peel, mash it, and add some white vinegar. Soak the diseased nail for 5 minutes, soak the nail until soft, cut or scrape off the diseased nail with scissors, and finally apply the nail film to the diseased nail! 3 times a day, this method is simple and easy, does not bandage, does not delay normal life and work.

Medical experts recommend this method! As long as you apply it every day, you can cure nail fungus! It can be cured in a week, and the liquid medicine is available in major pharmacies and on Tmall!

There are no contraindications to consumption, and apples are easier to digest when steamed. After the pectin is cooked, it can not only absorb bacteria and toxins, but also have astringent and antidiarrheal effects. Homemade "Jade Cream":

Cut the apple into small slices with the skin (the pectin content near the peel is relatively rich, and the antidiarrheal effect is better), put it in a small bowl, steam it for 5 minutes, and after cooling it slightly, it can be eaten.