If you have broken your foot, your toes can still move, and your bones are fine, right? 100

Not necessarily! The suprafoot bones are divided into three parts: tarsus, metatarsal, and phalanges.

As a common example, patients with metatarsal fractures are able to move their ankles and toes, and they are often encouraged to move their toes to promote blood circulation and restore healing.

I'm not saying that you have to have a bone injury in your foot, the easiest and most accurate way to diagnose a bone problem is an X-ray.

In general, the broken foot does not cause fractures, and most of them are ligament injuries.

The first thing to do is to put on the brake, and in severe cases, a plaster cast should be immobilized, and a cold compress should be applied within 24 hours, and a hot compress should be applied after 48 hours.

Second, rest and recuperate. You can appropriately use some blood-invigorating topical drugs, such as safflower oil.

Again, the easiest and most accurate way to diagnose a bone problem is an X-ray.

I think I have to go to the hospital to check it out, so it's more reassuring.

Can you be more detailed? One time I was playing with a broken foot, just like you! You wait 2-3 hours, it should go down a little, if it goes down a little bit, it should be fine, last time I was like this, soft tissue injury!

If you don't go down, it's best to see a doctor, but it's generally fine, good luck.

There's nothing wrong with that, soak it in cold water, get some safflower oil, and it's OK to rest for a week.

Bones are no problem, raise them at home for two days, drink some bone broth and supplement calcium, it will be good.

It's okay, go to the doctor, and you'll be fine in a week at most.

Can I move my toes to help me recover?

The toes can move normally after the foot is broken, if the foot is lighter, it can be moved, if the foot is heavier, it will be dusty and cause limited activity, through what you said, it is very likely that there is a small amount of inflammation in the joint cavity now, and the foot will be a little swollen if the amount of activity is too large, this situation also needs to be slowly recovered, you can send a foot bubble every night, or apply safflower oil to the painful area, which can speed up the absorption of inflammation. Serious rental tease, it is recommended to go to the hospital for examination to avoid delay**.

Whether there is a fracture in the foot or not does not affect the movement of the toes, so it is not possible to determine whether there is a fracture or not. Generally, the first time of the foot should be cold compress, because the foot generally causes soft tissue bleeding, that is, subcutaneous bleeding, cold compress can help stop the bleeding, and then after six hours, the best is to apply a hot compress the next day, the purpose of the hot compress is to promote blood stasis in the area of congestion, which can reduce pain. If there is no fracture, there should be obvious swelling after two or three days, and there is no pain when walking.

If walking still hurts after a few days, then there is a greater chance of a fracture. It is recommended that you go to the orthopedic department of the hospital in time for diagnosis and treatment, and you must take an X-ray, which is the best way to diagnose whether there is a fracture.

Hospital wards.

1. Distinguish the severity of the injury. If you can stand with weight and barely walk after a foot sprain, it means that the sprain is mild and you can deal with it yourself; If you have severe pain in the ankle after the foot sprain, you can't stand or move with weight, press the painful place on the bone, and gradually swell, it means that the bone may be sprained, and you should go to the hospital immediately for radiographic treatment.

2. Use hot and cold compresses correctly. In the early stages of a sprain, a small ruptured blood vessel is bleeding, and a cold compress can be applied to constrict the blood vessel and coagulate to control the progression of the injury. After 24 hours, the bleeding from the ruptured vessel stops, at which point a warm compress can be applied to help the bruising around the sprain dissipate.

3. Correctly press and knead the sprained part. In the early stage of sprain, it is better to do continuous pressing on the hematoma; After 24 hours, the kneading method is done, centering on the swollen area and rubbing in all directions around it.

Fourth, the appropriate implementation of activities. In the early stages of a sprain, swelling and pain gradually worsen, and the affected limb should be elevated. After the condition stabilizes, as long as it is not painful, you can gradually increase the activity of the foot and ankle.

5. Rational use of drugs. In the early stage of sprain, there is no need to take internal medicine, and it is not advisable to apply drugs that invigorate blood externally, so as not to have more blood flow and greater swelling. After 24 hours, take some Yunnan Baiyao, bone-setting pills, blood circulation and pain relief, and then apply Wuhu Dan externally, and after the swelling is reduced, there is no need to take internal and external medicines.

Mild fractures of the foot are only soft tissue injuries, and the more severe ones may be fractures of the lateral malleolus or the base of the fifth metatarsal, and even the most severe ones may be bilateral malleolar fractures of the medial and lateral malleolus, or even triple malleolar fractures. The light ones can be disposed of by themselves, and the heavy ones must go to the hospital for a doctor's diagnosis and **. Therefore, it is very important to distinguish the severity of the injury.

Generally speaking, if you don't have severe pain when you move your ankle, you can barely stand with weight and barely walk; If the pain is not on the bones but on the muscles, most of the pain is a sprain, so you can deal with it yourself. If you have severe pain when you move your ankle, you can't stand and move with weight, the pain is on the bone, or you feel the sound in your foot when you sprain, and the swelling occurs quickly after the injury, especially if the tender point is on the high protruding bone in the middle of the lateral malleolus or outer foot surface, it is a sign of serious injury and you should go to the hospital for diagnosis and treatment immediately. If you can't go to the hospital for a while, you can also temporarily dispose of it according to the following methods, and then go to the hospital for diagnosis as soon as possible**.

If it is only a soft tissue injury, the regular ** should be: take medicine, spray, and strictly control the movement of the affected limb.

Take a break for 2 weeks. Yunnan Baiyao (powder) is oral, and Yunnan Baiyao aerosol is used externally. Other aerosols are also available.

Apply a cold compress within 48 hours of injury and switch to a warm compress after 48 hours.

Never rub it.

It usually heals in about 2 weeks.

It is best to go to the hospital for a detailed examination and take a picture** to see if there are any minor fractures. If you unfortunately win the lottery, you will have to enter the ** procedure of fracture.

A cold compress is applied to the affected area with crushed ice cubes instead of being blistered in cold water.

First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.

The affected ankle can be bandaged and fixed in a mild valgus position after 90 years of dorsal extension of the foot and ankle can be bandaged or fixed with a bandage, and the walking can be restricted, and the patient should be sent to the hospital for treatment.

Clause. 2. For those with mild symptoms, cold water or cold towels can be applied and the affected limb can be elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia. Therefore, after an acute sprain, a local cold compress should be applied as soon as possible.

Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood stasis will not accumulate in the blood vessel injury.

Cold compress method: Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes in a plastic bag for external compression, 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long.

Clause. 3. If the ankle sprain has been more than 24 hours, it should be switched to a warm compress**. At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound.

Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and replace the towel after 5 to 10 minutes when there is no heat. Apply 1 2 times a day for about 30 minutes each time.

After the sprain of the joint, it should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea. Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.

Guidance:

Hello! A broken foot is a sudden traumatic injury. Most often, the lateral collateral ligament of the ankle is partially or completely torn in detail.

In severe cases, fractures are comorbid. Apply a cold compress within 24 hours of injury. It can stop the bleeding.

Relieve pain; After 24 hours, apply magnesium sulfate solution moist heat compress or traditional Chinese medicine wet compress. Massage. Physical therapy.

Elevate the affected limb. Methods such as using crutches to reduce the weight of the affected limb. It can promote blood circulation.

Eliminates swelling. Good for recovery. Your post-injury management is quite correct.

It can be seen that you have mastered a lot of medical knowledge. 100 days of broken muscles and bones. Swelling may go down more slowly.

A few months at the least. There are many years. You don't have pain when you walk in 3 days.

The recovery is relatively fast. There shouldn't be much of a problem. Torn ligaments.

Facet joint misalignment. Broken bones, etc., may make a creaking sound. It is best to go to the hospital for a check-up.

If it's not a big deal. Ankle function recovery training can be performed with confidence.

Problem Analysis: Hello. Broken foot is something that people often encounter in life, and it is medically called "foot and ankle sprain".

This kind of trauma is an injury that causes the foot and ankle to exceed its maximum range of motion due to external force, causing the muscles, ligaments and even joint capsules around the joint to be pulled and torn, causing pain, swelling and claudication.

Suggestions: It is recommended to use Chinese herbal medicine for fumigation in the later stage. If you don't have Chinese patent medicine at hand, you can also fry the flour and apply it to the affected area with rice vinegar to replace the Five Tiger Pills, and the effect is also ideal. It is also good to use a pinch of Sichuan pepper and a small handful of salt boiled water to fumigate, instead of Chinese herbal medicine.